Receta Chinese Turkey Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 c. bias cut celery

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 4.73g	onion salt 0.21g	rice krispies 10.83g	pineapple 105.83g	water chestnuts 31.75g	turkey 52.84g	cream of mushroom soup 50.5g	onions 4.8g	mushrooms 22.0g	pepper 8.13g	soy sauce 5.33g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.02	0.74	0.37	1.33	11.5	0.81	0.09	0.41	0.07	0.33	15.73	94.38
Total Fat (g)	3.84	0.0	0.1	0.12	0.35	1.51	2.97	0.01	0.06	0.01	0.0	8.99	53.94
Carbohydrates (g)	0.0	0.13	9.23	21.38	15.58	0.0	3.39	0.35	1.12	0.38	0.41	51.98	311.88
Ash (g)	0.1	0.03	n/a	0.36	0.53	0.51	0.97	0.04	0.37	0.03	0.82	3.76	22.56
Calories (kcal)	33.938	0.654	41.925	82.55	71.124	62.878	42.925	1.536	5.5	1.626	2.827	347.483	2084.898
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	2.33	n/a	n/a	n/a	n/a	n/a	0.01	n/a	2.34	14.04
Glucose (dextrose) (g)	n/a	n/a	n/a	7.94	n/a	n/a	n/a	n/a	n/a	0.09	n/a	8.03	48.18
Fructose (g)	n/a	n/a	n/a	7.62	n/a	n/a	n/a	n/a	n/a	0.09	n/a	7.71	46.26
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.75	0.02	0.45	83.6	13.96	39.18	42.34	4.31	20.04	7.63	3.77	216.06	1296.36
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.07	1.02	17.89	n/a	0.0	0.74	0.11	0.43	0.2	0.09	20.55	123.3
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.8	n/a	0.0	0.0	0.1	0.5	0.1	0.0	1.8	10.8
Calcium (mg)	1.136	1.203	0.758	14.817	5.715	7.397	6.06	3.456	2.42	0.813	1.013	44.79	268.74
Iron (mg)	0.0	0.02	3.73	0.4	0.45	0.77	0.56	0.07	0.17	0.03	0.1	6.3	37.8
Magnesium (mg)	0.095	0.402	2.817	16.933	26.672	13.21	2.02	0.96	3.3	0.813	2.293	69.514	417.084
Phosphorus (mg)	1.136	0.824	13.65	7.408	30.482	103.035	13.13	1.776	14.52	1.626	6.667	194.254	1165.524
Potassium (mg)	1.136	8.995	12.025	110.067	141.931	156.402	31.31	13.248	28.38	14.23	11.573	529.298	3175.788
Sodium (mg)	27.264	2.942	98.258	1.058	0.953	36.987	325.725	0.768	93.5	0.244	300.64	888.339	5330.034
Zinc (mg)	0.0	0.01	0.14	0.13	0.28	1.25	0.1	0.02	0.16	0.01	0.03	2.12	12.72
Copper (mg)	0.0	0.001	0.018	0.106	0.114	0.058	0.076	0.004	0.053	0.006	0.005	0.441	2.646
Manganese (mg)	0.0	n/a	n/a	1.143	0.508	0.011	0.04	0.008	0.02	0.01	0.022	1.762	10.572
Selenium (mcg)	0.0	0.0	2.0	0.4	n/a	14.0	1.2	0.0	0.9	0.0	0.0	18.6	111.6
Vitamin A, IU (IU)	118.286	4.022	n/a	14.817	64.139	0.0	14.645	47.856	0.0	30.087	0.0	293.852	1763.112
Retinol (mcg)	31.761	0.0	61.425	0.0	0.0	0.0	4.04	0.0	0.0	0.0	0.0	97.226	583.356
Vitamin A, RAE (mcg_RAE)	32.376	0.201	61.425	1.058	3.175	0.0	4.04	2.4	0.0	1.464	0.0	106.139	636.834
Beta Carotene (mcg)	7.479	2.413	0.0	8.467	n/a	0.0	1.01	28.704	0.0	16.914	0.0	64.986	389.916
Vitamin E (mg)	0.11	0.01	0.01	0.01	n/a	0.18	0.41	0.03	0.0	0.03	0.0	0.8	4.8
Vitamin D (IU)	2.651	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.62	n/a	n/a	7.271	43.626
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	10.406	0.0	0.0	n/a	0.0	0.505	54.576	0.0	27.729	0.0	93.216	559.296
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	3.0	7.8	11.4	0.0	0.0	0.9	0.0	6.5	0.0	29.9	179.4
Thiamin (mg)	0.0	0.001	0.197	0.095	0.051	0.037	0.02	0.003	0.02	0.005	0.002	0.431	2.586
Riboflavin (mg)	0.001	0.001	0.242	0.032	0.057	0.09	0.025	0.004	0.004	0.002	0.009	0.468	2.808
Niacin (mg)	0.002	0.01	2.311	0.307	0.254	2.399	0.212	0.025	0.35	0.039	0.117	6.026	36.156
Pantothenic acid (mg)	0.005	n/a	n/a	0.106	0.178	0.481	0.116	0.004	0.178	0.008	0.016	1.092	6.552
Vitamin B-6 (mg)	0.0	0.001	0.325	0.074	0.13	0.248	0.0	0.003	0.013	0.018	0.008	0.821	4.926
Folate (mcg)	0.142	0.219	58.392	5.292	21.591	4.755	1.01	3.072	2.64	0.813	0.747	98.673	592.038
Vitamin B-12 (mcg)	0.01	0.0	1.03	0.0	0.0	0.23	0.0	0.0	0.0	0.0	0.0	1.26	7.56
Choline (mg)	0.9	0.3	0.7	4.0	n/a	37.1	4.9	0.3	4.4	0.4	1.0	53.9	323.4
Folic acid (mcg)	0.0	0.0	57.958	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	57.958	347.748
Tryptophan (g)	0.0	n/a	n/a	0.011	0.016	0.132	0.01	0.001	0.004	0.001	0.005	0.18	1.08
Threonine (g)	0.002	n/a	n/a	0.011	0.054	0.513	0.03	0.003	0.015	0.003	0.013	0.645	3.87
Isoleucine (g)	0.002	n/a	n/a	0.011	0.051	0.597	0.04	0.004	0.011	0.002	0.016	0.734	4.404
Leucine (g)	0.004	n/a	n/a	0.011	0.083	0.919	0.066	0.005	0.015	0.003	0.027	1.133	6.798
Lysine (g)	0.003	n/a	n/a	0.021	0.073	1.083	0.045	0.004	0.015	0.003	0.019	1.268	7.608
Methionine (g)	0.001	n/a	n/a	0.011	0.032	0.333	0.015	0.001	0.004	0.001	0.005	0.402	2.412
Cystine (g)	0.0	n/a	n/a	0.0	0.035	0.122	0.01	n/a	0.002	0.001	0.006	0.176	1.056
Phenylalanine (g)	0.002	n/a	n/a	0.011	0.06	0.454	0.035	0.003	0.011	0.007	0.018	0.601	3.606
Tyrosine (g)	0.002	n/a	n/a	0.011	0.041	0.454	0.03	0.002	0.007	0.001	0.012	0.561	3.366
Valine (g)	0.003	n/a	n/a	0.011	0.07	0.613	0.045	0.004	0.031	0.003	0.017	0.796	4.776
Arginine (g)	0.001	n/a	n/a	0.011	0.137	0.803	0.035	0.006	0.011	0.002	0.023	1.03	6.18
Histidine (g)	0.001	n/a	n/a	0.011	0.038	0.359	0.02	0.001	0.007	0.001	0.009	0.447	2.682
Alanine (g)	0.001	n/a	n/a	0.021	0.064	0.713	0.03	0.004	0.026	0.003	0.015	0.878	5.268
Aspartic acid (g)	0.003	n/a	n/a	0.085	0.27	1.115	0.056	0.008	0.026	0.017	0.036	1.615	9.69
Glutamic acid (g)	0.009	n/a	n/a	0.042	0.171	1.876	0.187	0.018	0.046	0.015	0.079	2.444	14.664
Glycine (g)	0.001	n/a	n/a	0.011	0.057	0.571	0.025	0.004	0.013	0.002	0.015	0.699	4.194
Proline (g)	0.004	n/a	n/a	0.011	0.051	0.481	0.071	0.006	0.011	0.002	0.025	0.66	3.96
Serine (g)	0.002	n/a	n/a	0.021	0.057	0.513	0.04	0.004	0.013	0.004	0.019	0.674	4.044
Cholesterol (mg)	10.177	0.0	0.0	0.0	0.0	34.345	0.0	0.0	0.0	0.0	0.0	44.522	267.132
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.432	0.001	0.024	0.011	0.051	0.502	0.697	0.001	0.007	0.005	0.001	3.73	22.38
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.732	n/a	0.732	4.392
Monounsaturated Fat (g)	0.995	0.001	0.03	0.011	0.184	0.322	0.561	0.001	0.002	0.001	0.001	2.109	12.654
Polyunsaturated (g)	0.144	0.002	0.033	0.042	0.092	0.439	0.722	0.003	0.026	0.005	0.001	1.509	9.054