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Receta Chinois Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg yolk
10 x won ton skins cut 1" strips
1 sm nappa cabbage head
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg yolk
0.0g 		mustard
2.5g 		soy sauce
1.33g 		sesame oil
6.8g 		vinegar
20.0g 		peanut oil
6.75g 		roast chicken
1.17g 		radicchio
2.43g 		sesame
0.45g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.11 0.08 0.0 0.0 0.0 0.32 0.03 0.09 0.64 3.84
Total Fat (g) n/a 0.1 0.0 6.8 0.0 6.75 0.16 0.01 0.28 14.09 84.54
Carbohydrates (g) n/a 0.13 0.1 0.0 0.19 0.0 0.0 0.11 0.05 0.58 3.48
Ash (g) n/a n/a 0.2 0.0 n/a 0.0 n/a 0.02 0.01 0.23 1.38
Calories (kcal) n/a 1.675 0.702 60.112 4.2 59.67 2.765 0.558 2.84 132.522 795.132
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 2.07 0.94 0.0 18.76 0.0 0.69 2.26 0.02 24.73 148.38
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.02 0.0 0.08 0.0 0.0 0.01 0.0 0.14 0.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.2
Calcium (mg) n/a 1.45 0.252 0.0 1.4 0.0 0.175 0.461 0.27 4.008 24.048
Iron (mg) n/a 0.04 0.03 0.0 0.04 0.0 0.01 0.01 0.03 0.16 0.96
Magnesium (mg) n/a 1.225 0.57 0.0 1.0 0.0 0.268 0.315 1.553 4.931 29.586
Phosphorus (mg) n/a 2.65 1.656 0.0 1.6 0.0 2.1 0.971 3.002 11.978 71.868
Potassium (mg) n/a 3.45 2.875 0.0 14.6 0.0 2.578 7.329 1.665 32.497 194.982
Sodium (mg) n/a 28.375 74.69 0.0 1.0 0.0 4.713 0.534 0.212 109.524 657.144
Zinc (mg) n/a 0.02 0.01 0.0 0.01 0.0 0.02 0.02 0.03 0.1 0.6
Copper (mg) n/a 0.002 0.001 0.0 0.002 0.0 0.001 0.008 0.006 0.021 0.126
Manganese (mg) n/a n/a 0.006 n/a n/a n/a n/a 0.003 0.006 0.015 0.09
Selenium (mcg) n/a 0.8 0.0 0.0 0.0 0.0 0.3 0.0 0.4 1.6 9.6
Vitamin A, IU (IU) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.655 0.297 0.952 5.712
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.56 0.0 0.0 0.56 3.36
Vitamin A, RAE (mcg_RAE) n/a 0.1 0.0 0.0 0.0 0.0 0.56 0.024 0.014 0.698 4.188
Beta Carotene (mcg) n/a 0.725 0.0 0.0 0.0 0.0 0.0 0.388 0.18 1.293 7.758
Vitamin E (mg) n/a 0.01 0.0 0.1 0.0 1.06 0.0 0.05 0.01 1.23 7.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.45 0.0 0.0 0.0 0.0 0.0 214.323 0.0 214.773 1288.638
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 0.03 0.18
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 1.07 n/a n/a 0.0 1.07 6.42
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.09 n/a n/a 0.0 0.09 0.54
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2
Thiamin (mg) n/a 0.009 0.0 0.0 0.0 0.0 0.001 0.0 0.003 0.013 0.078
Riboflavin (mg) n/a 0.001 0.002 0.0 0.0 0.0 0.002 0.001 0.0 0.006 0.036
Niacin (mg) n/a 0.013 0.029 0.0 0.0 0.0 0.098 0.006 0.026 0.173 1.038
Pantothenic acid (mg) n/a n/a 0.004 0.0 n/a 0.0 n/a 0.007 0.001 0.012 0.072
Vitamin B-6 (mg) n/a 0.002 0.002 0.0 0.0 0.0 0.005 0.001 0.002 0.011 0.066
Folate (mcg) n/a 0.175 0.186 0.0 0.0 0.0 0.058 1.456 0.518 2.392 14.352
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.6 0.2 0.0 0.0 0.0 0.8 0.3 0.1 2.0 12.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 n/a 0.0 n/a 0.001 0.001 0.003 0.018
Threonine (g) n/a n/a 0.003 0.0 n/a 0.0 n/a 0.001 0.003 0.008 0.048
Isoleucine (g) n/a n/a 0.004 0.0 n/a 0.0 n/a 0.002 0.003 0.01 0.06
Leucine (g) n/a n/a 0.007 0.0 n/a 0.0 n/a 0.001 0.007 0.015 0.09
Lysine (g) n/a n/a 0.005 0.0 n/a 0.0 n/a 0.001 0.003 0.009 0.054
Methionine (g) n/a n/a 0.001 0.0 n/a 0.0 n/a 0.0 0.004 0.005 0.03
Cystine (g) n/a n/a 0.001 0.0 n/a 0.0 n/a n/a 0.002 0.003 0.018
Phenylalanine (g) n/a n/a 0.004 0.0 n/a 0.0 n/a 0.001 0.004 0.009 0.054
Tyrosine (g) n/a n/a 0.003 0.0 n/a 0.0 n/a n/a 0.004 0.007 0.042
Valine (g) n/a n/a 0.004 0.0 n/a 0.0 n/a 0.002 0.004 0.01 0.06
Arginine (g) n/a n/a 0.006 0.0 n/a 0.0 n/a 0.003 0.015 0.023 0.138
Histidine (g) n/a n/a 0.002 0.0 n/a 0.0 n/a 0.0 0.002 0.005 0.03
Alanine (g) n/a n/a 0.004 0.0 n/a 0.0 n/a n/a 0.004 0.008 0.048
Aspartic acid (g) n/a n/a 0.009 0.0 n/a 0.0 n/a n/a 0.009 0.018 0.108
Glutamic acid (g) n/a n/a 0.02 0.0 n/a 0.0 n/a n/a 0.021 0.04 0.24
Glycine (g) n/a n/a 0.004 0.0 n/a 0.0 n/a n/a 0.005 0.009 0.054
Proline (g) n/a n/a 0.006 0.0 n/a 0.0 n/a n/a 0.005 0.011 0.066
Serine (g) n/a n/a 0.005 0.0 n/a 0.0 n/a n/a 0.005 0.01 0.06
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 1.015 0.0 0.0 1.015 6.09
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.006 0.0 0.966 0.0 1.141 0.044 0.001 0.041 2.199 13.194
Phytosterols (mg) n/a n/a n/a 58.82 n/a 13.973 n/a n/a n/a 72.793 436.758
Monounsaturated Fat (g) n/a 0.066 0.0 2.7 0.0 3.119 0.062 0.0 0.108 6.054 36.324
Polyunsaturated (g) n/a 0.024 0.0 2.836 0.0 2.16 0.034 0.003 0.115 5.171 31.026