Receta Chingri (Shrimp) Pakora - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shrimps
250.0g |
onion
99.0g |
chili
0.0g |
chili
32.85g |
flour
1.0g |
rice flour
6.58g |
garlic
2.61g |
coriander
0.0g |
lemon juice
5.08g |
salt
0.0g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 50.78 | 1.09 | n/a | 0.66 | 0.1 | 0.39 | 0.17 | n/a | 0.02 | n/a | n/a | 53.2 | 53.2 |
Total Fat (g) | 4.33 | 0.1 | n/a | 0.07 | 0.01 | 0.09 | 0.01 | n/a | 0.0 | n/a | n/a | 4.61 | 4.61 |
Carbohydrates (g) | 2.28 | 9.25 | n/a | 3.11 | 0.76 | 5.27 | 0.86 | n/a | 0.44 | n/a | n/a | 21.97 | 21.97 |
Ash (g) | 3.0 | 0.35 | n/a | 0.2 | 0.0 | 0.04 | 0.04 | n/a | 0.01 | n/a | n/a | 3.64 | 3.64 |
Calories (kcal) | 265.0 | 39.6 | n/a | 13.14 | 3.64 | 24.083 | 3.889 | n/a | 1.27 | n/a | n/a | 350.622 | 350.622 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.98 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.98 | 0.98 |
Glucose (dextrose) (g) | n/a | 1.95 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.95 | 1.95 |
Fructose (g) | n/a | 1.28 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.28 | 1.28 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 189.65 | 88.22 | n/a | 28.82 | 0.12 | 0.78 | 1.53 | n/a | 4.61 | n/a | n/a | 313.73 | 313.73 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.2 | n/a | 1.68 | 0.0 | 0.01 | 0.03 | n/a | 0.12 | n/a | n/a | 6.03 | 6.03 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | n/a | 0.5 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 2.4 | 2.4 |
Calcium (mg) | 130.0 | 22.77 | n/a | 5.913 | 0.15 | 0.658 | 4.724 | n/a | 0.356 | n/a | n/a | 164.571 | 164.571 |
Iron (mg) | 6.03 | 0.21 | n/a | 0.39 | 0.05 | 0.02 | 0.04 | n/a | 0.0 | n/a | n/a | 6.74 | 6.74 |
Magnesium (mg) | 92.5 | 9.9 | n/a | 8.213 | 0.22 | 2.303 | 0.653 | n/a | 0.305 | n/a | n/a | 114.093 | 114.093 |
Phosphorus (mg) | 512.5 | 28.71 | n/a | 15.111 | 1.08 | 6.448 | 3.993 | n/a | 0.305 | n/a | n/a | 568.148 | 568.148 |
Potassium (mg) | 462.5 | 144.54 | n/a | 111.69 | 1.07 | 5.001 | 10.466 | n/a | 6.299 | n/a | n/a | 741.566 | 741.566 |
Sodium (mg) | 370.0 | 3.96 | n/a | 2.3 | 0.02 | 0.0 | 0.444 | n/a | 0.051 | n/a | n/a | 376.774 | 376.774 |
Zinc (mg) | 2.78 | 0.17 | n/a | 0.1 | 0.01 | 0.05 | 0.03 | n/a | 0.0 | n/a | n/a | 3.13 | 3.13 |
Copper (mg) | 0.65 | 0.04 | n/a | 0.056 | 0.001 | 0.009 | 0.008 | n/a | 0.002 | n/a | n/a | 0.765 | 0.765 |
Manganese (mg) | 0.125 | 0.129 | n/a | 0.079 | 0.007 | 0.079 | 0.044 | n/a | 0.001 | n/a | n/a | 0.462 | 0.462 |
Selenium (mcg) | 95.0 | 0.5 | n/a | 0.2 | 0.3 | 1.0 | 0.4 | n/a | 0.0 | n/a | n/a | 97.4 | 97.4 |
Vitamin A, IU (IU) | 450.0 | 1.98 | n/a | 387.302 | 0.0 | 0.0 | 0.235 | n/a | 1.016 | n/a | n/a | 840.532 | 840.532 |
Retinol (mcg) | 135.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 135.0 | 135.0 |
Vitamin A, RAE (mcg_RAE) | 135.0 | 0.0 | n/a | 19.382 | 0.0 | 0.0 | 0.0 | n/a | 0.051 | n/a | n/a | 154.432 | 154.432 |
Beta Carotene (mcg) | 0.0 | 0.99 | n/a | 220.424 | 0.0 | 0.0 | 0.131 | n/a | 0.152 | n/a | n/a | 221.696 | 221.696 |
Vitamin E (mg) | 2.75 | 0.02 | n/a | 0.23 | 0.0 | 0.01 | 0.0 | n/a | 0.01 | n/a | n/a | 3.01 | 3.01 |
Vitamin D (IU) | 380.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 380.0 | 380.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | n/a | 238.163 | 0.18 | 0.0 | 0.418 | n/a | 0.457 | n/a | n/a | 243.177 | 243.177 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.25 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | 0.25 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 5.0 | 7.3 | n/a | 79.7 | 0.0 | 0.0 | 0.8 | n/a | 2.3 | n/a | n/a | 95.1 | 95.1 |
Thiamin (mg) | 0.075 | 0.05 | n/a | 0.03 | 0.008 | 0.009 | 0.005 | n/a | 0.002 | n/a | n/a | 0.178 | 0.178 |
Riboflavin (mg) | 0.075 | 0.03 | n/a | 0.03 | 0.005 | 0.001 | 0.003 | n/a | 0.001 | n/a | n/a | 0.144 | 0.144 |
Niacin (mg) | 6.375 | 0.119 | n/a | 0.312 | 0.059 | 0.17 | 0.018 | n/a | 0.005 | n/a | n/a | 7.059 | 7.059 |
Pantothenic acid (mg) | 0.7 | 0.119 | n/a | 0.02 | 0.004 | 0.054 | 0.016 | n/a | 0.005 | n/a | n/a | 0.918 | 0.918 |
Vitamin B-6 (mg) | 0.25 | 0.119 | n/a | 0.092 | 0.0 | 0.029 | 0.032 | n/a | 0.003 | n/a | n/a | 0.525 | 0.525 |
Folate (mcg) | 7.5 | 18.81 | n/a | 7.556 | 1.83 | 0.263 | 0.078 | n/a | 0.66 | n/a | n/a | 36.697 | 36.697 |
Vitamin B-12 (mcg) | 2.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2.9 | 2.9 |
Choline (mg) | 202.3 | 6.0 | n/a | 3.6 | 0.1 | 0.4 | 0.6 | n/a | 0.3 | n/a | n/a | 213.3 | 213.3 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 1.54 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.54 | 1.54 |
Tryptophan (g) | 0.7 | 0.01 | n/a | 0.01 | 0.001 | 0.005 | 0.002 | n/a | n/a | n/a | n/a | 0.727 | 0.727 |
Threonine (g) | 2.05 | 0.02 | n/a | 0.023 | 0.003 | 0.014 | 0.004 | n/a | n/a | n/a | n/a | 2.114 | 2.114 |
Isoleucine (g) | 2.475 | 0.01 | n/a | 0.023 | 0.004 | 0.016 | 0.006 | n/a | n/a | n/a | n/a | 2.533 | 2.533 |
Leucine (g) | 4.025 | 0.03 | n/a | 0.036 | 0.007 | 0.032 | 0.008 | n/a | n/a | n/a | n/a | 4.138 | 4.138 |
Lysine (g) | 4.425 | 0.04 | n/a | 0.03 | 0.002 | 0.014 | 0.007 | n/a | n/a | n/a | n/a | 4.517 | 4.517 |
Methionine (g) | 1.425 | 0.0 | n/a | 0.007 | 0.002 | 0.009 | 0.002 | n/a | n/a | n/a | n/a | 1.445 | 1.445 |
Cystine (g) | 0.575 | 0.0 | n/a | 0.013 | 0.002 | 0.007 | 0.002 | n/a | n/a | n/a | n/a | 0.599 | 0.599 |
Phenylalanine (g) | 2.15 | 0.03 | n/a | 0.02 | 0.005 | 0.021 | 0.005 | n/a | n/a | n/a | n/a | 2.23 | 2.23 |
Tyrosine (g) | 1.7 | 0.01 | n/a | 0.013 | 0.003 | 0.02 | 0.002 | n/a | n/a | n/a | n/a | 1.749 | 1.749 |
Valine (g) | 2.4 | 0.02 | n/a | 0.026 | 0.004 | 0.023 | 0.008 | n/a | n/a | n/a | n/a | 2.481 | 2.481 |
Arginine (g) | 4.45 | 0.099 | n/a | 0.033 | 0.004 | 0.034 | 0.016 | n/a | n/a | n/a | n/a | 4.637 | 4.637 |
Histidine (g) | 1.025 | 0.01 | n/a | 0.013 | 0.002 | 0.01 | 0.003 | n/a | n/a | n/a | n/a | 1.063 | 1.063 |
Alanine (g) | 2.875 | 0.02 | n/a | 0.026 | 0.003 | 0.022 | 0.003 | n/a | n/a | n/a | n/a | 2.949 | 2.949 |
Aspartic acid (g) | 5.25 | 0.089 | n/a | 0.095 | 0.004 | 0.036 | 0.013 | n/a | n/a | n/a | n/a | 5.488 | 5.488 |
Glutamic acid (g) | 8.675 | 0.257 | n/a | 0.085 | 0.035 | 0.072 | 0.021 | n/a | n/a | n/a | n/a | 9.146 | 9.146 |
Glycine (g) | 3.075 | 0.03 | n/a | 0.023 | 0.004 | 0.018 | 0.005 | n/a | n/a | n/a | n/a | 3.154 | 3.154 |
Proline (g) | 1.675 | 0.01 | n/a | 0.03 | 0.012 | 0.018 | 0.003 | n/a | n/a | n/a | n/a | 1.747 | 1.747 |
Serine (g) | 2.0 | 0.02 | n/a | 0.026 | 0.005 | 0.02 | 0.005 | n/a | n/a | n/a | n/a | 2.077 | 2.077 |
Cholesterol (mg) | 380.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 380.0 | 380.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.825 | 0.04 | n/a | 0.007 | 0.002 | 0.026 | 0.002 | n/a | 0.0 | n/a | n/a | 0.901 | 0.901 |
Phytosterols (mg) | n/a | 14.85 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.85 | 14.85 |
Monounsaturated Fat (g) | 0.625 | 0.01 | n/a | 0.003 | 0.001 | 0.029 | 0.0 | n/a | 0.0 | n/a | n/a | 0.668 | 0.668 |
Polyunsaturated (g) | 1.675 | 0.02 | n/a | 0.036 | 0.004 | 0.025 | 0.007 | n/a | 0.0 | n/a | n/a | 1.767 | 1.767 |