Receta Chipotle Shrimp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 Tbsp. Chipotle pepper, canned & pureed

1 c. Ranchero sauce (see recipe)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	corn tortillas 72.0g	water 315.73g	lemon 5.12g	peppercorns 1.07g	sea salt 3.0g	shrimp 63.0g	butter 37.83g	onions 9.6g	avocado 16.67g	Total Per Serving	Total for Recipe
Protein (g)	4.1	0.0	0.06	0.12	0.0	12.8	0.32	0.18	0.33	17.9	107.4
Total Fat (g)	2.05	0.0	0.02	0.03	0.0	1.09	30.69	0.02	2.44	36.34	218.04
Carbohydrates (g)	32.14	0.0	0.48	0.69	0.0	0.57	0.02	0.7	1.42	36.03	216.18
Ash (g)	0.67	0.32	0.02	0.05	2.99	0.76	0.8	0.08	n/a	5.67	34.02
Calories (kcal)	156.96	0.0	1.486	2.72	0.0	66.78	271.265	3.072	26.667	528.949	3173.694
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.04	315.42	4.56	0.11	0.01	47.79	6.0	8.62	12.21	427.76	2566.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.63	0.0	0.13	0.01	0.0	0.0	0.02	0.22	0.11	1.12	6.72
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.5	0.0	0.1	0.3	0.0	0.0	0.0	0.2	1.1	6.3	37.8
Calcium (mg)	58.32	9.472	1.332	4.661	0.72	32.76	9.08	6.912	2.0	125.257	751.542
Iron (mg)	0.89	0.0	0.03	0.31	0.01	1.52	0.01	0.14	0.09	2.99	17.94
Magnesium (mg)	51.84	3.157	0.41	2.069	0.03	23.31	0.757	1.92	4.833	88.327	529.962
Phosphorus (mg)	226.08	0.0	0.82	1.845	0.0	129.15	9.08	3.552	8.667	379.194	2275.164
Potassium (mg)	133.92	0.0	7.07	13.429	0.24	116.55	9.08	26.496	80.833	387.619	2325.714
Sodium (mg)	32.4	12.629	0.102	0.469	1162.74	93.24	217.92	1.536	1.167	1522.204	9133.224
Zinc (mg)	0.94	0.03	0.0	0.02	0.0	0.7	0.03	0.04	0.11	1.87	11.22
Copper (mg)	0.108	0.032	0.002	0.012	0.001	0.164	0.0	0.008	0.032	0.358	2.148
Manganese (mg)	0.238	0.0	0.002	0.06	0.003	0.032	0.0	0.015	n/a	0.349	2.094
Selenium (mcg)	4.4	0.0	0.0	0.0	0.0	23.9	0.4	0.1	0.1	28.9	173.4
Vitamin A, IU (IU)	1.44	0.0	1.127	3.189	0.0	113.4	945.455	95.712	n/a	1160.323	6961.938
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	34.02	253.862	0.0	0.0	287.882	1727.292
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.051	0.16	0.0	34.02	258.78	4.8	1.167	298.978	1793.868
Beta Carotene (mcg)	0.72	0.0	0.154	1.664	0.0	0.0	59.777	57.408	10.333	130.056	780.336
Vitamin E (mg)	0.2	0.0	0.01	0.01	0.0	0.69	0.88	0.05	0.35	2.19	13.14
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	95.76	21.187	n/a	n/a	116.947	701.682
Lycopene (mcg)	0.0	0.0	0.0	0.064	0.0	0.0	0.0	0.0	0.0	0.064	0.384
Lutein + zeaxanthin (mcg)	2.16	0.0	0.564	2.187	0.0	0.0	0.0	109.152	45.167	159.229	955.374
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.05	n/a	0.06	0.0	n/a	n/a	0.11	0.66
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.7	0.2	0.0	1.3	0.0	1.8	1.7	7.7	46.2
Thiamin (mg)	0.065	0.0	0.002	0.001	0.0	0.019	0.004	0.006	0.012	0.108	0.648
Riboflavin (mg)	0.05	0.0	0.001	0.003	0.0	0.019	0.011	0.008	0.022	0.114	0.684
Niacin (mg)	1.08	0.0	0.005	0.012	0.0	1.607	0.015	0.051	0.29	3.06	18.36
Pantothenic acid (mg)	0.079	0.0	0.01	n/a	0.0	0.176	0.042	0.008	n/a	0.315	1.89
Vitamin B-6 (mg)	0.158	0.0	0.004	0.004	0.0	0.063	0.0	0.006	0.043	0.278	1.668
Folate (mcg)	3.6	0.0	0.564	0.107	0.0	1.89	1.135	6.144	13.5	26.939	161.634
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.73	0.06	0.0	0.0	0.8	4.8
Choline (mg)	9.6	0.0	0.3	0.1	0.0	51.0	7.1	0.5	2.4	71.0	426.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.029	n/a	n/a	n/a	0.0	0.176	0.004	0.002	n/a	0.211	1.266
Threonine (g)	0.158	n/a	n/a	n/a	0.0	0.517	0.015	0.007	n/a	0.697	4.182
Isoleucine (g)	0.151	n/a	n/a	n/a	0.0	0.624	0.019	0.008	n/a	0.801	4.806
Leucine (g)	0.511	n/a	n/a	n/a	0.0	1.014	0.03	0.011	n/a	1.566	9.396
Lysine (g)	0.115	n/a	n/a	n/a	0.0	1.115	0.026	0.009	n/a	1.265	7.59
Methionine (g)	0.086	n/a	n/a	n/a	0.0	0.359	0.008	0.002	n/a	0.455	2.73
Cystine (g)	0.079	n/a	n/a	n/a	0.0	0.145	0.004	n/a	n/a	0.228	1.368
Phenylalanine (g)	0.209	n/a	n/a	n/a	0.0	0.542	0.015	0.006	n/a	0.771	4.626
Tyrosine (g)	0.173	n/a	n/a	n/a	0.0	0.428	0.015	0.005	n/a	0.621	3.726
Valine (g)	0.209	n/a	n/a	n/a	0.0	0.605	0.023	0.008	n/a	0.844	5.064
Arginine (g)	0.209	n/a	n/a	n/a	0.0	1.121	0.011	0.012	n/a	1.354	8.124
Histidine (g)	0.13	n/a	n/a	n/a	0.0	0.258	0.008	0.003	n/a	0.398	2.388
Alanine (g)	0.31	n/a	n/a	n/a	0.0	0.725	0.011	0.008	n/a	1.053	6.318
Aspartic acid (g)	0.288	n/a	n/a	n/a	0.0	1.323	0.023	0.016	n/a	1.65	9.9
Glutamic acid (g)	0.785	n/a	n/a	n/a	0.0	2.186	0.068	0.036	n/a	3.075	18.45
Glycine (g)	0.173	n/a	n/a	n/a	0.0	0.775	0.008	0.009	n/a	0.964	5.784
Proline (g)	0.367	n/a	n/a	n/a	0.0	0.422	0.03	0.012	n/a	0.831	4.986
Serine (g)	0.202	n/a	n/a	n/a	0.0	0.504	0.019	0.008	n/a	0.732	4.392
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	95.76	81.342	0.0	0.0	177.102	1062.612
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.324	0.0	0.002	0.01	0.0	0.208	19.435	0.003	0.355	20.337	122.022
Phytosterols (mg)	n/a	n/a	n/a	0.981	0.0	n/a	n/a	n/a	n/a	0.981	5.886
Monounsaturated Fat (g)	0.497	0.0	0.001	0.011	0.0	0.158	7.953	0.003	1.633	10.254	61.524
Polyunsaturated (g)	1.022	0.0	0.005	0.012	0.0	0.422	1.15	0.007	0.303	2.921	17.526