Receta Chipotle Pork Sandwiches - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pork loin roast
5.53g |
sugar
1.58g |
oil
1.7g |
cumin
0.53g |
salt
1.5g |
wine vinegar
1.25g |
kaiser rolls
42.75g |
oil
1.7g |
onions
33.75g |
ketchup
10.0g |
sugar
9.17g |
salt
0.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.07 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 4.23 | 0.0 | 0.37 | 0.17 | 0.01 | 0.0 | 5.95 | 47.6 |
Total Fat (g) | 0.46 | 0.0 | 1.7 | 0.12 | 0.0 | 0.0 | 1.84 | 1.7 | 0.03 | 0.03 | 0.0 | 0.0 | 5.88 | 47.04 |
Carbohydrates (g) | 0.0 | 1.57 | 0.0 | 0.23 | 0.0 | 0.0 | 22.53 | 0.0 | 3.15 | 2.52 | 8.99 | 0.0 | 39.0 | 312.0 |
Ash (g) | 0.06 | 0.0 | 0.0 | 0.04 | 1.5 | 0.0 | 0.86 | 0.0 | 0.12 | 0.37 | 0.04 | 0.56 | 3.54 | 28.32 |
Calories (kcal) | 8.69 | 6.095 | 15.028 | 1.969 | 0.0 | 0.238 | 125.258 | 15.028 | 13.5 | 9.7 | 34.832 | 0.0 | 230.337 | 1842.696 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | 0.0 | 8.67 | n/a | 9.0 | 72.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.66 | 1.18 | 0.12 | n/a | 1.96 | 15.68 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.44 | 0.93 | 0.1 | n/a | 1.47 | 11.76 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.17 | 0.0 | n/a | 0.17 | 1.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.97 | 0.0 | 0.0 | 0.04 | 0.0 | 1.18 | 13.25 | 0.0 | 30.07 | 6.92 | 0.12 | 0.0 | 55.57 | 444.56 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.57 | 0.0 | 0.01 | 0.0 | 0.0 | 0.76 | 0.0 | 1.43 | 2.28 | 8.89 | 0.0 | 14.94 | 119.52 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 |
Calcium (mg) | 1.273 | 0.016 | 0.0 | 4.888 | 0.36 | 0.075 | 40.613 | 0.0 | 7.763 | 1.8 | 7.608 | 0.135 | 64.53 | 516.24 |
Iron (mg) | 0.06 | 0.0 | 0.0 | 0.35 | 0.0 | 0.01 | 1.4 | 0.0 | 0.07 | 0.05 | 0.07 | 0.0 | 2.01 | 16.08 |
Magnesium (mg) | 1.162 | 0.0 | 0.0 | 1.922 | 0.015 | 0.05 | 11.543 | 0.0 | 3.375 | 1.9 | 0.825 | 0.006 | 20.797 | 166.376 |
Phosphorus (mg) | 10.572 | 0.0 | 0.0 | 2.62 | 0.0 | 0.1 | 42.75 | 0.0 | 9.788 | 3.3 | 0.367 | 0.0 | 69.496 | 555.968 |
Potassium (mg) | 18.819 | 0.032 | 0.0 | 9.387 | 0.12 | 0.488 | 46.17 | 0.0 | 49.275 | 38.2 | 12.191 | 0.045 | 174.726 | 1397.808 |
Sodium (mg) | 3.708 | 0.0 | 0.0 | 0.882 | 581.37 | 0.1 | 232.56 | 0.0 | 1.35 | 111.4 | 2.567 | 218.014 | 1151.951 | 9215.608 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.4 | 0.0 | 0.06 | 0.03 | 0.0 | 0.0 | 0.68 | 5.44 |
Copper (mg) | 0.004 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.068 | 0.0 | 0.014 | 0.018 | 0.005 | 0.0 | 0.114 | 0.912 |
Manganese (mg) | 0.001 | 0.0 | n/a | 0.017 | 0.002 | 0.001 | 0.197 | n/a | 0.044 | 0.013 | 0.005 | 0.001 | 0.28 | 2.24 |
Selenium (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16.7 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 18.9 | 151.2 |
Vitamin A, IU (IU) | 0.387 | 0.0 | 0.0 | 6.668 | 0.0 | 0.0 | 0.0 | 0.0 | 0.675 | 93.3 | 0.0 | 0.0 | 101.03 | 808.24 |
Retinol (mcg) | 0.111 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.111 | 0.888 |
Vitamin A, RAE (mcg_RAE) | 0.111 | 0.0 | 0.0 | 0.336 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 5.147 | 41.176 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 4.001 | 0.0 | n/a | 0.0 | 0.0 | 0.338 | 56.0 | 0.0 | 0.0 | 60.338 | 482.704 |
Vitamin E (mg) | n/a | 0.0 | 0.16 | 0.02 | 0.0 | n/a | 0.18 | 0.16 | 0.01 | 0.15 | 0.0 | 0.0 | 0.66 | 5.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1670.9 | 0.0 | 0.0 | 1670.9 | 13367.2 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 2.352 | 0.0 | n/a | 24.795 | 0.0 | 1.35 | 0.0 | 0.0 | 0.0 | 28.497 | 227.976 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 1.5 | 0.0 | 0.0 | 4.1 | 32.8 |
Thiamin (mg) | 0.045 | 0.0 | 0.0 | 0.003 | 0.0 | n/a | 0.205 | 0.0 | 0.017 | 0.001 | 0.0 | 0.0 | 0.271 | 2.168 |
Riboflavin (mg) | 0.015 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.145 | 0.0 | 0.01 | 0.013 | 0.0 | 0.0 | 0.186 | 1.488 |
Niacin (mg) | 0.239 | 0.0 | 0.0 | 0.024 | 0.0 | n/a | 1.813 | 0.0 | 0.041 | 0.143 | 0.01 | 0.0 | 2.269 | 18.152 |
Pantothenic acid (mg) | 0.042 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.175 | 0.0 | 0.041 | 0.005 | 0.012 | 0.0 | 0.275 | 2.2 |
Vitamin B-6 (mg) | 0.027 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.017 | 0.0 | 0.041 | 0.015 | 0.004 | 0.0 | 0.106 | 0.848 |
Folate (mcg) | 0.221 | 0.0 | 0.0 | 0.053 | 0.0 | n/a | 40.613 | 0.0 | 6.413 | 1.0 | 0.092 | 0.0 | 48.391 | 387.128 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.4 |
Choline (mg) | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 6.2 | n/a | 2.1 | 1.3 | 0.2 | 0.0 | 9.9 | 79.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 273.6 |
Tryptophan (g) | 0.014 | n/a | 0.0 | n/a | 0.0 | n/a | 0.051 | 0.0 | 0.003 | 0.002 | n/a | 0.0 | 0.071 | 0.568 |
Threonine (g) | 0.049 | n/a | 0.0 | n/a | 0.0 | n/a | 0.124 | 0.0 | 0.007 | 0.006 | n/a | 0.0 | 0.185 | 1.48 |
Isoleucine (g) | 0.05 | n/a | 0.0 | n/a | 0.0 | n/a | 0.162 | 0.0 | 0.003 | 0.005 | n/a | 0.0 | 0.221 | 1.768 |
Leucine (g) | 0.086 | n/a | 0.0 | n/a | 0.0 | n/a | 0.295 | 0.0 | 0.01 | 0.008 | n/a | 0.0 | 0.399 | 3.192 |
Lysine (g) | 0.096 | n/a | 0.0 | n/a | 0.0 | n/a | 0.103 | 0.0 | 0.014 | 0.008 | n/a | 0.0 | 0.22 | 1.76 |
Methionine (g) | 0.028 | n/a | 0.0 | n/a | 0.0 | n/a | 0.077 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.107 | 0.856 |
Cystine (g) | 0.014 | n/a | 0.0 | n/a | 0.0 | n/a | 0.094 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.11 | 0.88 |
Phenylalanine (g) | 0.043 | n/a | 0.0 | n/a | 0.0 | n/a | 0.209 | 0.0 | 0.01 | 0.006 | n/a | 0.0 | 0.268 | 2.144 |
Tyrosine (g) | 0.037 | n/a | 0.0 | n/a | 0.0 | n/a | 0.12 | 0.0 | 0.003 | 0.004 | n/a | 0.0 | 0.164 | 1.312 |
Valine (g) | 0.058 | n/a | 0.0 | n/a | 0.0 | n/a | 0.184 | 0.0 | 0.007 | 0.006 | n/a | 0.0 | 0.255 | 2.04 |
Arginine (g) | 0.066 | n/a | 0.0 | n/a | 0.0 | n/a | 0.154 | 0.0 | 0.034 | 0.005 | n/a | 0.0 | 0.259 | 2.072 |
Histidine (g) | 0.043 | n/a | 0.0 | n/a | 0.0 | n/a | 0.09 | 0.0 | 0.003 | 0.004 | n/a | 0.0 | 0.14 | 1.12 |
Alanine (g) | 0.062 | n/a | 0.0 | n/a | 0.0 | n/a | 0.141 | 0.0 | 0.007 | 0.009 | n/a | 0.0 | 0.219 | 1.752 |
Aspartic acid (g) | 0.099 | n/a | 0.0 | n/a | 0.0 | n/a | 0.192 | 0.0 | 0.03 | 0.035 | n/a | 0.0 | 0.357 | 2.856 |
Glutamic acid (g) | 0.167 | n/a | 0.0 | n/a | 0.0 | n/a | 1.415 | 0.0 | 0.088 | 0.11 | n/a | 0.0 | 1.78 | 14.24 |
Glycine (g) | 0.051 | n/a | 0.0 | n/a | 0.0 | n/a | 0.15 | 0.0 | 0.01 | 0.005 | n/a | 0.0 | 0.216 | 1.728 |
Proline (g) | 0.043 | n/a | 0.0 | n/a | 0.0 | n/a | 0.475 | 0.0 | 0.003 | 0.006 | n/a | 0.0 | 0.527 | 4.216 |
Serine (g) | 0.044 | n/a | 0.0 | n/a | 0.0 | n/a | 0.205 | 0.0 | 0.007 | 0.007 | n/a | 0.0 | 0.263 | 2.104 |
Cholesterol (mg) | 3.542 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.542 | 28.336 |
Trans Fat (g) | n/a | n/a | 0.044 | n/a | n/a | 0.0 | n/a | 0.044 | n/a | n/a | n/a | n/a | 0.088 | 0.704 |
Saturated Fat (g) | 0.158 | 0.0 | 0.126 | 0.008 | 0.0 | 0.0 | 0.261 | 0.126 | 0.014 | 0.004 | 0.0 | 0.0 | 0.697 | 5.576 |
Phytosterols (mg) | n/a | n/a | 4.25 | 0.357 | 0.0 | n/a | n/a | 4.25 | 5.063 | 0.7 | n/a | 0.0 | 14.62 | 116.96 |
Monounsaturated Fat (g) | 0.206 | 0.0 | 0.386 | 0.074 | 0.0 | n/a | 0.483 | 0.386 | 0.003 | 0.005 | 0.0 | 0.0 | 1.544 | 12.352 |
Polyunsaturated (g) | 0.049 | 0.0 | 1.107 | 0.017 | 0.0 | n/a | 0.735 | 1.107 | 0.007 | 0.013 | 0.0 | 0.0 | 3.036 | 24.288 |