Receta Chip Beef Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. minced chip beef

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream cheese 75.6g	onions 14.4g	lemon juice 2.54g	mayonnaise 5.0g	garlic salt 0.93g	Total Per Serving	Total for Recipe
Protein (g)	4.48	0.26	0.01	0.0	0.16	4.91	29.46
Total Fat (g)	25.89	0.03	0.0	3.89	0.01	29.81	178.86
Carbohydrates (g)	3.08	1.06	0.22	0.02	0.68	5.05	30.3
Ash (g)	1.0	0.12	0.01	0.02	0.03	1.17	7.02
Calories (kcal)	258.552	4.608	0.635	34.4	3.099	301.294	1807.764
Starch (g)	0.26	n/a	n/a	n/a	n/a	0.26	1.56
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	2.43	n/a	n/a	n/a	n/a	2.43	14.58
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	41.16	12.94	2.31	1.09	0.06	57.54	345.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.43	0.34	0.06	0.02	0.23	3.07	18.42
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.1	0.5	3.0
Calcium (mg)	74.088	10.368	0.178	0.35	0.747	85.731	514.386
Iron (mg)	0.29	0.21	0.0	0.01	0.03	0.54	3.24
Magnesium (mg)	6.804	2.88	0.153	0.05	0.541	10.428	62.568
Phosphorus (mg)	80.136	5.328	0.153	1.25	3.892	90.759	544.554
Potassium (mg)	104.328	39.744	3.152	0.7	10.276	158.2	949.2
Sodium (mg)	242.676	2.304	0.025	24.3	0.243	269.548	1617.288
Zinc (mg)	0.39	0.06	0.0	0.01	0.02	0.47	2.82
Copper (mg)	0.015	0.012	0.001	0.0	0.001	0.029	0.174
Manganese (mg)	0.008	0.023	0.0	n/a	0.005	0.036	0.216
Selenium (mcg)	1.8	0.1	0.0	0.1	0.4	2.3	13.8
Vitamin A, IU (IU)	956.34	143.568	0.508	0.0	0.0	1100.416	6602.496
Retinol (mcg)	271.404	0.0	0.0	0.0	0.0	271.404	1628.424
Vitamin A, RAE (mcg_RAE)	273.672	7.2	0.025	0.0	0.0	280.897	1685.382
Beta Carotene (mcg)	30.996	86.112	0.076	0.0	0.0	117.184	703.104
Vitamin E (mg)	0.49	0.08	0.0	0.59	0.01	1.17	7.02
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	163.728	0.229	0.0	0.0	163.957	983.742
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	0.0	0.03	0.18
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.7	1.2	0.0	0.2	4.0	24.0
Thiamin (mg)	0.015	0.009	0.001	0.001	0.004	0.029	0.174
Riboflavin (mg)	0.098	0.012	0.0	0.003	0.001	0.114	0.684
Niacin (mg)	0.113	0.076	0.003	0.001	0.006	0.199	1.194
Pantothenic acid (mg)	0.431	0.012	0.003	n/a	n/a	0.445	2.67
Vitamin B-6 (mg)	0.03	0.009	0.001	0.001	0.027	0.068	0.408
Folate (mcg)	8.316	9.216	0.33	0.0	0.019	17.881	107.286
Vitamin B-12 (mcg)	0.19	0.0	0.0	0.0	0.0	0.19	1.14
Choline (mg)	20.6	0.8	0.1	0.0	0.6	22.2	133.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.053	0.003	n/a	n/a	0.002	0.058	0.348
Threonine (g)	0.174	0.01	n/a	n/a	0.004	0.188	1.128
Isoleucine (g)	0.242	0.012	n/a	n/a	0.006	0.26	1.56
Leucine (g)	0.499	0.016	n/a	n/a	0.01	0.524	3.144
Lysine (g)	0.431	0.013	n/a	n/a	0.005	0.449	2.694
Methionine (g)	0.144	0.003	n/a	n/a	0.003	0.15	0.9
Cystine (g)	0.03	n/a	n/a	n/a	0.002	0.032	0.192
Phenylalanine (g)	0.219	0.009	n/a	n/a	0.004	0.232	1.392
Tyrosine (g)	0.227	0.007	n/a	n/a	0.002	0.236	1.416
Valine (g)	0.302	0.012	n/a	n/a	0.007	0.321	1.926
Arginine (g)	0.181	0.019	n/a	n/a	0.016	0.216	1.296
Histidine (g)	0.136	0.004	n/a	n/a	0.003	0.143	0.858
Alanine (g)	0.136	0.012	n/a	n/a	0.003	0.151	0.906
Aspartic acid (g)	0.386	0.024	n/a	n/a	0.012	0.422	2.532
Glutamic acid (g)	0.983	0.055	n/a	n/a	0.02	1.057	6.342
Glycine (g)	0.106	0.013	n/a	n/a	0.005	0.124	0.744
Proline (g)	0.507	0.017	n/a	n/a	0.002	0.526	3.156
Serine (g)	0.28	0.012	n/a	n/a	0.005	0.296	1.776
Cholesterol (mg)	83.16	0.0	0.0	0.0	0.0	83.16	498.96
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.583	0.004	0.0	0.539	0.001	15.128	90.768
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.075	0.075	0.45
Monounsaturated Fat (g)	6.517	0.004	0.0	0.902	0.0	7.423	44.538
Polyunsaturated (g)	1.089	0.01	0.0	2.277	0.004	3.379	20.274