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Receta Chipotle Honey-lime Pork Tenderloin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
zest from 1 lime
1 chipotle chili in adobo sauce, chopped
1/2 Tbsp adobo sauce
Canola oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork tenderloin
430.91g 		lime juice
121.0g 		zest
0.0g 		honey
84.75g 		salt
9.0g 		garlic
1.4g 		chipotle chili
0.0g 		canola oil
0.0g 		cilantro
1.89g 		Total Per Serving Total for Recipe
Protein (g) 90.28 0.51 n/a 0.25 0.0 0.24 n/a n/a 0.04 91.31 91.31
Total Fat (g) 9.35 0.08 n/a 0.0 0.0 0.01 n/a n/a 0.01 9.46 9.46
Carbohydrates (g) 0.0 10.19 n/a 69.83 0.0 1.02 n/a n/a 0.07 81.11 81.11
Ash (g) 4.44 0.38 n/a 0.17 8.98 0.05 n/a n/a 0.03 14.04 14.04
Calories (kcal) 469.692 30.25 n/a 257.64 0.0 4.648 n/a n/a 0.434 762.664 762.664
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.58 n/a 0.75 n/a n/a n/a n/a n/a 1.34 1.34
Glucose (dextrose) (g) n/a 0.73 n/a 30.3 n/a n/a n/a n/a n/a 31.02 31.02
Fructose (g) n/a 0.74 n/a 34.7 n/a n/a n/a n/a n/a 35.43 35.43
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 1.22 n/a n/a n/a n/a n/a 1.22 1.22
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 327.49 109.86 n/a 14.49 0.02 0.09 n/a n/a 1.74 453.69 453.69
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 2.04 n/a 69.6 0.0 0.34 n/a n/a 0.02 72.0 72.0
Galactose (g) n/a 0.0 n/a 2.63 n/a n/a n/a n/a n/a 2.63 2.63
Dietary Fiber (g) 0.0 0.5 n/a 0.2 0.0 0.1 n/a n/a 0.1 0.8 0.8
Calcium (mg) 21.546 16.94 n/a 5.085 2.16 1.12 n/a n/a 1.264 48.115 48.115
Iron (mg) 4.22 0.11 n/a 0.36 0.03 0.04 n/a n/a 0.03 4.79 4.79
Magnesium (mg) 116.346 9.68 n/a 1.695 0.09 0.812 n/a n/a 0.491 129.113 129.113
Phosphorus (mg) 1064.349 16.94 n/a 3.39 0.0 5.838 n/a n/a 0.906 1091.423 1091.423
Potassium (mg) 1719.333 141.57 n/a 44.07 0.72 15.414 n/a n/a 9.831 1930.938 1930.938
Sodium (mg) 228.383 2.42 n/a 3.39 3488.22 0.364 n/a n/a 0.868 3723.645 3723.645
Zinc (mg) 8.14 0.1 n/a 0.19 0.01 0.04 n/a n/a 0.01 8.48 8.48
Copper (mg) 0.388 0.036 n/a 0.034 0.003 0.002 n/a n/a 0.004 0.467 0.467
Manganese (mg) 0.086 0.024 n/a 0.068 0.009 0.008 n/a n/a 0.008 0.203 0.203
Selenium (mcg) 132.7 0.1 n/a 0.7 0.0 0.5 n/a n/a 0.0 134.1 134.1
Vitamin A, IU (IU) 0.0 60.5 n/a 0.0 0.0 0.0 n/a n/a 127.335 187.835 187.835
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.42 n/a 0.0 0.0 0.0 n/a n/a 6.359 8.779 8.779
Beta Carotene (mcg) 0.0 36.3 n/a 0.0 0.0 0.0 n/a n/a 74.159 110.459 110.459
Vitamin E (mg) 0.95 0.27 n/a 0.0 0.0 0.01 n/a n/a 0.05 1.27 1.27
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 16.323 16.323 16.323
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.13 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.13 0.13
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 36.3 n/a 0.4 0.0 0.3 n/a n/a 0.5 37.5 37.5
Thiamin (mg) 4.309 0.036 n/a 0.0 0.0 0.007 n/a n/a 0.001 4.353 4.353
Riboflavin (mg) 1.465 0.024 n/a 0.034 0.0 0.002 n/a n/a 0.003 1.528 1.528
Niacin (mg) 28.785 0.169 n/a 0.102 0.0 0.01 n/a n/a 0.021 29.087 29.087
Pantothenic acid (mg) 3.663 0.145 n/a 0.059 0.0 n/a n/a n/a 0.011 3.878 3.878
Vitamin B-6 (mg) 3.361 0.048 n/a 0.017 0.0 0.041 n/a n/a 0.003 3.47 3.47
Folate (mcg) 0.0 12.1 n/a 1.695 0.0 0.028 n/a n/a 1.17 14.993 14.993
Vitamin B-12 (mcg) 2.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 2.2 2.2
Choline (mg) 348.2 6.2 n/a 1.9 0.0 0.9 n/a n/a 0.2 357.4 357.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.948 0.0 n/a 0.0 0.0 0.003 n/a n/a n/a 0.951 0.951
Threonine (g) 4.051 0.0 n/a 0.0 0.0 0.007 n/a n/a n/a 4.057 4.057
Isoleucine (g) 4.438 0.0 n/a 0.008 0.0 0.009 n/a n/a n/a 4.456 4.456
Leucine (g) 7.67 0.024 n/a 0.008 0.0 0.014 n/a n/a n/a 7.717 7.717
Lysine (g) 8.36 0.024 n/a 0.008 0.0 0.008 n/a n/a n/a 8.4 8.4
Methionine (g) 2.499 0.0 n/a 0.0 0.0 0.005 n/a n/a n/a 2.504 2.504
Cystine (g) 1.034 0.0 n/a 0.0 0.0 0.002 n/a n/a n/a 1.037 1.037
Phenylalanine (g) 3.792 0.012 n/a 0.008 0.0 0.007 n/a n/a n/a 3.819 3.819
Tyrosine (g) 3.447 0.0 n/a 0.008 0.0 0.003 n/a n/a n/a 3.459 3.459
Valine (g) 4.74 0.012 n/a 0.008 0.0 0.01 n/a n/a n/a 4.771 4.771
Arginine (g) 5.99 0.024 n/a 0.008 0.0 0.023 n/a n/a n/a 6.046 6.046
Histidine (g) 3.921 0.0 n/a 0.0 0.0 0.004 n/a n/a n/a 3.926 3.926
Alanine (g) 5.3 0.024 n/a 0.008 0.0 0.005 n/a n/a n/a 5.338 5.338
Aspartic acid (g) 8.834 0.133 n/a 0.025 0.0 0.018 n/a n/a n/a 9.01 9.01
Glutamic acid (g) 14.392 0.085 n/a 0.017 0.0 0.03 n/a n/a n/a 14.524 14.524
Glycine (g) 4.051 0.012 n/a 0.008 0.0 0.007 n/a n/a n/a 4.079 4.079
Proline (g) 3.663 0.036 n/a 0.076 0.0 0.004 n/a n/a n/a 3.779 3.779
Serine (g) 3.921 0.048 n/a 0.008 0.0 0.007 n/a n/a n/a 3.985 3.985
Cholesterol (mg) 280.092 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 280.092 280.092
Trans Fat (g) 0.086 n/a n/a n/a n/a n/a n/a n/a n/a 0.086 0.086
Saturated Fat (g) 3.016 0.012 n/a 0.0 0.0 0.002 n/a n/a 0.0 3.031 3.031
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.112 n/a n/a 0.094 0.206 0.206
Monounsaturated Fat (g) 3.404 0.012 n/a 0.0 0.0 0.0 n/a n/a 0.005 3.422 3.422
Polyunsaturated (g) 1.594 0.024 n/a 0.0 0.0 0.005 n/a n/a 0.001 1.625 1.625