Receta Ching Du Spare Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for frying
1/2 Tbsp Shaoxing cooking wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		back
317.51g 		cornstarch
12.0g 		oil
0.0g 		salt
4.5g 		sugar
3.15g 		garlics
5.22g 		worcestershire sauce
17.0g 		ketchup
22.5g 		sugar
6.3g 		water
22.2g 		sesame oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 49.12 0.03 n/a 0.0 0.0 0.33 0.0 0.39 0.0 0.0 0.0 49.87 49.87
Total Fat (g) 74.3 0.01 n/a 0.0 0.0 0.03 0.0 0.07 0.0 0.0 1.13 75.53 75.53
Carbohydrates (g) 0.0 10.95 n/a 0.0 3.15 1.73 3.31 5.66 6.3 0.0 0.0 31.09 31.09
Ash (g) 2.13 0.01 n/a 4.49 0.0 0.08 0.34 0.82 0.0 0.02 0.0 7.89 7.89
Calories (kcal) 879.511 45.72 n/a 0.0 12.191 7.778 13.26 21.825 24.381 0.0 9.989 1014.655 1014.655
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 2.64 n/a n/a n/a 2.64 2.64
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 2.09 n/a n/a n/a 2.09 2.09
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.39 n/a n/a n/a 0.39 0.39
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 189.71 1.0 n/a 0.01 0.0 3.06 13.35 15.56 0.0 22.18 0.0 244.87 244.87
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 3.15 0.05 1.71 5.12 6.29 0.0 0.0 16.32 16.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.3 0.3
Calcium (mg) 47.627 0.24 n/a 1.08 0.032 9.448 18.19 4.05 0.063 0.666 0.0 81.396 81.396
Iron (mg) 2.89 0.06 n/a 0.01 0.0 0.09 0.9 0.11 0.0 0.0 0.0 4.07 4.07
Magnesium (mg) 50.802 0.36 n/a 0.045 0.0 1.305 2.21 4.275 0.0 0.222 0.0 59.219 59.219
Phosphorus (mg) 447.693 1.56 n/a 0.0 0.0 7.987 10.2 7.425 0.0 0.0 0.0 474.865 474.865
Potassium (mg) 768.381 0.36 n/a 0.36 0.063 20.932 136.0 85.95 0.126 0.0 0.0 1012.173 1012.173
Sodium (mg) 257.186 1.08 n/a 1744.11 0.0 0.887 166.6 250.65 0.0 0.888 0.0 2421.401 2421.401
Zinc (mg) 7.94 0.01 n/a 0.0 0.0 0.06 0.03 0.06 0.0 0.0 0.0 8.1 8.1
Copper (mg) 0.254 0.006 n/a 0.001 0.0 0.016 0.034 0.041 0.0 0.002 0.0 0.354 0.354
Manganese (mg) 0.032 0.006 n/a 0.005 0.0 0.087 n/a 0.029 0.0 0.0 n/a 0.159 0.159
Selenium (mcg) 69.9 0.3 n/a 0.0 0.0 0.7 0.1 0.1 0.0 0.0 0.0 71.1 71.1
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.47 13.43 209.925 0.0 0.0 0.0 223.825 223.825
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 0.85 10.575 0.0 0.0 0.0 11.425 11.425
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.261 7.31 126.0 0.0 0.0 0.0 133.571 133.571
Vitamin E (mg) 1.17 0.0 n/a 0.0 0.0 0.0 0.01 0.33 0.0 0.0 0.02 1.54 1.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3759.525 0.0 0.0 0.0 3759.525 3759.525
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.835 8.16 0.0 0.0 0.0 0.0 8.995 8.995
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 1.6 2.2 3.4 0.0 0.0 0.0 7.2 7.2
Thiamin (mg) 1.016 0.0 n/a 0.0 0.0 0.01 0.012 0.002 0.0 0.0 0.0 1.041 1.041
Riboflavin (mg) 0.794 0.0 n/a 0.0 0.001 0.006 0.022 0.029 0.001 0.0 0.0 0.853 0.853
Niacin (mg) 14.796 0.0 n/a 0.0 0.0 0.037 0.119 0.322 0.0 0.0 0.0 15.273 15.273
Pantothenic acid (mg) 2.0 0.0 n/a 0.0 0.0 0.031 n/a 0.011 0.0 0.0 0.0 2.043 2.043
Vitamin B-6 (mg) 1.81 0.0 n/a 0.0 0.0 0.065 0.0 0.034 0.0 0.0 0.0 1.908 1.908
Folate (mcg) 0.0 0.0 n/a 0.0 0.0 0.157 1.36 2.25 0.0 0.0 0.0 3.767 3.767
Vitamin B-12 (mcg) 1.21 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.21 1.21
Choline (mg) 189.6 0.0 n/a 0.0 0.0 1.2 0.5 2.8 0.0 0.0 0.0 194.1 194.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.508 0.0 n/a 0.0 n/a 0.004 n/a 0.005 n/a n/a 0.0 0.516 0.516
Threonine (g) 2.223 0.001 n/a 0.0 n/a 0.008 n/a 0.014 n/a n/a 0.0 2.246 2.246
Isoleucine (g) 2.413 0.001 n/a 0.0 n/a 0.011 n/a 0.011 n/a n/a 0.0 2.437 2.437
Leucine (g) 4.191 0.005 n/a 0.0 n/a 0.016 n/a 0.018 n/a n/a 0.0 4.23 4.23
Lysine (g) 4.572 0.001 n/a 0.0 n/a 0.014 n/a 0.018 n/a n/a 0.0 4.605 4.605
Methionine (g) 1.365 0.001 n/a 0.0 n/a 0.004 n/a 0.005 n/a n/a 0.0 1.375 1.375
Cystine (g) 0.572 0.001 n/a 0.0 n/a 0.004 n/a 0.005 n/a n/a 0.0 0.581 0.581
Phenylalanine (g) 2.064 0.001 n/a 0.0 n/a 0.009 n/a 0.014 n/a n/a 0.0 2.088 2.088
Tyrosine (g) 1.873 0.001 n/a 0.0 n/a 0.004 n/a 0.009 n/a n/a 0.0 1.888 1.888
Valine (g) 2.572 0.001 n/a 0.0 n/a 0.015 n/a 0.014 n/a n/a 0.0 2.602 2.602
Arginine (g) 3.27 0.001 n/a 0.0 n/a 0.033 n/a 0.011 n/a n/a 0.0 3.316 3.316
Histidine (g) 2.127 0.001 n/a 0.0 n/a 0.006 n/a 0.009 n/a n/a 0.0 2.143 2.143
Alanine (g) 2.889 0.002 n/a 0.0 n/a 0.007 n/a 0.02 n/a n/a 0.0 2.919 2.919
Aspartic acid (g) 4.794 0.002 n/a 0.0 n/a 0.026 n/a 0.079 n/a n/a 0.0 4.901 4.901
Glutamic acid (g) 7.843 0.006 n/a 0.0 n/a 0.042 n/a 0.248 n/a n/a 0.0 8.138 8.138
Glycine (g) 2.223 0.001 n/a 0.0 n/a 0.01 n/a 0.011 n/a n/a 0.0 2.245 2.245
Proline (g) 2.0 0.002 n/a 0.0 n/a 0.005 n/a 0.014 n/a n/a 0.0 2.021 2.021
Serine (g) 2.127 0.001 n/a 0.0 n/a 0.01 n/a 0.016 n/a n/a 0.0 2.154 2.154
Cholesterol (mg) 254.01 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 254.01 254.01
Trans Fat (g) 0.699 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.699 0.699
Saturated Fat (g) 23.909 0.001 n/a 0.0 0.0 0.005 0.0 0.009 0.0 0.0 0.16 24.084 24.084
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 1.575 n/a n/a 9.775 11.35 11.35
Monounsaturated Fat (g) 27.116 0.002 n/a 0.0 0.0 0.001 0.0 0.011 0.0 0.0 0.449 27.578 27.578
Polyunsaturated (g) 12.542 0.004 n/a 0.0 0.0 0.013 0.0 0.029 0.0 0.0 0.471 13.059 13.059