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Chipotle Pumpkin Seed Pesto - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/4 c. nutritional yeast
1 x canned chipotle chili in adobo sauce Or possibly fresh jalapeno chili, seeded
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 c. pumpkin seeds, (7 1/2 ounce.) 3 tablespoons
$0.15 per ounce
$0.13
2 med garlic cloves, peeled 1/4 garlic cloves
$4.00 per pound
$0.01
2 c. minced flat-leaf parsley 1/4 cup
$1.09 per cup
$0.31
1 c. soy lowfat milk 2 tablespoons
n/a
 
12 1/3 ounce hard silken tofu, (12.3 ounces) 1 3/4 oz
$2.19 per 14 ounces
$0.28
2 tsp salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
Total per Serving $0.74
Total Recipe $5.16
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