Receta Chip Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

And beaf

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Amount Per Serving 6 servings in recipe	butter 37.83g	toast 1.17g	milk 81.33g	Total Per Serving	Total for Recipe
Protein (g)	0.32	0.12	2.74	3.18	19.08
Total Fat (g)	30.69	0.11	0.79	31.59	189.54
Carbohydrates (g)	0.02	0.87	4.06	4.95	29.7
Ash (g)	0.8	n/a	0.61	1.41	8.46
Calories (kcal)	271.265	4.97	34.16	310.395	1862.37
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	4.23	4.23	25.38
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	6.0	0.05	73.13	79.19	475.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.15	4.23	4.4	26.4
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	9.08	0.233	96.787	106.1	636.6
Iron (mg)	0.01	0.01	0.02	0.04	0.24
Magnesium (mg)	0.757	0.163	8.947	9.867	59.202
Phosphorus (mg)	9.08	0.642	77.267	86.988	521.928
Potassium (mg)	9.08	3.558	122.0	134.638	807.828
Sodium (mg)	217.92	2.707	35.787	256.413	1538.478
Zinc (mg)	0.03	0.01	0.34	0.38	2.28
Copper (mg)	0.0	0.002	0.008	0.01	0.06
Manganese (mg)	0.0	n/a	0.0	0.0	0.0
Selenium (mcg)	0.4	0.3	2.7	3.4	20.4
Vitamin A, IU (IU)	945.455	n/a	159.413	1104.868	6629.208
Retinol (mcg)	253.862	0.175	47.173	301.21	1807.26
Vitamin A, RAE (mcg_RAE)	258.78	0.187	47.173	306.14	1836.84
Beta Carotene (mcg)	59.777	0.047	1.627	61.45	368.7
Vitamin E (mg)	0.88	0.03	0.01	0.91	5.46
Vitamin D (IU)	21.187	n/a	42.293	63.48	380.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.187	0.0	0.187	1.122
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.6
Thiamin (mg)	0.004	0.002	0.016	0.023	0.138
Riboflavin (mg)	0.011	0.003	0.155	0.169	1.014
Niacin (mg)	0.015	0.015	0.073	0.104	0.624
Pantothenic acid (mg)	0.042	n/a	0.293	0.334	2.004
Vitamin B-6 (mg)	0.0	0.001	0.033	0.033	0.198
Folate (mcg)	1.135	1.015	4.067	6.217	37.302
Vitamin B-12 (mcg)	0.06	0.0	0.36	0.42	2.52
Choline (mg)	7.1	0.1	14.4	21.6	129.6
Folic acid (mcg)	0.0	0.782	0.0	0.782	4.692
Tryptophan (g)	0.004	n/a	0.033	0.036	0.216
Threonine (g)	0.015	n/a	0.073	0.088	0.528
Isoleucine (g)	0.019	n/a	0.155	0.173	1.038
Leucine (g)	0.03	n/a	0.309	0.339	2.034
Lysine (g)	0.026	n/a	0.236	0.262	1.572
Methionine (g)	0.008	n/a	0.065	0.073	0.438
Cystine (g)	0.004	n/a	0.098	0.101	0.606
Phenylalanine (g)	0.015	n/a	0.138	0.153	0.918
Tyrosine (g)	0.015	n/a	0.114	0.129	0.774
Valine (g)	0.023	n/a	0.179	0.202	1.212
Arginine (g)	0.011	n/a	0.081	0.093	0.558
Histidine (g)	0.008	n/a	0.065	0.073	0.438
Alanine (g)	0.011	n/a	0.089	0.101	0.606
Aspartic acid (g)	0.023	n/a	0.252	0.275	1.65
Glutamic acid (g)	0.068	n/a	0.634	0.703	4.218
Glycine (g)	0.008	n/a	0.049	0.056	0.336
Proline (g)	0.03	n/a	0.293	0.323	1.938
Serine (g)	0.019	n/a	0.171	0.19	1.14
Cholesterol (mg)	81.342	0.093	4.067	85.502	513.012
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	19.435	0.03	0.512	19.977	119.862
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	7.953	0.049	0.228	8.23	49.38
Polyunsaturated (g)	1.15	0.024	0.033	1.207	7.242