Receta Chipotle Chicken Fajita Rice Bowls - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
27.0g |
chicken breast
362.87g |
vidalia onion
278.04g |
bell pepper
0.0g |
salsa
236.59g |
water
118.5g |
rice
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 75.66 | 2.22 | n/a | 3.55 | 0.0 | n/a | 81.43 | 81.43 |
Total Fat (g) | 27.0 | 33.57 | 0.22 | n/a | 0.47 | 0.0 | n/a | 61.26 | 61.26 |
Carbohydrates (g) | 0.0 | 0.0 | 20.99 | n/a | 16.56 | 0.0 | n/a | 37.55 | 37.55 |
Ash (g) | 0.0 | 3.67 | 0.95 | n/a | 3.79 | 0.12 | n/a | 8.51 | 8.51 |
Calories (kcal) | 238.68 | 624.14 | 88.973 | n/a | 85.172 | 0.0 | n/a | 1036.965 | 1036.965 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | 2.0 | 2.0 |
Glucose (dextrose) (g) | n/a | n/a | 6.28 | n/a | n/a | n/a | n/a | 6.28 | 6.28 |
Fructose (g) | n/a | n/a | 5.62 | n/a | n/a | n/a | n/a | 5.62 | 5.62 |
Lactose (g) | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 252.05 | 253.68 | n/a | 212.22 | 118.38 | n/a | 836.34 | 836.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 13.96 | n/a | n/a | 0.0 | n/a | 13.96 | 13.96 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.5 | n/a | 3.3 | 0.0 | n/a | 5.8 | 5.8 |
Calcium (mg) | 0.27 | 39.916 | 55.608 | n/a | 28.391 | 3.555 | n/a | 127.74 | 127.74 |
Iron (mg) | 0.15 | 2.69 | 0.72 | n/a | 5.3 | 0.0 | n/a | 8.86 | 8.86 |
Magnesium (mg) | 0.0 | 90.718 | 25.024 | n/a | 37.854 | 1.185 | n/a | 154.781 | 154.781 |
Phosphorus (mg) | 0.0 | 631.397 | 75.071 | n/a | 70.977 | 0.0 | n/a | 777.445 | 777.445 |
Potassium (mg) | 0.27 | 798.318 | 330.868 | n/a | 638.793 | 0.0 | n/a | 1768.249 | 1768.249 |
Sodium (mg) | 0.54 | 228.609 | 22.243 | n/a | 1017.337 | 4.74 | n/a | 1273.47 | 1273.47 |
Zinc (mg) | 0.0 | 2.9 | 0.36 | n/a | 0.4 | 0.01 | n/a | 3.68 | 3.68 |
Copper (mg) | 0.0 | 0.145 | 0.167 | n/a | 0.237 | 0.012 | n/a | 0.56 | 0.56 |
Manganese (mg) | 0.0 | 0.073 | 0.222 | n/a | n/a | 0.0 | n/a | 0.295 | 0.295 |
Selenium (mcg) | 0.0 | 60.2 | 1.4 | n/a | 0.9 | 0.0 | n/a | 62.6 | 62.6 |
Vitamin A, IU (IU) | 0.0 | 301.184 | 2.78 | n/a | 1301.245 | 0.0 | n/a | 1605.209 | 1605.209 |
Retinol (mcg) | 0.0 | 87.089 | n/a | n/a | 0.0 | 0.0 | n/a | 87.089 | 87.089 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 90.718 | 0.0 | n/a | 66.245 | 0.0 | n/a | 156.963 | 156.963 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.78 | n/a | n/a | 0.0 | n/a | 2.78 | 2.78 |
Vitamin E (mg) | 3.87 | 1.12 | 0.06 | n/a | n/a | 0.0 | n/a | 5.06 | 5.06 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 16.682 | n/a | n/a | 0.0 | n/a | 16.682 | 16.682 |
Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.22 | 0.11 | 0.0 | n/a | n/a | n/a | n/a | 0.33 | 0.33 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 13.3 | n/a | 9.5 | 0.0 | n/a | 22.8 | 22.8 |
Thiamin (mg) | 0.0 | 0.218 | 0.111 | n/a | 0.118 | 0.0 | n/a | 0.447 | 0.447 |
Riboflavin (mg) | 0.0 | 0.327 | 0.056 | n/a | 0.071 | 0.0 | n/a | 0.453 | 0.453 |
Niacin (mg) | 0.0 | 35.961 | 0.361 | n/a | 2.555 | 0.0 | n/a | 38.877 | 38.877 |
Pantothenic acid (mg) | 0.0 | 2.903 | 0.278 | n/a | n/a | 0.0 | n/a | 3.181 | 3.181 |
Vitamin B-6 (mg) | 0.0 | 1.923 | 0.361 | n/a | 0.355 | 0.0 | n/a | 2.64 | 2.64 |
Folate (mcg) | 0.0 | 14.515 | 63.949 | n/a | 44.952 | 0.0 | n/a | 123.416 | 123.416 |
Vitamin B-12 (mcg) | 0.0 | 1.23 | n/a | n/a | 0.0 | 0.0 | n/a | 1.23 | 1.23 |
Choline (mg) | 0.1 | 243.5 | 15.3 | n/a | n/a | 0.0 | n/a | 258.9 | 258.9 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.871 | 0.028 | n/a | n/a | n/a | n/a | 0.899 | 0.899 |
Threonine (g) | 0.0 | 3.157 | 0.056 | n/a | n/a | n/a | n/a | 3.213 | 3.213 |
Isoleucine (g) | 0.0 | 3.846 | 0.028 | n/a | n/a | n/a | n/a | 3.874 | 3.874 |
Leucine (g) | 0.0 | 5.552 | 0.083 | n/a | n/a | n/a | n/a | 5.635 | 5.635 |
Lysine (g) | 0.0 | 6.278 | 0.083 | n/a | n/a | n/a | n/a | 6.361 | 6.361 |
Methionine (g) | 0.0 | 2.032 | 0.028 | n/a | n/a | n/a | n/a | 2.06 | 2.06 |
Cystine (g) | 0.0 | 0.98 | 0.028 | n/a | n/a | n/a | n/a | 1.008 | 1.008 |
Phenylalanine (g) | 0.0 | 2.976 | 0.056 | n/a | n/a | n/a | n/a | 3.031 | 3.031 |
Tyrosine (g) | 0.0 | 2.468 | 0.028 | n/a | n/a | n/a | n/a | 2.495 | 2.495 |
Valine (g) | 0.0 | 3.701 | 0.056 | n/a | n/a | n/a | n/a | 3.757 | 3.757 |
Arginine (g) | 0.0 | 4.681 | 0.306 | n/a | n/a | n/a | n/a | 4.987 | 4.987 |
Histidine (g) | 0.0 | 2.286 | 0.028 | n/a | n/a | n/a | n/a | 2.314 | 2.314 |
Alanine (g) | 0.0 | 4.318 | 0.056 | n/a | n/a | n/a | n/a | 4.374 | 4.374 |
Aspartic acid (g) | 0.0 | 6.749 | 0.195 | n/a | n/a | n/a | n/a | 6.944 | 6.944 |
Glutamic acid (g) | 0.0 | 11.176 | 0.5 | n/a | n/a | n/a | n/a | 11.677 | 11.677 |
Glycine (g) | 0.0 | 4.463 | 0.056 | n/a | n/a | n/a | n/a | 4.519 | 4.519 |
Proline (g) | 0.0 | 3.447 | 0.056 | n/a | n/a | n/a | n/a | 3.503 | 3.503 |
Serine (g) | 0.0 | 2.649 | 0.056 | n/a | n/a | n/a | n/a | 2.705 | 2.705 |
Cholesterol (mg) | 0.0 | 232.238 | 0.0 | n/a | 0.0 | 0.0 | n/a | 232.238 | 232.238 |
Trans Fat (g) | n/a | 0.435 | n/a | n/a | n/a | n/a | n/a | 0.435 | 0.435 |
Saturated Fat (g) | 3.729 | 9.652 | n/a | n/a | 0.071 | 0.0 | n/a | 13.452 | 13.452 |
Phytosterols (mg) | 59.67 | n/a | n/a | n/a | n/a | n/a | n/a | 59.67 | 59.67 |
Monounsaturated Fat (g) | 19.699 | 13.862 | n/a | n/a | 0.047 | 0.0 | n/a | 33.608 | 33.608 |
Polyunsaturated (g) | 2.84 | 7.112 | n/a | n/a | 0.26 | 0.0 | n/a | 10.213 | 10.213 |