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Receta Chinese Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb Won ton wrappers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork
29.48g 		onion
3.0g 		pepper
0.01g 		curry
0.26g 		celery
3.75g 		mushrooms
0.71g 		soy sauce
1.33g 		Total Per Serving Total for Recipe
Protein (g) 6.43 0.03 0.0 0.03 0.03 0.02 0.08 6.63 79.56
Total Fat (g) 1.91 0.0 0.0 0.04 0.01 0.0 0.0 1.96 23.52
Carbohydrates (g) 0.0 0.28 0.01 0.15 0.11 0.02 0.1 0.67 8.04
Ash (g) 0.29 0.01 0.0 0.01 0.03 0.01 0.2 0.55 6.6
Calories (kcal) 44.815 1.2 0.021 0.853 0.599 0.156 0.707 48.351 580.212
Starch (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a 0.0 0.0 0.0 n/a 0.04 0.48
Glucose (dextrose) (g) n/a 0.06 n/a 0.0 0.02 0.01 n/a 0.09 1.08
Fructose (g) n/a 0.04 n/a 0.0 0.02 0.0 n/a 0.06 0.72
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.22 2.67 0.0 0.02 3.57 0.65 0.94 29.09 349.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.0 0.01 0.07 0.01 0.02 0.24 2.88
Galactose (g) n/a 0.0 n/a 0.0 0.02 0.0 n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.2 2.4
Calcium (mg) 1.474 0.69 0.036 1.255 1.498 0.021 0.253 5.228 62.736
Iron (mg) 0.23 0.01 0.0 0.08 0.01 0.0 0.03 0.35 4.2
Magnesium (mg) 6.486 0.3 0.016 0.667 0.412 0.064 0.573 8.518 102.216
Phosphorus (mg) 61.031 0.87 0.014 0.916 0.899 0.608 1.667 66.005 792.06
Potassium (mg) 124.125 4.38 0.105 4.05 9.738 2.249 2.893 147.541 1770.492
Sodium (mg) 13.268 0.12 0.004 0.137 2.996 0.035 75.16 91.719 1100.628
Zinc (mg) 0.5 0.01 0.0 0.01 0.0 0.0 0.01 0.53 6.36
Copper (mg) 0.018 0.001 0.0 0.002 0.001 0.002 0.001 0.026 0.312
Manganese (mg) 0.003 0.004 0.0 0.011 0.004 0.0 0.006 0.028 0.336
Selenium (mcg) 10.4 0.0 0.0 0.0 0.0 0.1 0.0 10.6 127.2
Vitamin A, IU (IU) 2.064 0.06 0.025 2.588 16.817 0.0 0.0 21.554 258.648
Retinol (mcg) 0.59 0.0 0.0 0.0 0.0 0.0 0.0 0.59 7.08
Vitamin A, RAE (mcg_RAE) 0.59 0.0 0.001 0.129 0.824 0.0 0.0 1.544 18.528
Beta Carotene (mcg) 0.0 0.03 0.013 1.554 10.113 0.0 0.0 11.71 140.52
Vitamin E (mg) 0.05 0.0 0.0 0.06 0.01 0.0 0.0 0.12 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a 0.127 n/a 0.127 1.524
Lycopene (mcg) 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.012
Lutein + zeaxanthin (mcg) 0.0 0.12 0.017 0.0 10.6 0.0 0.0 10.737 128.844
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.5 6.0
Thiamin (mg) 0.254 0.002 0.0 0.001 0.001 0.001 0.0 0.257 3.084
Riboflavin (mg) 0.08 0.001 0.0 0.001 0.002 0.003 0.002 0.089 1.068
Niacin (mg) 1.486 0.004 0.0 0.009 0.012 0.026 0.029 1.566 18.792
Pantothenic acid (mg) 0.227 0.004 n/a n/a 0.009 0.011 0.004 0.255 3.06
Vitamin B-6 (mg) 0.139 0.004 0.0 0.003 0.003 0.001 0.002 0.151 1.812
Folate (mcg) 2.064 0.57 0.001 0.404 1.348 0.113 0.187 4.687 56.244
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) n/a 0.2 0.0 0.2 0.2 0.1 0.2 0.9 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 0.0 n/a n/a 0.0 0.0 0.001 0.085 1.02
Threonine (g) 0.295 0.001 n/a n/a 0.001 0.001 0.003 0.3 3.6
Isoleucine (g) 0.301 0.0 n/a n/a 0.001 0.001 0.004 0.306 3.672
Leucine (g) 0.516 0.001 n/a n/a 0.001 0.001 0.007 0.525 6.3
Lysine (g) 0.578 0.001 n/a n/a 0.001 0.001 0.005 0.586 7.032
Methionine (g) 0.171 0.0 n/a n/a 0.0 0.0 0.001 0.173 2.076
Cystine (g) 0.083 0.0 n/a n/a 0.0 0.0 0.001 0.084 1.008
Phenylalanine (g) 0.257 0.001 n/a n/a 0.001 0.001 0.004 0.263 3.156
Tyrosine (g) 0.224 0.0 n/a n/a 0.0 0.0 0.003 0.228 2.736
Valine (g) 0.348 0.001 n/a n/a 0.001 0.002 0.004 0.355 4.26
Arginine (g) 0.401 0.003 n/a n/a 0.001 0.001 0.006 0.411 4.932
Histidine (g) 0.257 0.0 n/a n/a 0.0 0.0 0.002 0.26 3.12
Alanine (g) 0.374 0.001 n/a n/a 0.001 0.001 0.004 0.381 4.572
Aspartic acid (g) 0.596 0.003 n/a n/a 0.004 0.001 0.009 0.613 7.356
Glutamic acid (g) 1.005 0.008 n/a n/a 0.003 0.002 0.02 1.039 12.468
Glycine (g) 0.307 0.001 n/a n/a 0.001 0.001 0.004 0.313 3.756
Proline (g) 0.259 0.0 n/a n/a 0.001 0.001 0.006 0.267 3.204
Serine (g) 0.265 0.001 n/a n/a 0.001 0.001 0.005 0.272 3.264
Cholesterol (mg) 16.216 0.0 0.0 0.0 0.0 0.0 0.0 16.216 194.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.66 0.001 0.0 0.006 0.001 0.0 0.0 0.67 8.04
Phytosterols (mg) n/a 0.45 0.008 0.189 0.225 n/a n/a 0.871 10.452
Monounsaturated Fat (g) 0.864 0.0 0.0 0.015 0.001 0.0 0.0 0.88 10.56
Polyunsaturated (g) 0.206 0.001 0.0 0.007 0.003 0.001 0.0 0.218 2.616