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Receta Chipotle Chile Salsa Verde - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Each Dried Chipotle Chilies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chipotle chilies
0.0g 		tomatillos
23.8g 		onion
4.97g 		thyme
0.05g 		garlic
0.52g 		sugar
0.32g 		salt
0.15g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.23 0.04 0.0 0.03 0.0 0.0 0.31 3.1
Total Fat (g) n/a 0.24 0.0 0.0 0.0 0.0 0.0 0.25 2.5
Carbohydrates (g) n/a 1.39 0.38 0.03 0.17 0.31 0.0 2.28 22.8
Ash (g) n/a 0.13 0.02 0.01 0.01 0.0 0.15 0.31 3.1
Calories (kcal) n/a 7.616 1.59 0.138 0.778 1.216 0.0 11.338 113.38
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a 0.3 n/a 0.34 3.4
Glucose (dextrose) (g) n/a n/a 0.11 n/a n/a 0.0 n/a 0.12 1.2
Fructose (g) n/a n/a 0.1 n/a n/a 0.0 n/a 0.1 1.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 21.81 4.53 0.0 0.31 0.0 0.0 26.66 266.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.94 0.25 0.0 0.01 0.31 0.0 1.5 15.0
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.5 5.0
Calcium (mg) n/a 1.666 0.994 0.945 0.945 0.266 0.036 4.851 48.51
Iron (mg) n/a 0.15 0.01 0.06 0.01 0.0 0.0 0.23 2.3
Magnesium (mg) n/a 4.76 0.447 0.11 0.131 0.029 0.002 5.478 54.78
Phosphorus (mg) n/a 9.282 1.342 0.101 0.799 0.013 0.0 11.535 115.35
Potassium (mg) n/a 63.784 5.913 0.407 2.093 0.426 0.012 72.634 726.34
Sodium (mg) n/a 0.238 0.397 0.028 0.089 0.09 58.137 58.978 589.78
Zinc (mg) n/a 0.05 0.01 0.0 0.01 0.0 0.0 0.07 0.7
Copper (mg) n/a 0.019 0.003 0.0 0.002 0.0 0.0 0.024 0.24
Manganese (mg) n/a 0.036 0.004 0.004 0.009 0.0 0.0 0.053 0.53
Selenium (mcg) n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.2 2.0
Vitamin A, IU (IU) n/a 27.132 0.05 1.9 0.047 0.0 0.0 29.129 291.29
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 1.428 0.0 0.095 0.0 0.0 0.0 1.523 15.23
Beta Carotene (mcg) n/a 14.994 0.05 1.132 0.026 0.0 0.0 16.202 162.02
Vitamin E (mg) n/a 0.09 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 111.146 0.298 0.431 0.084 0.0 0.0 111.959 1119.59
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.8 0.2 0.0 0.2 0.0 0.0 3.2 32.0
Thiamin (mg) n/a 0.01 0.002 0.0 0.001 0.0 0.0 0.013 0.13
Riboflavin (mg) n/a 0.01 0.001 0.0 0.001 0.0 0.0 0.011 0.11
Niacin (mg) n/a 0.44 0.006 0.002 0.004 0.0 0.0 0.453 4.53
Pantothenic acid (mg) n/a 0.036 0.005 n/a 0.003 0.0 0.0 0.044 0.44
Vitamin B-6 (mg) n/a 0.014 0.006 0.0 0.006 0.0 0.0 0.028 0.28
Folate (mcg) n/a 1.666 1.143 0.137 0.016 0.003 0.0 2.965 29.65
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.8 0.3 0.0 0.1 0.0 0.0 2.2 22.0
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.01
Threonine (g) n/a n/a 0.001 0.0 0.001 n/a 0.0 0.002 0.02
Isoleucine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 0.002 0.02
Leucine (g) n/a n/a 0.001 0.0 0.002 n/a 0.0 0.003 0.03
Lysine (g) n/a n/a 0.001 0.0 0.001 n/a 0.0 0.003 0.03
Methionine (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.001 0.01
Cystine (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.001 0.01
Phenylalanine (g) n/a n/a 0.001 n/a 0.001 n/a 0.0 0.002 0.02
Tyrosine (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.001 0.01
Valine (g) n/a n/a 0.001 0.0 0.002 n/a 0.0 0.003 0.03
Arginine (g) n/a n/a 0.005 n/a 0.003 n/a 0.0 0.009 0.09
Histidine (g) n/a n/a 0.0 n/a 0.001 n/a 0.0 0.001 0.01
Alanine (g) n/a n/a 0.001 n/a 0.001 n/a 0.0 0.002 0.02
Aspartic acid (g) n/a n/a 0.003 n/a 0.003 n/a 0.0 0.006 0.06
Glutamic acid (g) n/a n/a 0.009 n/a 0.004 n/a 0.0 0.013 0.13
Glycine (g) n/a n/a 0.001 n/a 0.001 n/a 0.0 0.002 0.02
Proline (g) n/a n/a 0.001 n/a 0.001 n/a 0.0 0.002 0.02
Serine (g) n/a n/a 0.001 n/a 0.001 n/a 0.0 0.002 0.02
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.033 n/a 0.001 0.0 0.0 0.0 0.035 0.35
Phytosterols (mg) n/a n/a n/a 0.082 n/a n/a 0.0 0.082 0.82
Monounsaturated Fat (g) n/a 0.038 n/a 0.0 0.0 0.0 0.0 0.038 0.38
Polyunsaturated (g) n/a 0.1 n/a 0.001 0.001 0.0 0.0 0.102 1.02