Receta Chipotle Chocolate Chip Cake: Sexy, Feel-Good Fare - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
20.83g |
sugar
20.0g |
cocoa
5.92g |
baking soda
0.46g |
sea salt
0.3g |
chipotle
0.26g |
water
23.7g |
oil
7.27g |
apple cider vinegar
0.5g |
vanilla extract
0.21g |
chocolate chips
8.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.39 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 3.22 | 32.2 |
Total Fat (g) | 0.2 | 0.0 | 0.24 | 0.0 | 0.0 | 0.04 | 0.0 | 7.27 | 0.0 | 0.0 | 2.49 | 10.24 | 102.4 |
Carbohydrates (g) | 15.9 | 20.0 | 4.95 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.03 | 4.99 | 46.01 | 460.1 |
Ash (g) | 0.1 | 0.0 | 0.24 | 0.17 | 0.3 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.15 | 1.01 | 10.1 |
Calories (kcal) | 75.832 | 77.4 | 23.542 | 0.0 | 0.0 | 0.816 | 0.0 | 64.24 | 0.105 | 0.605 | 44.94 | 287.48 | 2874.8 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.1 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.1 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Water (g) | 2.48 | 0.01 | 0.09 | 0.0 | 0.0 | 0.02 | 23.68 | 0.0 | 0.47 | 0.11 | 0.13 | 26.98 | 269.8 |
Caffeine (mg) | 0.0 | 0.0 | 1.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 2.745 | 27.45 |
Theobromine (mg) | 0.0 | 0.0 | 19.105 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.22 | 36.325 | 363.25 |
Sugars (g) | 0.06 | 19.98 | 3.88 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 4.33 | 28.29 | 282.9 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 12.0 |
Calcium (mg) | 3.125 | 0.2 | 7.867 | 0.0 | 0.072 | 0.723 | 0.711 | 0.0 | 0.035 | 0.023 | 15.876 | 28.632 | 286.32 |
Iron (mg) | 0.97 | 0.0 | 0.07 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.28 | 12.8 |
Magnesium (mg) | 4.583 | 0.0 | 4.909 | 0.0 | 0.003 | 0.442 | 0.237 | 0.0 | 0.025 | 0.025 | 5.292 | 15.517 | 155.17 |
Phosphorus (mg) | 22.5 | 0.0 | 18.632 | 0.0 | 0.0 | 0.788 | 0.0 | 0.0 | 0.04 | 0.013 | 17.472 | 59.444 | 594.44 |
Potassium (mg) | 22.291 | 0.4 | 42.115 | 0.0 | 0.024 | 4.982 | 0.0 | 0.0 | 0.365 | 0.311 | 31.248 | 101.736 | 1017.36 |
Sodium (mg) | 0.417 | 0.0 | 29.812 | 125.856 | 116.274 | 2.626 | 0.948 | 0.0 | 0.025 | 0.019 | 6.636 | 282.612 | 2826.12 |
Zinc (mg) | 0.15 | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.44 | 4.4 |
Copper (mg) | 0.029 | 0.0 | 0.017 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.041 | 0.091 | 0.91 |
Manganese (mg) | 0.142 | 0.0 | 0.016 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 0.001 | 0.0 | 0.039 | 0.205 | 2.05 |
Selenium (mcg) | 7.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 7.9 | 79.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.237 | 0.0 | 0.0 | 77.09 | 0.0 | 0.0 | 0.0 | 0.0 | 16.38 | 93.707 | 937.07 |
Retinol (mcg) | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.956 | 5.015 | 50.15 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | 3.856 | 0.0 | 0.0 | 0.0 | 0.0 | 4.956 | 8.871 | 88.71 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.0 | 390.0 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 0.67 | 0.0 | 0.0 | 0.04 | 0.81 | 8.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.055 | 0.55 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.296 | 0.0 | 0.0 | 0.806 | 0.0 | 0.0 | 0.0 | 0.0 | 0.504 | 5.356 | 53.56 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.08 | 0.16 | 1.6 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Thiamin (mg) | 0.165 | 0.0 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.181 | 1.81 |
Riboflavin (mg) | 0.102 | 0.004 | 0.034 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.167 | 1.67 |
Niacin (mg) | 1.229 | 0.0 | 0.035 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.001 | 0.033 | 1.318 | 13.18 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.053 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.184 | 1.84 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.007 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.028 | 0.28 |
Folate (mcg) | 38.124 | 0.0 | 0.355 | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 1.008 | 39.747 | 397.47 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.08 | 0.8 |
Choline (mg) | 2.2 | 0.0 | 2.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 3.9 | 8.2 | 82.0 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 320.83 |
Tryptophan (g) | 0.027 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.027 | 0.27 |
Threonine (g) | 0.058 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.058 | 0.58 |
Isoleucine (g) | 0.075 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.075 | 0.75 |
Leucine (g) | 0.148 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.148 | 1.48 |
Lysine (g) | 0.048 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.048 | 0.48 |
Methionine (g) | 0.037 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.037 | 0.37 |
Cystine (g) | 0.046 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.046 | 0.46 |
Phenylalanine (g) | 0.108 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.108 | 1.08 |
Tyrosine (g) | 0.065 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.065 | 0.65 |
Valine (g) | 0.087 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.087 | 0.87 |
Arginine (g) | 0.087 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.087 | 0.87 |
Histidine (g) | 0.048 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.048 | 0.48 |
Alanine (g) | 0.069 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.069 | 0.69 |
Aspartic acid (g) | 0.092 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.092 | 0.92 |
Glutamic acid (g) | 0.725 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.725 | 7.25 |
Glycine (g) | 0.077 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.077 | 0.77 |
Proline (g) | 0.25 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.25 | 2.5 |
Serine (g) | 0.108 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.108 | 1.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.932 | 1.932 | 19.32 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.187 | 0.0 | n/a | n/a | 0.187 | 1.87 |
Saturated Fat (g) | 0.033 | 0.0 | 0.141 | 0.0 | 0.0 | 0.008 | 0.0 | 0.54 | 0.0 | 0.0 | 1.555 | 2.277 | 22.77 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.216 | n/a | 18.168 | 0.0 | n/a | n/a | 18.383 | 183.83 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.079 | 0.0 | 0.0 | 0.009 | 0.0 | 1.652 | 0.0 | 0.0 | 0.604 | 2.362 | 23.62 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.007 | 0.0 | 0.0 | 0.019 | 0.0 | 4.734 | 0.0 | 0.0 | 0.116 | 4.961 | 49.61 |