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Receta Chingri (Shrimp) Pakora - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Chilli Powder – 1/4 tsp
Coriander Leaves – few, chopped
Salt as per taste
Oil as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
shrimps
250.0g
onion
99.0g
chili
0.0g
chili
32.85g
flour
1.0g
rice flour
6.58g
garlic
2.61g
coriander
0.0g
lemon juice
5.08g
salt
0.0g
oil
0.0g
Total Per Serving Total for Recipe
Protein (g) 50.78 1.09 n/a 0.66 0.1 0.39 0.17 n/a 0.02 n/a n/a 53.2 53.2
Total Fat (g) 4.33 0.1 n/a 0.07 0.01 0.09 0.01 n/a 0.0 n/a n/a 4.61 4.61
Carbohydrates (g) 2.28 9.25 n/a 3.11 0.76 5.27 0.86 n/a 0.44 n/a n/a 21.97 21.97
Ash (g) 3.0 0.35 n/a 0.2 0.0 0.04 0.04 n/a 0.01 n/a n/a 3.64 3.64
Calories (kcal) 265.0 39.6 n/a 13.14 3.64 24.083 3.889 n/a 1.27 n/a n/a 350.622 350.622
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a 1.28 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 189.65 88.22 n/a 28.82 0.12 0.78 1.53 n/a 4.61 n/a n/a 313.73 313.73
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 4.2 n/a 1.68 0.0 0.01 0.03 n/a 0.12 n/a n/a 6.03 6.03
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 n/a 0.5 0.0 0.2 0.1 n/a 0.0 n/a n/a 2.4 2.4
Calcium (mg) 130.0 22.77 n/a 5.913 0.15 0.658 4.724 n/a 0.356 n/a n/a 164.571 164.571
Iron (mg) 6.03 0.21 n/a 0.39 0.05 0.02 0.04 n/a 0.0 n/a n/a 6.74 6.74
Magnesium (mg) 92.5 9.9 n/a 8.213 0.22 2.303 0.653 n/a 0.305 n/a n/a 114.093 114.093
Phosphorus (mg) 512.5 28.71 n/a 15.111 1.08 6.448 3.993 n/a 0.305 n/a n/a 568.148 568.148
Potassium (mg) 462.5 144.54 n/a 111.69 1.07 5.001 10.466 n/a 6.299 n/a n/a 741.566 741.566
Sodium (mg) 370.0 3.96 n/a 2.3 0.02 0.0 0.444 n/a 0.051 n/a n/a 376.774 376.774
Zinc (mg) 2.78 0.17 n/a 0.1 0.01 0.05 0.03 n/a 0.0 n/a n/a 3.13 3.13
Copper (mg) 0.65 0.04 n/a 0.056 0.001 0.009 0.008 n/a 0.002 n/a n/a 0.765 0.765
Manganese (mg) 0.125 0.129 n/a 0.079 0.007 0.079 0.044 n/a 0.001 n/a n/a 0.462 0.462
Selenium (mcg) 95.0 0.5 n/a 0.2 0.3 1.0 0.4 n/a 0.0 n/a n/a 97.4 97.4
Vitamin A, IU (IU) 450.0 1.98 n/a 387.302 0.0 0.0 0.235 n/a 1.016 n/a n/a 840.532 840.532
Retinol (mcg) 135.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 135.0 135.0
Vitamin A, RAE (mcg_RAE) 135.0 0.0 n/a 19.382 0.0 0.0 0.0 n/a 0.051 n/a n/a 154.432 154.432
Beta Carotene (mcg) 0.0 0.99 n/a 220.424 0.0 0.0 0.131 n/a 0.152 n/a n/a 221.696 221.696
Vitamin E (mg) 2.75 0.02 n/a 0.23 0.0 0.01 0.0 n/a 0.01 n/a n/a 3.01 3.01
Vitamin D (IU) 380.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 380.0 380.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 n/a 238.163 0.18 0.0 0.418 n/a 0.457 n/a n/a 243.177 243.177
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.25 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.25 0.25
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.0 7.3 n/a 79.7 0.0 0.0 0.8 n/a 2.3 n/a n/a 95.1 95.1
Thiamin (mg) 0.075 0.05 n/a 0.03 0.008 0.009 0.005 n/a 0.002 n/a n/a 0.178 0.178
Riboflavin (mg) 0.075 0.03 n/a 0.03 0.005 0.001 0.003 n/a 0.001 n/a n/a 0.144 0.144
Niacin (mg) 6.375 0.119 n/a 0.312 0.059 0.17 0.018 n/a 0.005 n/a n/a 7.059 7.059
Pantothenic acid (mg) 0.7 0.119 n/a 0.02 0.004 0.054 0.016 n/a 0.005 n/a n/a 0.918 0.918
Vitamin B-6 (mg) 0.25 0.119 n/a 0.092 0.0 0.029 0.032 n/a 0.003 n/a n/a 0.525 0.525
Folate (mcg) 7.5 18.81 n/a 7.556 1.83 0.263 0.078 n/a 0.66 n/a n/a 36.697 36.697
Vitamin B-12 (mcg) 2.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 2.9 2.9
Choline (mg) 202.3 6.0 n/a 3.6 0.1 0.4 0.6 n/a 0.3 n/a n/a 213.3 213.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 1.54 0.0 0.0 n/a 0.0 n/a n/a 1.54 1.54
Tryptophan (g) 0.7 0.01 n/a 0.01 0.001 0.005 0.002 n/a n/a n/a n/a 0.727 0.727
Threonine (g) 2.05 0.02 n/a 0.023 0.003 0.014 0.004 n/a n/a n/a n/a 2.114 2.114
Isoleucine (g) 2.475 0.01 n/a 0.023 0.004 0.016 0.006 n/a n/a n/a n/a 2.533 2.533
Leucine (g) 4.025 0.03 n/a 0.036 0.007 0.032 0.008 n/a n/a n/a n/a 4.138 4.138
Lysine (g) 4.425 0.04 n/a 0.03 0.002 0.014 0.007 n/a n/a n/a n/a 4.517 4.517
Methionine (g) 1.425 0.0 n/a 0.007 0.002 0.009 0.002 n/a n/a n/a n/a 1.445 1.445
Cystine (g) 0.575 0.0 n/a 0.013 0.002 0.007 0.002 n/a n/a n/a n/a 0.599 0.599
Phenylalanine (g) 2.15 0.03 n/a 0.02 0.005 0.021 0.005 n/a n/a n/a n/a 2.23 2.23
Tyrosine (g) 1.7 0.01 n/a 0.013 0.003 0.02 0.002 n/a n/a n/a n/a 1.749 1.749
Valine (g) 2.4 0.02 n/a 0.026 0.004 0.023 0.008 n/a n/a n/a n/a 2.481 2.481
Arginine (g) 4.45 0.099 n/a 0.033 0.004 0.034 0.016 n/a n/a n/a n/a 4.637 4.637
Histidine (g) 1.025 0.01 n/a 0.013 0.002 0.01 0.003 n/a n/a n/a n/a 1.063 1.063
Alanine (g) 2.875 0.02 n/a 0.026 0.003 0.022 0.003 n/a n/a n/a n/a 2.949 2.949
Aspartic acid (g) 5.25 0.089 n/a 0.095 0.004 0.036 0.013 n/a n/a n/a n/a 5.488 5.488
Glutamic acid (g) 8.675 0.257 n/a 0.085 0.035 0.072 0.021 n/a n/a n/a n/a 9.146 9.146
Glycine (g) 3.075 0.03 n/a 0.023 0.004 0.018 0.005 n/a n/a n/a n/a 3.154 3.154
Proline (g) 1.675 0.01 n/a 0.03 0.012 0.018 0.003 n/a n/a n/a n/a 1.747 1.747
Serine (g) 2.0 0.02 n/a 0.026 0.005 0.02 0.005 n/a n/a n/a n/a 2.077 2.077
Cholesterol (mg) 380.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 380.0 380.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.825 0.04 n/a 0.007 0.002 0.026 0.002 n/a 0.0 n/a n/a 0.901 0.901
Phytosterols (mg) n/a 14.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.625 0.01 n/a 0.003 0.001 0.029 0.0 n/a 0.0 n/a n/a 0.668 0.668
Polyunsaturated (g) 1.675 0.02 n/a 0.036 0.004 0.025 0.007 n/a 0.0 n/a n/a 1.767 1.767