Receta Chip Beef Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. chipped beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		mayonnaise
39.83g 		cream
37.8g 		onion
6.0g 		beef
0.0g 		pepper
0.01g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.78 0.07 n/a 0.0 0.85 10.2
Total Fat (g) 30.99 7.46 0.01 n/a 0.0 38.45 461.4
Carbohydrates (g) 0.12 1.09 0.56 n/a 0.01 1.77 21.24
Ash (g) 0.16 0.32 0.02 n/a 0.0 0.5 6.0
Calories (kcal) 274.053 72.954 2.4 n/a 0.021 349.429 4193.148
Starch (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.06 n/a n/a 0.06 0.72
Glucose (dextrose) (g) n/a 0.0 0.12 n/a n/a 0.12 1.44
Fructose (g) n/a 0.0 0.08 n/a n/a 0.08 0.96
Lactose (g) n/a 1.32 0.0 n/a n/a 1.32 15.84
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 8.64 28.15 5.35 n/a 0.0 42.14 505.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.12 1.32 0.25 n/a 0.0 1.7 20.4
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.0 0.1 1.2
Calcium (mg) 2.788 41.58 1.38 n/a 0.036 45.785 549.42
Iron (mg) 0.09 0.06 0.01 n/a 0.0 0.17 2.04
Magnesium (mg) 0.398 3.78 0.6 n/a 0.016 4.795 57.54
Phosphorus (mg) 9.958 43.47 1.74 n/a 0.014 55.183 662.196
Potassium (mg) 5.577 53.298 8.76 n/a 0.105 67.74 812.88
Sodium (mg) 193.59 30.24 0.24 n/a 0.004 224.074 2688.888
Zinc (mg) 0.05 0.14 0.01 n/a 0.0 0.21 2.52
Copper (mg) 0.0 0.008 0.002 n/a 0.0 0.01 0.12
Manganese (mg) n/a 0.004 0.008 n/a 0.0 0.012 0.144
Selenium (mcg) 0.6 1.0 0.0 n/a 0.0 1.7 20.4
Vitamin A, IU (IU) 0.0 217.728 0.12 n/a 0.025 217.873 2614.476
Retinol (mcg) 0.0 60.48 0.0 n/a 0.0 60.48 725.76
Vitamin A, RAE (mcg_RAE) 0.0 61.236 0.0 n/a 0.001 61.237 734.844
Beta Carotene (mcg) 0.0 9.828 0.06 n/a 0.013 9.901 118.812
Vitamin E (mg) 4.7 0.17 0.0 n/a 0.0 4.86 58.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.001 0.001 0.012
Lutein + zeaxanthin (mcg) 0.0 0.0 0.24 n/a 0.017 0.257 3.084
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 n/a 0.0 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.4 n/a 0.0 0.8 9.6
Thiamin (mg) 0.004 0.015 0.003 n/a 0.0 0.022 0.264
Riboflavin (mg) 0.024 0.064 0.002 n/a 0.0 0.09 1.08
Niacin (mg) 0.004 0.042 0.007 n/a 0.0 0.053 0.636
Pantothenic acid (mg) n/a 0.129 0.007 n/a n/a 0.136 1.632
Vitamin B-6 (mg) 0.004 0.023 0.007 n/a 0.0 0.034 0.408
Folate (mcg) 0.0 2.646 1.14 n/a 0.001 3.787 45.444
Vitamin B-12 (mcg) 0.0 0.11 0.0 n/a 0.0 0.11 1.32
Choline (mg) 0.3 7.3 0.4 n/a 0.0 7.9 94.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.015 0.001 n/a n/a 0.016 0.192
Threonine (g) n/a 0.045 0.001 n/a n/a 0.047 0.564
Isoleucine (g) n/a 0.053 0.001 n/a n/a 0.054 0.648
Leucine (g) n/a 0.102 0.002 n/a n/a 0.104 1.248
Lysine (g) n/a 0.087 0.002 n/a n/a 0.089 1.068
Methionine (g) n/a 0.026 0.0 n/a n/a 0.026 0.312
Cystine (g) n/a 0.011 0.0 n/a n/a 0.011 0.132
Phenylalanine (g) n/a 0.049 0.002 n/a n/a 0.051 0.612
Tyrosine (g) n/a 0.049 0.001 n/a n/a 0.05 0.6
Valine (g) n/a 0.064 0.001 n/a n/a 0.065 0.78
Arginine (g) n/a 0.038 0.006 n/a n/a 0.044 0.528
Histidine (g) n/a 0.03 0.001 n/a n/a 0.031 0.372
Alanine (g) n/a 0.038 0.001 n/a n/a 0.039 0.468
Aspartic acid (g) n/a 0.083 0.005 n/a n/a 0.089 1.068
Glutamic acid (g) n/a 0.215 0.016 n/a n/a 0.231 2.772
Glycine (g) n/a 0.023 0.002 n/a n/a 0.024 0.288
Proline (g) n/a 0.098 0.001 n/a n/a 0.099 1.188
Serine (g) n/a 0.06 0.001 n/a n/a 0.062 0.744
Cholesterol (mg) 0.0 19.656 0.0 n/a 0.0 19.656 235.872
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.294 4.351 0.002 n/a 0.0 8.647 103.764
Phytosterols (mg) n/a n/a 0.9 n/a 0.008 0.908 10.896
Monounsaturated Fat (g) 7.182 1.916 0.001 n/a 0.0 9.099 109.188
Polyunsaturated (g) 18.14 0.318 0.001 n/a 0.0 18.459 221.508