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Receta Chipotle Chicken Fajita Rice Bowls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 yellow bell pepper, diced
1 orange bell pepper, diced
2 chipotle peppers in adobo, diced
2 tsp. adobo sauce
1 cup frozen fire roasted corn
cooked brown rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
olive oil
27.0g
chicken breast
362.87g
vidalia onion
278.04g
bell pepper
0.0g
salsa
236.59g
water
118.5g
rice
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 75.66 2.22 n/a 3.55 0.0 n/a 81.43 81.43
Total Fat (g) 27.0 33.57 0.22 n/a 0.47 0.0 n/a 61.26 61.26
Carbohydrates (g) 0.0 0.0 20.99 n/a 16.56 0.0 n/a 37.55 37.55
Ash (g) 0.0 3.67 0.95 n/a 3.79 0.12 n/a 8.51 8.51
Calories (kcal) 238.68 624.14 88.973 n/a 85.172 0.0 n/a 1036.965 1036.965
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 2.0 n/a n/a n/a n/a 2.0 2.0
Glucose (dextrose) (g) n/a n/a 6.28 n/a n/a n/a n/a 6.28 6.28
Fructose (g) n/a n/a 5.62 n/a n/a n/a n/a 5.62 5.62
Lactose (g) n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.06
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 252.05 253.68 n/a 212.22 118.38 n/a 836.34 836.34
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 13.96 n/a n/a 0.0 n/a 13.96 13.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.5 n/a 3.3 0.0 n/a 5.8 5.8
Calcium (mg) 0.27 39.916 55.608 n/a 28.391 3.555 n/a 127.74 127.74
Iron (mg) 0.15 2.69 0.72 n/a 5.3 0.0 n/a 8.86 8.86
Magnesium (mg) 0.0 90.718 25.024 n/a 37.854 1.185 n/a 154.781 154.781
Phosphorus (mg) 0.0 631.397 75.071 n/a 70.977 0.0 n/a 777.445 777.445
Potassium (mg) 0.27 798.318 330.868 n/a 638.793 0.0 n/a 1768.249 1768.249
Sodium (mg) 0.54 228.609 22.243 n/a 1017.337 4.74 n/a 1273.47 1273.47
Zinc (mg) 0.0 2.9 0.36 n/a 0.4 0.01 n/a 3.68 3.68
Copper (mg) 0.0 0.145 0.167 n/a 0.237 0.012 n/a 0.56 0.56
Manganese (mg) 0.0 0.073 0.222 n/a n/a 0.0 n/a 0.295 0.295
Selenium (mcg) 0.0 60.2 1.4 n/a 0.9 0.0 n/a 62.6 62.6
Vitamin A, IU (IU) 0.0 301.184 2.78 n/a 1301.245 0.0 n/a 1605.209 1605.209
Retinol (mcg) 0.0 87.089 n/a n/a 0.0 0.0 n/a 87.089 87.089
Vitamin A, RAE (mcg_RAE) 0.0 90.718 0.0 n/a 66.245 0.0 n/a 156.963 156.963
Beta Carotene (mcg) 0.0 0.0 2.78 n/a n/a 0.0 n/a 2.78 2.78
Vitamin E (mg) 3.87 1.12 0.06 n/a n/a 0.0 n/a 5.06 5.06
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 16.682 n/a n/a 0.0 n/a 16.682 16.682
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.22 0.11 0.0 n/a n/a n/a n/a 0.33 0.33
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 13.3 n/a 9.5 0.0 n/a 22.8 22.8
Thiamin (mg) 0.0 0.218 0.111 n/a 0.118 0.0 n/a 0.447 0.447
Riboflavin (mg) 0.0 0.327 0.056 n/a 0.071 0.0 n/a 0.453 0.453
Niacin (mg) 0.0 35.961 0.361 n/a 2.555 0.0 n/a 38.877 38.877
Pantothenic acid (mg) 0.0 2.903 0.278 n/a n/a 0.0 n/a 3.181 3.181
Vitamin B-6 (mg) 0.0 1.923 0.361 n/a 0.355 0.0 n/a 2.64 2.64
Folate (mcg) 0.0 14.515 63.949 n/a 44.952 0.0 n/a 123.416 123.416
Vitamin B-12 (mcg) 0.0 1.23 n/a n/a 0.0 0.0 n/a 1.23 1.23
Choline (mg) 0.1 243.5 15.3 n/a n/a 0.0 n/a 258.9 258.9
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.871 0.028 n/a n/a n/a n/a 0.899 0.899
Threonine (g) 0.0 3.157 0.056 n/a n/a n/a n/a 3.213 3.213
Isoleucine (g) 0.0 3.846 0.028 n/a n/a n/a n/a 3.874 3.874
Leucine (g) 0.0 5.552 0.083 n/a n/a n/a n/a 5.635 5.635
Lysine (g) 0.0 6.278 0.083 n/a n/a n/a n/a 6.361 6.361
Methionine (g) 0.0 2.032 0.028 n/a n/a n/a n/a 2.06 2.06
Cystine (g) 0.0 0.98 0.028 n/a n/a n/a n/a 1.008 1.008
Phenylalanine (g) 0.0 2.976 0.056 n/a n/a n/a n/a 3.031 3.031
Tyrosine (g) 0.0 2.468 0.028 n/a n/a n/a n/a 2.495 2.495
Valine (g) 0.0 3.701 0.056 n/a n/a n/a n/a 3.757 3.757
Arginine (g) 0.0 4.681 0.306 n/a n/a n/a n/a 4.987 4.987
Histidine (g) 0.0 2.286 0.028 n/a n/a n/a n/a 2.314 2.314
Alanine (g) 0.0 4.318 0.056 n/a n/a n/a n/a 4.374 4.374
Aspartic acid (g) 0.0 6.749 0.195 n/a n/a n/a n/a 6.944 6.944
Glutamic acid (g) 0.0 11.176 0.5 n/a n/a n/a n/a 11.677 11.677
Glycine (g) 0.0 4.463 0.056 n/a n/a n/a n/a 4.519 4.519
Proline (g) 0.0 3.447 0.056 n/a n/a n/a n/a 3.503 3.503
Serine (g) 0.0 2.649 0.056 n/a n/a n/a n/a 2.705 2.705
Cholesterol (mg) 0.0 232.238 0.0 n/a 0.0 0.0 n/a 232.238 232.238
Trans Fat (g) n/a 0.435 n/a n/a n/a n/a n/a 0.435 0.435
Saturated Fat (g) 3.729 9.652 n/a n/a 0.071 0.0 n/a 13.452 13.452
Phytosterols (mg) 59.67 n/a n/a n/a n/a n/a n/a 59.67 59.67
Monounsaturated Fat (g) 19.699 13.862 n/a n/a 0.047 0.0 n/a 33.608 33.608
Polyunsaturated (g) 2.84 7.112 n/a n/a 0.26 0.0 n/a 10.213 10.213