Receta Chip And Vegetable Dip - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		mayonnaise
29.88g 		cream
28.75g 		dill
0.26g 		parsley
0.45g 		onion
1.13g 		accent
0.38g 		salt
0.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.6 0.04 0.01 0.01 0.0 0.0 0.66 5.28
Total Fat (g) 23.24 5.67 0.04 0.0 0.0 0.0 0.0 28.96 231.68
Carbohydrates (g) 0.09 0.83 0.14 0.03 0.11 0.0 0.0 1.2 9.6
Ash (g) 0.12 0.24 0.02 0.01 0.0 0.37 0.05 0.82 6.56
Calories (kcal) 205.54 55.488 0.801 0.162 0.45 0.0 0.0 262.441 2099.528
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.16
Fructose (g) n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.08
Lactose (g) n/a 1.01 n/a n/a 0.0 n/a n/a 1.01 8.08
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 21.41 0.02 0.4 1.0 0.0 0.0 29.31 234.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 1.01 n/a 0.0 0.05 0.0 0.0 1.15 9.2
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 2.091 31.625 3.98 0.623 0.259 0.09 0.012 38.679 309.432
Iron (mg) 0.07 0.05 0.04 0.03 0.0 0.0 0.0 0.19 1.52
Magnesium (mg) 0.299 2.875 0.672 0.226 0.113 0.004 0.001 4.188 33.504
Phosphorus (mg) 7.469 33.063 0.727 0.262 0.326 0.0 0.0 41.846 334.768
Potassium (mg) 4.183 40.538 3.113 2.5 1.643 0.03 0.004 52.01 416.08
Sodium (mg) 145.193 23.0 0.053 0.253 0.045 145.343 19.379 333.264 2666.112
Zinc (mg) 0.04 0.11 0.01 0.0 0.0 0.0 0.0 0.17 1.36
Copper (mg) 0.0 0.006 0.002 0.001 0.0 0.0 0.0 0.009 0.072
Manganese (mg) n/a 0.003 0.005 0.001 0.001 0.0 0.0 0.01 0.08
Selenium (mcg) 0.5 0.7 0.0 0.0 0.0 0.0 0.0 1.3 10.4
Vitamin A, IU (IU) 0.0 165.6 0.139 38.013 0.023 0.0 0.0 203.775 1630.2
Retinol (mcg) 0.0 46.0 0.0 0.0 0.0 0.0 0.0 46.0 368.0
Vitamin A, RAE (mcg_RAE) 0.0 46.575 0.008 1.9 0.0 0.0 0.0 48.483 387.864
Beta Carotene (mcg) 0.0 7.475 n/a 22.806 0.011 0.0 0.0 30.292 242.336
Vitamin E (mg) 3.52 0.13 n/a 0.0 0.0 0.0 0.0 3.65 29.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 25.094 0.045 0.0 0.0 25.139 201.112
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.1 0.6 0.1 0.0 0.0 1.0 8.0
Thiamin (mg) 0.003 0.012 0.001 0.0 0.001 0.0 0.0 0.017 0.136
Riboflavin (mg) 0.018 0.049 0.001 0.0 0.0 0.0 0.0 0.068 0.544
Niacin (mg) 0.003 0.032 0.007 0.006 0.001 0.0 0.0 0.049 0.392
Pantothenic acid (mg) n/a 0.098 n/a 0.002 0.001 0.0 0.0 0.101 0.808
Vitamin B-6 (mg) 0.003 0.017 0.001 0.0 0.001 0.0 0.0 0.023 0.184
Folate (mcg) 0.0 2.013 0.026 0.686 0.214 0.0 0.0 2.938 23.504
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.08 0.64
Choline (mg) 0.2 5.5 n/a 0.1 0.1 0.0 0.0 5.9 47.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 n/a 0.0 0.0 0.0 0.0 0.012 0.096
Threonine (g) n/a 0.035 0.002 0.001 0.0 0.0 0.0 0.037 0.296
Isoleucine (g) n/a 0.04 0.002 0.001 0.0 0.0 0.0 0.043 0.344
Leucine (g) n/a 0.078 0.002 0.001 0.0 0.0 0.0 0.081 0.648
Lysine (g) n/a 0.066 0.003 0.001 0.0 0.0 0.0 0.07 0.56
Methionine (g) n/a 0.02 0.0 0.0 0.0 0.0 0.0 0.021 0.168
Cystine (g) n/a 0.009 n/a 0.0 0.0 0.0 0.0 0.009 0.072
Phenylalanine (g) n/a 0.037 0.002 0.001 0.0 0.0 0.0 0.04 0.32
Tyrosine (g) n/a 0.037 n/a 0.0 0.0 0.0 0.0 0.038 0.304
Valine (g) n/a 0.049 0.003 0.001 0.0 0.0 0.0 0.053 0.424
Arginine (g) n/a 0.029 0.003 0.001 0.001 0.0 0.0 0.034 0.272
Histidine (g) n/a 0.023 0.001 0.0 0.0 0.0 0.0 0.024 0.192
Alanine (g) n/a 0.029 n/a 0.001 0.0 0.0 0.0 0.03 0.24
Aspartic acid (g) n/a 0.063 n/a 0.001 0.001 0.0 0.0 0.066 0.528
Glutamic acid (g) n/a 0.164 n/a 0.001 0.003 0.0 0.0 0.168 1.344
Glycine (g) n/a 0.017 n/a 0.001 0.0 0.0 0.0 0.018 0.144
Proline (g) n/a 0.075 n/a 0.001 0.0 0.0 0.0 0.076 0.608
Serine (g) n/a 0.046 n/a 0.001 0.0 0.0 0.0 0.047 0.376
Cholesterol (mg) 0.0 14.95 0.0 0.0 0.0 0.0 0.0 14.95 119.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.221 3.309 0.002 0.001 0.0 0.0 0.0 6.533 52.264
Phytosterols (mg) n/a n/a 0.326 0.023 0.169 0.0 0.0 0.517 4.136
Monounsaturated Fat (g) 5.386 1.458 0.025 0.001 0.0 0.0 0.0 6.87 54.96
Polyunsaturated (g) 13.605 0.242 0.003 0.001 0.0 0.0 0.0 13.85 110.8