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Receta Chip Chop Ham Sandwiches - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		ham
907.18g 		sugar
41.25g 		catsup
240.0g 		vinegar
60.0g 		water
237.0g 		worcestershire sauce
17.0g 		Total Per Serving Total for Recipe
Protein (g) 158.21 0.05 4.18 0.0 0.0 0.0 162.44 162.44
Total Fat (g) 55.88 0.0 0.74 0.0 0.0 0.0 56.63 56.63
Carbohydrates (g) 6.26 40.46 60.36 0.56 0.0 3.31 110.95 110.95
Ash (g) 29.85 0.19 8.78 n/a 0.24 0.34 39.39 39.39
Calories (kcal) 1206.549 156.75 232.8 12.6 0.0 13.26 1621.959 1621.959
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 39.01 0.0 n/a n/a n/a 39.01 39.01
Glucose (dextrose) (g) n/a 0.56 28.2 n/a n/a n/a 28.76 28.76
Fructose (g) n/a 0.46 22.3 n/a n/a n/a 22.75 22.75
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 4.15 n/a n/a n/a 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 656.98 0.55 165.96 56.29 236.76 13.35 1129.89 1129.89
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 40.02 54.65 0.24 0.0 1.71 96.61 96.61
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.7 0.7
Calcium (mg) 63.503 34.238 43.2 4.2 7.11 18.19 170.44 170.44
Iron (mg) 9.71 0.29 1.22 0.12 0.0 0.9 12.24 12.24
Magnesium (mg) 181.436 3.713 45.6 3.0 2.37 2.21 238.328 238.328
Phosphorus (mg) 2521.96 1.65 79.2 4.8 0.0 10.2 2617.81 2617.81
Potassium (mg) 2467.53 54.863 916.8 43.8 0.0 136.0 3618.992 3618.992
Sodium (mg) 10976.878 11.55 2673.6 3.0 9.48 166.6 13841.108 13841.108
Zinc (mg) 20.87 0.01 0.62 0.02 0.02 0.03 21.58 21.58
Copper (mg) 0.998 0.021 0.432 0.006 0.024 0.034 1.514 1.514
Manganese (mg) 0.272 0.025 0.312 n/a 0.0 n/a 0.609 0.609
Selenium (mcg) 148.8 0.5 0.7 0.1 0.0 0.1 150.1 150.1
Vitamin A, IU (IU) 45.359 0.0 2239.2 n/a 0.0 13.43 2297.989 2297.989
Retinol (mcg) 18.144 0.0 0.0 0.0 0.0 0.17 18.314 18.314
Vitamin A, RAE (mcg_RAE) 18.144 0.0 112.8 0.0 0.0 0.85 131.794 131.794
Beta Carotene (mcg) n/a 0.0 1344.0 0.0 0.0 7.31 1351.31 1351.31
Vitamin E (mg) n/a 0.0 3.5 0.0 0.0 0.01 3.52 3.52
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 40101.6 0.0 0.0 0.0 40101.6 40101.6
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 8.16 8.16 8.16
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.31 n/a n/a n/a 0.31 0.31
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 205.9 0.0 36.2 0.0 0.0 2.2 244.4 244.4
Thiamin (mg) 4.808 0.0 0.024 0.0 0.0 0.012 4.844 4.844
Riboflavin (mg) 1.724 0.0 0.312 0.0 0.0 0.022 2.058 2.058
Niacin (mg) 22.952 0.045 3.432 0.0 0.0 0.119 26.548 26.548
Pantothenic acid (mg) 5.987 0.054 0.12 n/a 0.0 n/a 6.161 6.161
Vitamin B-6 (mg) 2.087 0.017 0.36 0.0 0.0 0.0 2.463 2.463
Folate (mcg) 36.287 0.413 24.0 0.0 0.0 1.36 62.06 62.06
Vitamin B-12 (mcg) 6.17 0.0 0.0 0.0 0.0 0.0 6.17 6.17
Choline (mg) n/a 0.9 30.0 0.0 0.0 0.5 31.4 31.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.048 n/a n/a n/a 0.048 0.048
Threonine (g) n/a n/a 0.144 n/a n/a n/a 0.144 0.144
Isoleucine (g) n/a n/a 0.12 n/a n/a n/a 0.12 0.12
Leucine (g) n/a n/a 0.192 n/a n/a n/a 0.192 0.192
Lysine (g) n/a n/a 0.192 n/a n/a n/a 0.192 0.192
Methionine (g) n/a n/a 0.048 n/a n/a n/a 0.048 0.048
Cystine (g) n/a n/a 0.048 n/a n/a n/a 0.048 0.048
Phenylalanine (g) n/a n/a 0.144 n/a n/a n/a 0.144 0.144
Tyrosine (g) n/a n/a 0.096 n/a n/a n/a 0.096 0.096
Valine (g) n/a n/a 0.144 n/a n/a n/a 0.144 0.144
Arginine (g) n/a n/a 0.12 n/a n/a n/a 0.12 0.12
Histidine (g) n/a n/a 0.096 n/a n/a n/a 0.096 0.096
Alanine (g) n/a n/a 0.216 n/a n/a n/a 0.216 0.216
Aspartic acid (g) n/a n/a 0.84 n/a n/a n/a 0.84 0.84
Glutamic acid (g) n/a n/a 2.64 n/a n/a n/a 2.64 2.64
Glycine (g) n/a n/a 0.12 n/a n/a n/a 0.12 0.12
Proline (g) n/a n/a 0.144 n/a n/a n/a 0.144 0.144
Serine (g) n/a n/a 0.168 n/a n/a n/a 0.168 0.168
Cholesterol (mg) 644.098 0.0 0.0 0.0 0.0 0.0 644.098 644.098
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.15 0.0 0.096 0.0 0.0 0.0 15.246 15.246
Phytosterols (mg) n/a n/a 16.8 n/a n/a n/a 16.8 16.8
Monounsaturated Fat (g) 24.131 0.0 0.12 0.0 0.0 0.0 24.251 24.251
Polyunsaturated (g) 7.076 0.0 0.312 0.0 0.0 0.0 7.388 7.388