CookEatShare is also available in English
Cerrar

Receta Chipotle Baba Ganoush Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
chipotle powder to sprinkle on top
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		eggplants
551.11g 		tahini
15.0g 		lemon juice
15.25g 		olive oil
10.13g 		kosher salt
3.0g 		garlic
1.22g 		chipotle
0.33g 		chipotle
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.57 2.55 0.06 0.0 0.0 0.08 0.04 n/a 8.29 16.58
Total Fat (g) 1.05 8.06 0.0 10.13 0.0 0.01 0.05 n/a 19.3 38.6
Carbohydrates (g) 31.41 3.18 1.32 0.0 0.0 0.4 0.18 n/a 36.49 72.98
Ash (g) 3.86 0.75 0.04 0.0 2.99 0.02 0.03 n/a 7.69 15.38
Calories (kcal) 132.267 89.25 3.813 89.505 0.0 1.815 1.021 n/a 317.67 635.34
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 509.28 0.46 13.84 0.0 0.01 0.71 0.03 n/a 524.32 1048.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 12.95 0.07 0.37 0.0 0.0 0.01 0.02 n/a 13.43 26.86
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 18.7 1.4 0.1 0.0 0.0 0.0 0.1 n/a 20.3 40.6
Calcium (mg) 49.6 63.9 1.068 0.101 0.72 2.205 0.904 n/a 118.497 236.994
Iron (mg) 1.32 1.34 0.0 0.06 0.01 0.02 0.05 n/a 2.8 5.6
Magnesium (mg) 77.156 14.25 0.915 0.0 0.03 0.305 0.553 n/a 93.208 186.416
Phosphorus (mg) 137.778 109.8 0.915 0.0 0.0 1.864 0.985 n/a 251.341 502.682
Potassium (mg) 1267.557 62.1 18.91 0.101 0.24 4.884 6.227 n/a 1360.02 2720.04
Sodium (mg) 11.022 17.25 0.153 0.203 1162.74 0.207 3.283 n/a 1194.857 2389.714
Zinc (mg) 0.88 0.69 0.01 0.0 0.0 0.01 0.01 n/a 1.61 3.22
Copper (mg) 0.441 0.242 0.005 0.0 0.001 0.004 0.001 n/a 0.693 1.386
Manganese (mg) 1.378 0.219 0.002 0.0 0.003 0.02 0.007 n/a 1.629 3.258
Selenium (mcg) 1.7 0.3 0.0 0.0 0.0 0.2 0.0 n/a 2.1 4.2
Vitamin A, IU (IU) 148.8 10.05 3.05 0.0 0.0 0.11 96.363 n/a 258.372 516.744
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.511 0.45 0.153 0.0 0.0 0.0 4.82 n/a 10.933 21.866
Beta Carotene (mcg) 88.178 6.0 0.458 0.0 0.0 0.061 48.75 n/a 143.446 286.892
Vitamin E (mg) 1.65 0.04 0.02 1.45 0.0 0.0 0.09 n/a 3.26 6.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.068 n/a 0.068 0.136
Lutein + zeaxanthin (mcg) 0.0 0.0 1.373 0.0 0.0 0.195 1.008 n/a 2.575 5.15
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.08 n/a n/a 0.01 n/a 0.09 0.18
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 12.1 0.0 7.0 0.0 0.0 0.4 0.2 n/a 19.7 39.4
Thiamin (mg) 0.22 0.183 0.005 0.0 0.0 0.002 0.001 n/a 0.412 0.824
Riboflavin (mg) 0.22 0.071 0.002 0.0 0.0 0.001 0.003 n/a 0.296 0.592
Niacin (mg) 3.582 0.818 0.015 0.0 0.0 0.009 0.026 n/a 4.449 8.898
Pantothenic acid (mg) 1.543 0.104 0.015 0.0 0.0 0.007 n/a n/a 1.669 3.338
Vitamin B-6 (mg) 0.441 0.023 0.008 0.0 0.0 0.015 0.012 n/a 0.498 0.996
Folate (mcg) 121.245 14.7 1.983 0.0 0.0 0.037 0.325 n/a 138.289 276.578
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 38.0 3.9 0.8 0.0 0.0 0.3 0.2 n/a 43.2 86.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.055 0.056 n/a 0.0 0.0 0.001 n/a n/a 0.111 0.222
Threonine (g) 0.22 0.107 n/a 0.0 0.0 0.002 n/a n/a 0.329 0.658
Isoleucine (g) 0.276 0.11 n/a 0.0 0.0 0.003 n/a n/a 0.388 0.776
Leucine (g) 0.331 0.195 n/a 0.0 0.0 0.004 n/a n/a 0.529 1.058
Lysine (g) 0.276 0.083 n/a 0.0 0.0 0.003 n/a n/a 0.361 0.722
Methionine (g) 0.055 0.084 n/a 0.0 0.0 0.001 n/a n/a 0.14 0.28
Cystine (g) 0.055 0.051 n/a 0.0 0.0 0.001 n/a n/a 0.107 0.214
Phenylalanine (g) 0.22 0.135 n/a 0.0 0.0 0.002 n/a n/a 0.358 0.716
Tyrosine (g) 0.165 0.107 n/a 0.0 0.0 0.001 n/a n/a 0.273 0.546
Valine (g) 0.276 0.143 n/a 0.0 0.0 0.004 n/a n/a 0.422 0.844
Arginine (g) 0.331 0.378 n/a 0.0 0.0 0.008 n/a n/a 0.716 1.432
Histidine (g) 0.11 0.075 n/a 0.0 0.0 0.001 n/a n/a 0.187 0.374
Alanine (g) 0.276 0.134 n/a 0.0 0.0 0.002 n/a n/a 0.411 0.822
Aspartic acid (g) 0.882 0.237 n/a 0.0 0.0 0.006 n/a n/a 1.125 2.25
Glutamic acid (g) 1.047 0.569 n/a 0.0 0.0 0.01 n/a n/a 1.625 3.25
Glycine (g) 0.22 0.176 n/a 0.0 0.0 0.002 n/a n/a 0.398 0.796
Proline (g) 0.22 0.117 n/a 0.0 0.0 0.001 n/a n/a 0.339 0.678
Serine (g) 0.22 0.14 n/a 0.0 0.0 0.002 n/a n/a 0.362 0.724
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.165 1.13 0.0 1.398 0.0 0.001 0.01 n/a 2.704 5.408
Phytosterols (mg) 38.578 n/a n/a 22.376 0.0 n/a 0.27 n/a 61.224 122.448
Monounsaturated Fat (g) 0.11 3.045 0.0 7.387 0.0 0.0 0.012 n/a 10.554 21.108
Polyunsaturated (g) 0.441 3.534 0.0 1.065 0.0 0.003 0.024 n/a 5.067 10.134