Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1
Tsp
Cumin, ground
Salt
Black pepper
1 ½
Lbs.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
2.61g 		cumin
0.0g 		salt
0.0g 		pepper
0.0g 		chicken breast
139.2g 		Total Per Serving Total for Recipe
Protein (g) 0.17 n/a n/a n/a 29.02 29.19 29.19
Total Fat (g) 0.01 n/a n/a n/a 12.88 12.89 12.89
Carbohydrates (g) 0.86 n/a n/a n/a 0.0 0.86 0.86
Ash (g) 0.04 n/a n/a n/a 1.41 1.45 1.45
Calories (kcal) 3.889 n/a n/a n/a 239.424 243.313 243.313
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 1.53 n/a n/a n/a 96.69 98.22 98.22
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.03 n/a n/a n/a 0.0 0.03 0.03
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a n/a n/a 0.0 0.1 0.1
Calcium (mg) 4.724 n/a n/a n/a 15.312 20.036 20.036
Iron (mg) 0.04 n/a n/a n/a 1.03 1.07 1.07
Magnesium (mg) 0.653 n/a n/a n/a 34.8 35.453 35.453
Phosphorus (mg) 3.993 n/a n/a n/a 242.208 246.201 246.201
Potassium (mg) 10.466 n/a n/a n/a 306.24 316.706 316.706
Sodium (mg) 0.444 n/a n/a n/a 87.696 88.14 88.14
Zinc (mg) 0.03 n/a n/a n/a 1.11 1.14 1.14
Copper (mg) 0.008 n/a n/a n/a 0.056 0.064 0.064
Manganese (mg) 0.044 n/a n/a n/a 0.028 0.071 0.071
Selenium (mcg) 0.4 n/a n/a n/a 23.1 23.5 23.5
Vitamin A, IU (IU) 0.235 n/a n/a n/a 115.536 115.771 115.771
Retinol (mcg) 0.0 n/a n/a n/a 33.408 33.408 33.408
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a 34.8 34.8 34.8
Beta Carotene (mcg) 0.131 n/a n/a n/a 0.0 0.131 0.131
Vitamin E (mg) 0.0 n/a n/a n/a 0.43 0.43 0.43
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 n/a n/a n/a 0.0 0.418 0.418
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.04 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 n/a n/a n/a 0.0 0.8 0.8
Thiamin (mg) 0.005 n/a n/a n/a 0.084 0.089 0.089
Riboflavin (mg) 0.003 n/a n/a n/a 0.125 0.128 0.128
Niacin (mg) 0.018 n/a n/a n/a 13.795 13.813 13.813
Pantothenic acid (mg) 0.016 n/a n/a n/a 1.114 1.129 1.129
Vitamin B-6 (mg) 0.032 n/a n/a n/a 0.738 0.77 0.77
Folate (mcg) 0.078 n/a n/a n/a 5.568 5.646 5.646
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.47 0.47 0.47
Choline (mg) 0.6 n/a n/a n/a 93.4 94.0 94.0
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a 0.334 0.336 0.336
Threonine (g) 0.004 n/a n/a n/a 1.211 1.215 1.215
Isoleucine (g) 0.006 n/a n/a n/a 1.476 1.481 1.481
Leucine (g) 0.008 n/a n/a n/a 2.13 2.138 2.138
Lysine (g) 0.007 n/a n/a n/a 2.408 2.415 2.415
Methionine (g) 0.002 n/a n/a n/a 0.78 0.782 0.782
Cystine (g) 0.002 n/a n/a n/a 0.376 0.378 0.378
Phenylalanine (g) 0.005 n/a n/a n/a 1.141 1.146 1.146
Tyrosine (g) 0.002 n/a n/a n/a 0.947 0.949 0.949
Valine (g) 0.008 n/a n/a n/a 1.42 1.427 1.427
Arginine (g) 0.016 n/a n/a n/a 1.796 1.812 1.812
Histidine (g) 0.003 n/a n/a n/a 0.877 0.88 0.88
Alanine (g) 0.003 n/a n/a n/a 1.656 1.66 1.66
Aspartic acid (g) 0.013 n/a n/a n/a 2.589 2.602 2.602
Glutamic acid (g) 0.021 n/a n/a n/a 4.287 4.309 4.309
Glycine (g) 0.005 n/a n/a n/a 1.712 1.717 1.717
Proline (g) 0.003 n/a n/a n/a 1.322 1.325 1.325
Serine (g) 0.005 n/a n/a n/a 1.016 1.021 1.021
Cholesterol (mg) 0.0 n/a n/a n/a 89.088 89.088 89.088
Trans Fat (g) n/a n/a n/a n/a 0.167 0.167 0.167
Saturated Fat (g) 0.002 n/a n/a n/a 3.703 3.705 3.705
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a n/a n/a 5.317 5.318 5.318
Polyunsaturated (g) 0.007 n/a n/a n/a 2.728 2.735 2.735