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Receta Chinese Sweet Sour Spareribs - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		fat
1.28g 		garlic
0.26g 		ginger
0.05g 		pepper
0.05g 		vinegar
18.0g 		spareribs
95.25g 		salt
0.6g 		sugar
1.89g 		soy sauce
3.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 0.01 0.0 14.74 0.0 0.0 0.2 14.96 149.6
Total Fat (g) 1.28 0.0 0.0 0.0 0.0 22.29 0.0 0.0 0.0 23.57 235.7
Carbohydrates (g) 0.0 0.09 0.01 0.03 0.17 0.0 0.0 1.89 0.24 2.43 24.3
Ash (g) 0.0 0.0 0.0 0.0 n/a 0.64 0.6 0.0 0.49 1.73 17.3
Calories (kcal) 11.52 0.389 0.037 0.135 3.78 263.853 0.0 7.314 1.696 288.725 2887.25
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.15 0.04 0.01 16.89 56.91 0.0 0.0 2.26 76.26 762.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.07 0.0 0.0 1.89 0.05 2.02 20.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 0.472 0.007 0.232 1.26 14.288 0.144 0.019 0.608 17.03 170.3
Iron (mg) 0.0 0.0 0.0 0.02 0.04 0.87 0.0 0.0 0.06 0.99 9.9
Magnesium (mg) 0.0 0.065 0.02 0.103 0.9 15.241 0.006 0.0 1.376 17.711 177.11
Phosphorus (mg) 0.0 0.399 0.016 0.092 1.44 134.308 0.0 0.0 4.0 140.255 1402.55
Potassium (mg) 0.0 1.047 0.193 0.667 13.14 230.514 0.048 0.038 6.944 252.591 2525.91
Sodium (mg) 0.0 0.044 0.006 0.023 0.9 77.156 232.548 0.0 180.384 491.061 4910.61
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 2.38 0.0 0.0 0.02 2.41 24.1
Copper (mg) 0.0 0.001 0.0 0.001 0.002 0.076 0.0 0.0 0.003 0.083 0.83
Manganese (mg) n/a 0.004 0.0 0.003 n/a 0.01 0.001 0.0 0.013 0.031 0.31
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 21.0 0.0 0.0 0.0 21.0 210.0
Vitamin A, IU (IU) 0.0 0.023 0.0 0.158 n/a 0.0 0.0 0.0 0.0 0.182 1.82
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.08
Beta Carotene (mcg) 0.0 0.013 0.0 0.083 0.0 0.0 0.0 0.0 0.0 0.096 0.96
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.35 0.0 0.0 0.0 0.39 3.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) 0.0 0.042 0.0 0.109 0.0 0.0 0.0 0.0 0.0 0.15 1.5
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.0 0.001 0.0 0.0 0.0 0.305 0.0 0.0 0.001 0.306 3.06
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.238 0.0 0.0 0.005 0.244 2.44
Niacin (mg) 0.0 0.002 0.0 0.001 0.0 4.439 0.0 0.0 0.07 4.512 45.12
Pantothenic acid (mg) 0.0 0.002 0.0 n/a n/a 0.6 0.0 0.0 0.01 0.611 6.11
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.0 0.543 0.0 0.0 0.005 0.551 5.51
Folate (mcg) 0.0 0.008 0.005 0.005 0.0 0.0 0.0 0.0 0.448 0.466 4.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.36 0.0 0.0 0.0 0.36 3.6
Choline (mg) 1.6 0.1 0.0 0.0 0.0 56.9 0.0 0.0 0.6 59.1 591.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.152 0.0 n/a 0.003 0.155 1.55
Threonine (g) 0.0 0.0 0.0 n/a n/a 0.667 0.0 n/a 0.008 0.675 6.75
Isoleucine (g) 0.0 0.001 0.0 n/a n/a 0.724 0.0 n/a 0.01 0.734 7.34
Leucine (g) 0.0 0.001 0.0 n/a n/a 1.257 0.0 n/a 0.016 1.274 12.74
Lysine (g) 0.0 0.001 0.0 n/a n/a 1.372 0.0 n/a 0.012 1.384 13.84
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.41 0.0 n/a 0.003 0.413 4.13
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.171 0.0 n/a 0.004 0.175 1.75
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.619 0.0 n/a 0.011 0.63 6.3
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.562 0.0 n/a 0.007 0.57 5.7
Valine (g) 0.0 0.001 0.0 n/a n/a 0.772 0.0 n/a 0.01 0.782 7.82
Arginine (g) 0.0 0.002 0.0 n/a n/a 0.981 0.0 n/a 0.014 0.997 9.97
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.638 0.0 n/a 0.005 0.644 6.44
Alanine (g) 0.0 0.0 0.0 n/a n/a 0.867 0.0 n/a 0.009 0.876 8.76
Aspartic acid (g) 0.0 0.001 0.0 n/a n/a 1.438 0.0 n/a 0.021 1.461 14.61
Glutamic acid (g) 0.0 0.002 0.0 n/a n/a 2.353 0.0 n/a 0.047 2.402 24.02
Glycine (g) 0.0 0.001 0.0 n/a n/a 0.667 0.0 n/a 0.009 0.676 6.76
Proline (g) 0.0 0.0 0.0 n/a n/a 0.6 0.0 n/a 0.015 0.615 6.15
Serine (g) 0.0 0.0 0.0 n/a n/a 0.638 0.0 n/a 0.012 0.65 6.5
Cholesterol (mg) 1.306 0.0 0.0 0.0 0.0 76.203 0.0 0.0 0.0 77.509 775.09
Trans Fat (g) n/a n/a n/a n/a n/a 0.21 n/a n/a n/a 0.21 2.1
Saturated Fat (g) 0.376 0.0 0.0 0.001 0.0 7.173 0.0 0.0 0.0 7.55 75.5
Phytosterols (mg) 0.0 n/a 0.007 0.049 n/a n/a 0.0 n/a n/a 0.056 0.56
Monounsaturated Fat (g) 0.549 0.0 0.0 0.001 0.0 8.135 0.0 0.0 0.0 8.685 86.85
Polyunsaturated (g) 0.296 0.001 0.0 0.001 0.0 3.763 0.0 0.0 0.001 4.06 40.6