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Receta Chipotle Sauce For Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Canned chipotles
5 x Thai chiles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chipotles
0.0g 		garlic
13.05g 		onion
49.5g 		limes
112.56g 		chiles
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.83 0.54 0.79 n/a 2.16 2.16
Total Fat (g) n/a 0.07 0.05 0.23 n/a 0.34 0.34
Carbohydrates (g) n/a 4.31 4.62 11.86 n/a 20.8 20.8
Ash (g) n/a 0.2 0.17 0.34 n/a 0.71 0.71
Calories (kcal) n/a 19.445 19.8 33.768 n/a 73.013 73.013
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.49 n/a n/a 0.49 0.49
Glucose (dextrose) (g) n/a n/a 0.98 n/a n/a 0.98 0.98
Fructose (g) n/a n/a 0.64 n/a n/a 0.64 0.64
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 7.64 44.11 99.35 n/a 151.1 151.1
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.13 2.1 1.9 n/a 4.13 4.13
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.3 0.8 3.2 n/a 4.3 4.3
Calcium (mg) n/a 23.621 11.385 37.145 n/a 72.15 72.15
Iron (mg) n/a 0.22 0.1 0.68 n/a 1.0 1.0
Magnesium (mg) n/a 3.263 4.95 6.754 n/a 14.966 14.966
Phosphorus (mg) n/a 19.967 14.355 20.261 n/a 54.582 54.582
Potassium (mg) n/a 52.331 72.27 114.811 n/a 239.412 239.412
Sodium (mg) n/a 2.219 1.98 2.251 n/a 6.45 6.45
Zinc (mg) n/a 0.15 0.08 0.12 n/a 0.36 0.36
Copper (mg) n/a 0.039 0.02 0.079 n/a 0.138 0.138
Manganese (mg) n/a 0.218 0.064 0.011 n/a 0.294 0.294
Selenium (mcg) n/a 1.9 0.2 0.5 n/a 2.6 2.6
Vitamin A, IU (IU) n/a 1.175 0.99 56.28 n/a 58.445 58.445
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 2.251 n/a 2.251 2.251
Beta Carotene (mcg) n/a 0.653 0.495 33.768 n/a 34.916 34.916
Vitamin E (mg) n/a 0.01 0.01 0.25 n/a 0.27 0.27
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.088 1.98 0.0 n/a 4.068 4.068
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 4.1 3.7 32.8 n/a 40.5 40.5
Thiamin (mg) n/a 0.026 0.025 0.034 n/a 0.085 0.085
Riboflavin (mg) n/a 0.014 0.015 0.023 n/a 0.052 0.052
Niacin (mg) n/a 0.091 0.059 0.225 n/a 0.376 0.376
Pantothenic acid (mg) n/a 0.078 0.059 0.248 n/a 0.385 0.385
Vitamin B-6 (mg) n/a 0.162 0.059 0.045 n/a 0.266 0.266
Folate (mcg) n/a 0.392 9.405 9.005 n/a 18.801 18.801
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 3.0 3.0 5.7 n/a 11.8 11.8
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.009 0.005 0.0 n/a 0.014 0.014
Threonine (g) n/a 0.021 0.01 n/a n/a 0.031 0.031
Isoleucine (g) n/a 0.029 0.005 n/a n/a 0.034 0.034
Leucine (g) n/a 0.04 0.015 n/a n/a 0.055 0.055
Lysine (g) n/a 0.035 0.02 0.011 n/a 0.066 0.066
Methionine (g) n/a 0.01 0.0 0.0 n/a 0.01 0.01
Cystine (g) n/a 0.009 0.0 n/a n/a 0.009 0.009
Phenylalanine (g) n/a 0.023 0.015 n/a n/a 0.038 0.038
Tyrosine (g) n/a 0.01 0.005 n/a n/a 0.015 0.015
Valine (g) n/a 0.038 0.01 n/a n/a 0.048 0.048
Arginine (g) n/a 0.082 0.05 n/a n/a 0.132 0.132
Histidine (g) n/a 0.014 0.005 n/a n/a 0.019 0.019
Alanine (g) n/a 0.017 0.01 n/a n/a 0.027 0.027
Aspartic acid (g) n/a 0.064 0.045 n/a n/a 0.108 0.108
Glutamic acid (g) n/a 0.106 0.129 n/a n/a 0.234 0.234
Glycine (g) n/a 0.026 0.015 n/a n/a 0.041 0.041
Proline (g) n/a 0.013 0.005 n/a n/a 0.018 0.018
Serine (g) n/a 0.025 0.01 n/a n/a 0.035 0.035
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.012 0.02 0.023 n/a 0.054 0.054
Phytosterols (mg) n/a n/a 7.425 n/a n/a 7.425 7.425
Monounsaturated Fat (g) n/a 0.001 0.005 0.023 n/a 0.029 0.029
Polyunsaturated (g) n/a 0.033 0.01 0.068 n/a 0.11 0.11