Receta Chinese Sweet 'N Sour Beef - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
top
45.36g |
tenderizer
0.0g |
oil
6.8g |
onion
13.5g |
water chestnuts
20.24g |
pepper
9.76g |
pineapple
42.86g |
catsup
3.0g |
wine vinegar
1.49g |
soy sauce
3.2g |
sugar
1.05g |
cornstarch
0.8g |
water
4.44g |
tomatoes
26.94g |
rice
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | n/a | 0.0 | 0.15 | 0.85 | 0.08 | 0.15 | 0.05 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.24 | n/a | 1.77 | 17.7 |
Total Fat (g) | 0.05 | n/a | 6.8 | 0.01 | 0.22 | 0.02 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | n/a | 7.21 | 72.1 |
Carbohydrates (g) | 30.12 | n/a | 0.0 | 1.26 | 9.93 | 0.45 | 8.66 | 0.75 | 0.0 | 0.24 | 1.05 | 0.73 | 0.0 | 1.06 | n/a | 54.26 | 542.6 |
Ash (g) | 0.18 | n/a | 0.0 | 0.05 | 0.34 | 0.04 | 0.15 | 0.11 | 0.0 | 0.49 | 0.0 | 0.0 | 0.0 | 0.13 | n/a | 1.5 | 15.0 |
Calories (kcal) | 114.758 | n/a | 60.112 | 5.4 | 45.343 | 1.952 | 33.433 | 2.91 | 0.283 | 1.696 | 4.064 | 3.048 | 0.0 | 4.848 | n/a | 277.847 | 2778.47 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.13 | n/a | 0.01 | 0.94 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.09 | 10.9 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.27 | n/a | 0.11 | 3.21 | 0.35 | n/a | n/a | n/a | n/a | n/a | 0.34 | n/a | 4.28 | 42.8 |
Fructose (g) | n/a | n/a | n/a | 0.17 | n/a | 0.11 | 3.09 | 0.28 | n/a | n/a | n/a | n/a | n/a | 0.37 | n/a | 4.02 | 40.2 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.5 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 14.97 | n/a | 0.0 | 12.03 | 8.9 | 9.16 | 33.86 | 2.07 | 1.41 | 2.26 | 0.0 | 0.07 | 4.44 | 25.45 | n/a | 114.62 | 1146.2 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 9.53 | n/a | 0.0 | 0.57 | n/a | 0.23 | 7.24 | 0.68 | 0.0 | 0.05 | 1.05 | 0.0 | 0.0 | 0.71 | n/a | 20.08 | 200.8 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1.3 | 13.0 |
Calcium (mg) | 2.722 | n/a | 0.0 | 3.105 | 3.644 | 0.976 | 6.001 | 0.54 | 0.089 | 0.608 | 0.011 | 0.016 | 0.133 | 2.694 | n/a | 20.537 | 205.37 |
Iron (mg) | 0.05 | n/a | 0.0 | 0.03 | 0.29 | 0.03 | 0.16 | 0.02 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.07 | n/a | 0.73 | 7.3 |
Magnesium (mg) | 2.722 | n/a | 0.0 | 1.35 | 17.004 | 0.976 | 6.858 | 0.57 | 0.06 | 1.376 | 0.0 | 0.024 | 0.044 | 2.963 | n/a | 33.946 | 339.46 |
Phosphorus (mg) | 1.361 | n/a | 0.0 | 3.915 | 19.433 | 1.952 | 3.0 | 0.99 | 0.119 | 4.0 | 0.0 | 0.104 | 0.0 | 6.465 | n/a | 41.338 | 413.38 |
Potassium (mg) | 19.504 | n/a | 0.0 | 19.71 | 90.483 | 17.077 | 44.578 | 11.46 | 0.581 | 6.944 | 0.021 | 0.024 | 0.0 | 63.838 | n/a | 274.22 | 2742.2 |
Sodium (mg) | 19.051 | n/a | 0.0 | 0.54 | 0.607 | 0.293 | 0.429 | 33.42 | 0.119 | 180.384 | 0.0 | 0.072 | 0.178 | 1.347 | n/a | 236.439 | 2364.39 |
Zinc (mg) | 0.02 | n/a | 0.0 | 0.02 | 0.18 | 0.01 | 0.05 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | n/a | 0.36 | 3.6 |
Copper (mg) | 0.023 | n/a | 0.0 | 0.005 | 0.073 | 0.007 | 0.043 | 0.005 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.016 | n/a | 0.176 | 1.76 |
Manganese (mg) | 0.032 | n/a | n/a | 0.018 | 0.324 | 0.012 | 0.463 | 0.004 | 0.001 | 0.013 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.896 | 8.96 |
Selenium (mcg) | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 6.0 |
Vitamin A, IU (IU) | 7.711 | n/a | 0.0 | 0.27 | 40.889 | 36.105 | 6.001 | 27.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 224.377 | n/a | 343.343 | 3433.43 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.454 | n/a | 0.0 | 0.0 | 2.024 | 1.756 | 0.429 | 1.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.313 | n/a | 17.386 | 173.86 |
Beta Carotene (mcg) | 4.536 | n/a | 0.0 | 0.135 | n/a | 20.297 | 3.429 | 16.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 120.943 | n/a | 166.139 | 1661.39 |
Vitamin E (mg) | 0.0 | n/a | 0.63 | 0.0 | n/a | 0.04 | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | n/a | 0.86 | 8.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 501.27 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 693.063 | n/a | 1194.333 | 11943.33 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.54 | n/a | 33.275 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 33.131 | n/a | 66.946 | 669.46 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.04 | 0.4 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | n/a | 0.0 | 1.0 | 7.3 | 7.8 | 3.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | n/a | 24.6 | 246.0 |
Thiamin (mg) | 0.018 | n/a | 0.0 | 0.007 | 0.032 | 0.006 | 0.039 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.011 | n/a | 0.114 | 1.14 |
Riboflavin (mg) | 0.009 | n/a | 0.0 | 0.004 | 0.036 | 0.003 | 0.013 | 0.004 | n/a | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | n/a | 0.08 | 0.8 |
Niacin (mg) | 0.045 | n/a | 0.0 | 0.016 | 0.162 | 0.047 | 0.124 | 0.043 | n/a | 0.07 | 0.0 | 0.0 | 0.0 | 0.159 | n/a | 0.667 | 6.67 |
Pantothenic acid (mg) | 0.005 | n/a | 0.0 | 0.016 | 0.113 | 0.01 | 0.043 | 0.002 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.024 | n/a | 0.222 | 2.22 |
Vitamin B-6 (mg) | 0.014 | n/a | 0.0 | 0.016 | 0.083 | 0.021 | 0.03 | 0.005 | n/a | 0.005 | 0.0 | 0.0 | 0.0 | 0.022 | n/a | 0.195 | 1.95 |
Folate (mcg) | 0.907 | n/a | 0.0 | 2.565 | 13.765 | 0.976 | 2.143 | 0.3 | n/a | 0.448 | 0.0 | 0.0 | 0.0 | 4.04 | n/a | 25.144 | 251.44 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 0.7 | n/a | n/a | 0.8 | n/a | 0.5 | 1.6 | 0.4 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 6.5 | 65.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.001 | 0.01 | 0.001 | 0.004 | 0.001 | n/a | 0.003 | n/a | 0.0 | n/a | 0.003 | n/a | 0.023 | 0.23 |
Threonine (g) | n/a | n/a | 0.0 | 0.003 | 0.034 | 0.004 | 0.004 | 0.002 | n/a | 0.008 | n/a | 0.0 | n/a | 0.008 | n/a | 0.063 | 0.63 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.001 | 0.032 | 0.002 | 0.004 | 0.002 | n/a | 0.01 | n/a | 0.0 | n/a | 0.005 | n/a | 0.057 | 0.57 |
Leucine (g) | n/a | n/a | 0.0 | 0.004 | 0.053 | 0.004 | 0.004 | 0.002 | n/a | 0.016 | n/a | 0.0 | n/a | 0.008 | n/a | 0.092 | 0.92 |
Lysine (g) | n/a | n/a | 0.0 | 0.005 | 0.047 | 0.004 | 0.009 | 0.002 | n/a | 0.012 | n/a | 0.0 | n/a | 0.008 | n/a | 0.087 | 0.87 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.001 | 0.004 | 0.001 | n/a | 0.003 | n/a | 0.0 | n/a | 0.003 | n/a | 0.032 | 0.32 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 | 0.022 | 0.001 | 0.0 | 0.001 | n/a | 0.004 | n/a | 0.0 | n/a | 0.003 | n/a | 0.03 | 0.3 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.004 | 0.038 | 0.009 | 0.004 | 0.002 | n/a | 0.011 | n/a | 0.0 | n/a | 0.019 | n/a | 0.087 | 0.87 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.001 | 0.026 | 0.001 | 0.004 | 0.001 | n/a | 0.007 | n/a | 0.0 | n/a | 0.003 | n/a | 0.044 | 0.44 |
Valine (g) | n/a | n/a | 0.0 | 0.003 | 0.045 | 0.004 | 0.004 | 0.002 | n/a | 0.01 | n/a | 0.0 | n/a | 0.005 | n/a | 0.073 | 0.73 |
Arginine (g) | n/a | n/a | 0.0 | 0.014 | 0.087 | 0.003 | 0.004 | 0.002 | n/a | 0.014 | n/a | 0.0 | n/a | 0.005 | n/a | 0.128 | 1.28 |
Histidine (g) | n/a | n/a | 0.0 | 0.001 | 0.024 | 0.001 | 0.004 | 0.001 | n/a | 0.005 | n/a | 0.0 | n/a | 0.003 | n/a | 0.04 | 0.4 |
Alanine (g) | n/a | n/a | 0.0 | 0.003 | 0.04 | 0.004 | 0.009 | 0.003 | n/a | 0.009 | n/a | 0.0 | n/a | 0.008 | n/a | 0.076 | 0.76 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.012 | 0.172 | 0.02 | 0.034 | 0.011 | n/a | 0.021 | n/a | 0.0 | n/a | 0.038 | n/a | 0.309 | 3.09 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.035 | 0.109 | 0.019 | 0.017 | 0.033 | n/a | 0.047 | n/a | 0.0 | n/a | 0.116 | n/a | 0.377 | 3.77 |
Glycine (g) | n/a | n/a | 0.0 | 0.004 | 0.036 | 0.003 | 0.004 | 0.002 | n/a | 0.009 | n/a | 0.0 | n/a | 0.005 | n/a | 0.064 | 0.64 |
Proline (g) | n/a | n/a | 0.0 | 0.001 | 0.032 | 0.002 | 0.004 | 0.002 | n/a | 0.015 | n/a | 0.0 | n/a | 0.005 | n/a | 0.062 | 0.62 |
Serine (g) | n/a | n/a | 0.0 | 0.003 | 0.036 | 0.005 | 0.009 | 0.002 | n/a | 0.012 | n/a | 0.0 | n/a | 0.008 | n/a | 0.074 | 0.74 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.175 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 1.75 |
Saturated Fat (g) | 0.009 | n/a | 0.505 | 0.005 | 0.032 | 0.006 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | n/a | 0.572 | 5.72 |
Phytosterols (mg) | n/a | n/a | 17.0 | 2.025 | n/a | 0.878 | n/a | 0.21 | n/a | n/a | n/a | n/a | n/a | 1.886 | n/a | 21.999 | 219.99 |
Monounsaturated Fat (g) | 0.014 | n/a | 1.546 | 0.001 | 0.117 | 0.001 | 0.004 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | n/a | 1.693 | 16.93 |
Polyunsaturated (g) | 0.023 | n/a | 4.43 | 0.003 | 0.059 | 0.006 | 0.017 | 0.004 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.022 | n/a | 4.563 | 45.63 |