Receta Chip Beef Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cream cheese 37.8g	cream 205.54g	beef 0.0g	milk 0.0g	garlic 0.06g	Total Per Serving	Total for Recipe
Protein (g)	2.24	4.25	n/a	n/a	0.01	6.51	78.12
Total Fat (g)	12.94	40.55	n/a	n/a	0.0	53.5	642.0
Carbohydrates (g)	1.54	5.92	n/a	n/a	0.04	7.5	90.0
Ash (g)	0.5	1.75	n/a	n/a	0.0	2.25	27.0
Calories (kcal)	129.276	396.687	n/a	n/a	0.194	526.157	6313.884
Starch (g)	0.13	0.0	n/a	n/a	n/a	0.13	1.56
Sucrose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	1.21	7.19	n/a	n/a	n/a	8.41	100.92
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	20.58	153.04	n/a	n/a	0.0	173.63	2083.56
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	1.21	7.19	n/a	n/a	0.01	8.42	101.04
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Calcium (mg)	37.044	226.091	n/a	n/a	0.047	263.182	3158.184
Iron (mg)	0.14	0.35	n/a	n/a	0.0	0.49	5.88
Magnesium (mg)	3.402	20.554	n/a	n/a	0.034	23.99	287.88
Phosphorus (mg)	40.068	236.368	n/a	n/a	0.243	276.679	3320.148
Potassium (mg)	52.164	289.808	n/a	n/a	0.642	342.614	4111.368
Sodium (mg)	121.338	164.43	n/a	n/a	0.015	285.783	3429.396
Zinc (mg)	0.19	0.78	n/a	n/a	0.0	0.98	11.76
Copper (mg)	0.008	0.041	n/a	n/a	0.0	0.049	0.588
Manganese (mg)	0.004	0.021	n/a	n/a	0.0	0.025	0.3
Selenium (mcg)	0.9	5.3	n/a	n/a	0.0	6.3	75.6
Vitamin A, IU (IU)	478.17	1183.896	n/a	n/a	0.0	1662.066	19944.792
Retinol (mcg)	135.702	328.86	n/a	n/a	0.0	464.562	5574.744
Vitamin A, RAE (mcg_RAE)	136.836	332.971	n/a	n/a	0.0	469.807	5637.684
Beta Carotene (mcg)	15.498	53.44	n/a	n/a	0.0	68.938	827.256
Vitamin E (mg)	0.25	0.9	n/a	n/a	0.0	1.15	13.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.08	n/a	n/a	0.0	0.1	1.2
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.8	n/a	n/a	0.0	1.9	22.8
Thiamin (mg)	0.008	0.082	n/a	n/a	0.0	0.09	1.08
Riboflavin (mg)	0.049	0.349	n/a	n/a	0.0	0.399	4.788
Niacin (mg)	0.057	0.226	n/a	n/a	0.0	0.283	3.396
Pantothenic acid (mg)	0.215	0.699	n/a	n/a	n/a	0.914	10.968
Vitamin B-6 (mg)	0.015	0.123	n/a	n/a	0.002	0.14	1.68
Folate (mcg)	4.158	14.388	n/a	n/a	0.001	18.547	222.564
Vitamin B-12 (mcg)	0.09	0.58	n/a	n/a	0.0	0.67	8.04
Choline (mg)	10.3	39.5	n/a	n/a	0.0	49.8	597.6
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.026	0.082	n/a	n/a	0.0	0.109	1.308
Threonine (g)	0.087	0.247	n/a	n/a	0.0	0.334	4.008
Isoleucine (g)	0.121	0.288	n/a	n/a	0.0	0.409	4.908
Leucine (g)	0.249	0.555	n/a	n/a	0.001	0.805	9.66
Lysine (g)	0.215	0.473	n/a	n/a	0.0	0.689	8.268
Methionine (g)	0.072	0.144	n/a	n/a	0.0	0.216	2.592
Cystine (g)	0.015	0.062	n/a	n/a	0.0	0.077	0.924
Phenylalanine (g)	0.11	0.267	n/a	n/a	0.0	0.377	4.524
Tyrosine (g)	0.113	0.267	n/a	n/a	0.0	0.381	4.572
Valine (g)	0.151	0.349	n/a	n/a	0.0	0.501	6.012
Arginine (g)	0.091	0.206	n/a	n/a	0.001	0.297	3.564
Histidine (g)	0.068	0.164	n/a	n/a	0.0	0.233	2.796
Alanine (g)	0.068	0.206	n/a	n/a	0.0	0.274	3.288
Aspartic acid (g)	0.193	0.452	n/a	n/a	0.001	0.646	7.752
Glutamic acid (g)	0.491	1.172	n/a	n/a	0.001	1.664	19.968
Glycine (g)	0.053	0.123	n/a	n/a	0.0	0.177	2.124
Proline (g)	0.253	0.534	n/a	n/a	0.0	0.788	9.456
Serine (g)	0.14	0.329	n/a	n/a	0.0	0.469	5.628
Cholesterol (mg)	41.58	106.88	n/a	n/a	0.0	148.46	1781.52
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.292	23.657	n/a	n/a	0.0	30.949	371.388
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.005	0.005	0.06
Monounsaturated Fat (g)	3.258	10.421	n/a	n/a	0.0	13.679	164.148
Polyunsaturated (g)	0.544	1.727	n/a	n/a	0.0	2.271	27.252