Receta Chip Beef Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-2 glass jars of dry beef
A little lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
37.8g 		cream
205.54g 		beef
0.0g 		milk
0.0g 		garlic
0.06g 		Total Per Serving Total for Recipe
Protein (g) 2.24 4.25 n/a n/a 0.01 6.51 78.12
Total Fat (g) 12.94 40.55 n/a n/a 0.0 53.5 642.0
Carbohydrates (g) 1.54 5.92 n/a n/a 0.04 7.5 90.0
Ash (g) 0.5 1.75 n/a n/a 0.0 2.25 27.0
Calories (kcal) 129.276 396.687 n/a n/a 0.194 526.157 6313.884
Starch (g) 0.13 0.0 n/a n/a n/a 0.13 1.56
Sucrose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 1.21 7.19 n/a n/a n/a 8.41 100.92
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 20.58 153.04 n/a n/a 0.0 173.63 2083.56
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.21 7.19 n/a n/a 0.01 8.42 101.04
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) 37.044 226.091 n/a n/a 0.047 263.182 3158.184
Iron (mg) 0.14 0.35 n/a n/a 0.0 0.49 5.88
Magnesium (mg) 3.402 20.554 n/a n/a 0.034 23.99 287.88
Phosphorus (mg) 40.068 236.368 n/a n/a 0.243 276.679 3320.148
Potassium (mg) 52.164 289.808 n/a n/a 0.642 342.614 4111.368
Sodium (mg) 121.338 164.43 n/a n/a 0.015 285.783 3429.396
Zinc (mg) 0.19 0.78 n/a n/a 0.0 0.98 11.76
Copper (mg) 0.008 0.041 n/a n/a 0.0 0.049 0.588
Manganese (mg) 0.004 0.021 n/a n/a 0.0 0.025 0.3
Selenium (mcg) 0.9 5.3 n/a n/a 0.0 6.3 75.6
Vitamin A, IU (IU) 478.17 1183.896 n/a n/a 0.0 1662.066 19944.792
Retinol (mcg) 135.702 328.86 n/a n/a 0.0 464.562 5574.744
Vitamin A, RAE (mcg_RAE) 136.836 332.971 n/a n/a 0.0 469.807 5637.684
Beta Carotene (mcg) 15.498 53.44 n/a n/a 0.0 68.938 827.256
Vitamin E (mg) 0.25 0.9 n/a n/a 0.0 1.15 13.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.08 n/a n/a 0.0 0.1 1.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 n/a n/a 0.0 1.9 22.8
Thiamin (mg) 0.008 0.082 n/a n/a 0.0 0.09 1.08
Riboflavin (mg) 0.049 0.349 n/a n/a 0.0 0.399 4.788
Niacin (mg) 0.057 0.226 n/a n/a 0.0 0.283 3.396
Pantothenic acid (mg) 0.215 0.699 n/a n/a n/a 0.914 10.968
Vitamin B-6 (mg) 0.015 0.123 n/a n/a 0.002 0.14 1.68
Folate (mcg) 4.158 14.388 n/a n/a 0.001 18.547 222.564
Vitamin B-12 (mcg) 0.09 0.58 n/a n/a 0.0 0.67 8.04
Choline (mg) 10.3 39.5 n/a n/a 0.0 49.8 597.6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.026 0.082 n/a n/a 0.0 0.109 1.308
Threonine (g) 0.087 0.247 n/a n/a 0.0 0.334 4.008
Isoleucine (g) 0.121 0.288 n/a n/a 0.0 0.409 4.908
Leucine (g) 0.249 0.555 n/a n/a 0.001 0.805 9.66
Lysine (g) 0.215 0.473 n/a n/a 0.0 0.689 8.268
Methionine (g) 0.072 0.144 n/a n/a 0.0 0.216 2.592
Cystine (g) 0.015 0.062 n/a n/a 0.0 0.077 0.924
Phenylalanine (g) 0.11 0.267 n/a n/a 0.0 0.377 4.524
Tyrosine (g) 0.113 0.267 n/a n/a 0.0 0.381 4.572
Valine (g) 0.151 0.349 n/a n/a 0.0 0.501 6.012
Arginine (g) 0.091 0.206 n/a n/a 0.001 0.297 3.564
Histidine (g) 0.068 0.164 n/a n/a 0.0 0.233 2.796
Alanine (g) 0.068 0.206 n/a n/a 0.0 0.274 3.288
Aspartic acid (g) 0.193 0.452 n/a n/a 0.001 0.646 7.752
Glutamic acid (g) 0.491 1.172 n/a n/a 0.001 1.664 19.968
Glycine (g) 0.053 0.123 n/a n/a 0.0 0.177 2.124
Proline (g) 0.253 0.534 n/a n/a 0.0 0.788 9.456
Serine (g) 0.14 0.329 n/a n/a 0.0 0.469 5.628
Cholesterol (mg) 41.58 106.88 n/a n/a 0.0 148.46 1781.52
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.292 23.657 n/a n/a 0.0 30.949 371.388
Phytosterols (mg) n/a n/a n/a n/a 0.005 0.005 0.06
Monounsaturated Fat (g) 3.258 10.421 n/a n/a 0.0 13.679 164.148
Polyunsaturated (g) 0.544 1.727 n/a n/a 0.0 2.271 27.252