Receta Chipotle Turkey Chili with Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	turkey 75.6g	apples 54.6g	shallot 0.0g	garlic 0.87g	pepper 0.0g	salt 0.0g	chipotle chilies 0.0g	chili 0.87g	cumin 0.7g	tomatoes sauce 76.56g	chicken broth 39.43g	apple cider 41.33g	bay leaf 0.67g	cinnamon 0.0g	cheddar cheese 4.67g	tortilla chips 0.0g	Total Per Serving	Total for Recipe
Protein (g)	20.51	0.14	n/a	0.06	n/a	n/a	n/a	0.11	0.12	1.01	0.39	0.04	0.05	n/a	1.16	n/a	23.6	141.6
Total Fat (g)	9.86	0.09	n/a	0.0	n/a	n/a	n/a	0.15	0.16	0.14	0.04	0.05	0.06	n/a	1.55	n/a	12.09	72.54
Carbohydrates (g)	0.0	7.54	n/a	0.29	n/a	n/a	n/a	0.47	0.31	4.12	0.16	4.67	0.5	n/a	0.06	n/a	18.12	108.72
Ash (g)	n/a	0.1	n/a	0.01	n/a	n/a	n/a	0.07	0.05	1.53	0.28	n/a	0.02	n/a	0.18	n/a	2.26	13.56
Calories (kcal)	176.144	28.392	n/a	1.296	n/a	n/a	n/a	2.721	2.625	18.375	2.76	19.013	2.087	n/a	18.807	n/a	272.221	1633.326
Starch (g)	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.18
Sucrose (g)	n/a	1.13	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.2	n/a	n/a	n/a	n/a	0.01	n/a	1.35	8.1
Glucose (dextrose) (g)	n/a	1.33	n/a	n/a	n/a	n/a	n/a	0.02	n/a	1.78	n/a	n/a	n/a	n/a	n/a	n/a	3.13	18.78
Fructose (g)	n/a	3.22	n/a	n/a	n/a	n/a	n/a	0.04	n/a	1.27	n/a	n/a	n/a	n/a	n/a	n/a	4.53	27.18
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	44.55	46.72	n/a	0.51	n/a	n/a	n/a	0.07	0.06	69.76	38.56	36.47	0.04	n/a	1.72	n/a	238.45	1430.7
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.0	5.67	n/a	0.01	n/a	n/a	n/a	0.06	0.02	3.25	0.0	3.98	n/a	n/a	0.02	n/a	13.01	78.06
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.3	n/a	0.0	n/a	n/a	n/a	0.3	0.1	1.1	0.2	0.1	0.2	n/a	0.0	n/a	3.3	19.8
Calcium (mg)	18.9	3.276	n/a	1.575	n/a	n/a	n/a	2.409	6.517	9.953	2.366	3.307	5.56	n/a	33.647	n/a	87.509	525.054
Iron (mg)	1.45	0.07	n/a	0.01	n/a	n/a	n/a	0.12	0.46	0.78	0.08	0.05	0.29	n/a	0.03	n/a	3.35	20.1
Magnesium (mg)	18.144	2.73	n/a	0.218	n/a	n/a	n/a	1.473	2.562	12.25	0.394	2.067	0.8	n/a	1.307	n/a	41.944	251.664
Phosphorus (mg)	146.661	6.006	n/a	1.331	n/a	n/a	n/a	2.626	3.493	19.906	5.126	2.893	0.753	n/a	23.893	n/a	212.689	1276.134
Potassium (mg)	202.604	58.422	n/a	3.489	n/a	n/a	n/a	16.605	12.516	253.425	31.545	41.747	3.527	n/a	4.573	n/a	628.452	3770.712
Sodium (mg)	324.317	0.546	n/a	0.148	n/a	n/a	n/a	8.753	1.176	401.192	62.302	1.653	0.153	n/a	28.98	n/a	829.221	4975.326
Zinc (mg)	2.15	0.02	n/a	0.01	n/a	n/a	n/a	0.02	0.03	0.15	0.03	0.01	0.02	n/a	0.15	n/a	2.59	15.54
Copper (mg)	0.068	0.016	n/a	0.003	n/a	n/a	n/a	0.004	0.006	0.092	0.012	0.004	0.003	n/a	0.001	n/a	0.209	1.254
Manganese (mg)	n/a	0.022	n/a	0.015	n/a	n/a	n/a	0.019	0.023	0.084	0.02	n/a	0.054	n/a	0.0	n/a	0.237	1.422
Selenium (mcg)	27.9	0.0	n/a	0.1	n/a	n/a	n/a	0.1	0.0	0.2	0.0	0.0	0.0	n/a	0.6	n/a	29.0	174.0
Vitamin A, IU (IU)	n/a	29.484	n/a	0.078	n/a	n/a	n/a	256.967	8.89	331.519	0.0	n/a	41.233	n/a	46.76	n/a	714.932	4289.592
Retinol (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	12.04	n/a	12.04	72.24
Vitamin A, RAE (mcg_RAE)	0.0	1.638	n/a	0.0	n/a	n/a	n/a	12.853	0.448	16.844	0.0	0.0	2.06	n/a	12.367	n/a	46.209	277.254
Beta Carotene (mcg)	0.0	14.742	n/a	0.044	n/a	n/a	n/a	130.0	5.334	198.299	0.0	0.0	n/a	n/a	3.967	n/a	352.385	2114.31
Vitamin E (mg)	0.26	0.1	n/a	0.0	n/a	n/a	n/a	0.25	0.02	1.09	0.0	0.0	n/a	n/a	0.01	n/a	1.74	10.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.56	n/a	0.56	3.36
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.182	0.0	10702.788	0.0	0.0	n/a	n/a	0.0	n/a	10702.97	64217.82
Lutein + zeaxanthin (mcg)	0.0	15.834	n/a	0.139	n/a	n/a	n/a	2.687	3.136	17.61	0.0	6.613	n/a	n/a	0.0	n/a	46.019	276.114
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.08	n/a	n/a	n/a	n/a	0.0	n/a	0.1	0.6
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.5	n/a	0.3	n/a	n/a	n/a	0.6	0.1	5.4	2.8	0.4	0.3	n/a	0.0	n/a	12.2	73.2
Thiamin (mg)	0.038	0.011	n/a	0.002	n/a	n/a	n/a	0.003	0.004	0.015	0.0	0.008	0.0	n/a	0.001	n/a	0.083	0.498
Riboflavin (mg)	0.129	0.016	n/a	0.001	n/a	n/a	n/a	0.007	0.002	0.054	0.004	0.008	0.003	n/a	0.018	n/a	0.241	1.446
Niacin (mg)	3.614	0.049	n/a	0.006	n/a	n/a	n/a	0.068	0.032	0.75	0.201	0.029	0.013	n/a	0.004	n/a	4.767	28.602
Pantothenic acid (mg)	n/a	0.033	n/a	0.005	n/a	n/a	n/a	n/a	n/a	0.237	0.004	n/a	n/a	n/a	0.019	n/a	0.298	1.788
Vitamin B-6 (mg)	0.295	0.022	n/a	0.011	n/a	n/a	n/a	0.032	0.003	0.077	0.004	0.008	0.012	n/a	0.003	n/a	0.466	2.796
Folate (mcg)	5.292	1.638	n/a	0.026	n/a	n/a	n/a	0.867	0.07	8.422	0.0	0.0	1.2	n/a	0.84	n/a	18.355	110.13
Vitamin B-12 (mcg)	0.25	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.02	0.0	0.0	n/a	0.04	n/a	0.3	1.8
Choline (mg)	56.2	1.9	n/a	0.2	n/a	n/a	n/a	0.6	0.2	7.6	n/a	0.7	n/a	n/a	0.8	n/a	68.1	408.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.008	n/a	n/a	n/a	n/a	0.015	n/a	0.023	0.138
Threonine (g)	n/a	0.005	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.031	n/a	n/a	n/a	n/a	0.042	n/a	0.079	0.474
Isoleucine (g)	n/a	0.005	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.023	n/a	n/a	n/a	n/a	0.072	n/a	0.103	0.618
Leucine (g)	n/a	0.005	n/a	0.003	n/a	n/a	n/a	n/a	n/a	0.031	n/a	n/a	n/a	n/a	0.112	n/a	0.15	0.9
Lysine (g)	n/a	0.005	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.031	n/a	n/a	n/a	n/a	0.097	n/a	0.135	0.81
Methionine (g)	n/a	0.0	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.008	n/a	n/a	n/a	n/a	0.03	n/a	0.039	0.234
Cystine (g)	n/a	0.0	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.008	n/a	n/a	n/a	n/a	0.006	n/a	0.014	0.084
Phenylalanine (g)	n/a	0.005	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.077	n/a	n/a	n/a	n/a	0.061	n/a	0.145	0.87
Tyrosine (g)	n/a	0.0	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.015	n/a	n/a	n/a	n/a	0.056	n/a	0.072	0.432
Valine (g)	n/a	0.005	n/a	0.003	n/a	n/a	n/a	n/a	n/a	0.023	n/a	n/a	n/a	n/a	0.077	n/a	0.108	0.648
Arginine (g)	n/a	0.005	n/a	0.005	n/a	n/a	n/a	n/a	n/a	0.023	n/a	n/a	n/a	n/a	0.044	n/a	0.078	0.468
Histidine (g)	n/a	0.005	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.015	n/a	n/a	n/a	n/a	0.041	n/a	0.062	0.372
Alanine (g)	n/a	0.005	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.031	n/a	n/a	n/a	n/a	0.033	n/a	0.07	0.42
Aspartic acid (g)	n/a	0.038	n/a	0.004	n/a	n/a	n/a	n/a	n/a	0.153	n/a	n/a	n/a	n/a	0.075	n/a	0.27	1.62
Glutamic acid (g)	n/a	0.016	n/a	0.007	n/a	n/a	n/a	n/a	n/a	0.498	n/a	n/a	n/a	n/a	0.284	n/a	0.805	4.83
Glycine (g)	n/a	0.005	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.023	n/a	n/a	n/a	n/a	0.02	n/a	0.05	0.3
Proline (g)	n/a	0.005	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.015	n/a	n/a	n/a	n/a	0.131	n/a	0.153	0.918
Serine (g)	n/a	0.005	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.031	n/a	n/a	n/a	n/a	0.068	n/a	0.106	0.636
Cholesterol (mg)	76.354	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	4.9	n/a	81.254	487.524
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.54	0.016	n/a	0.001	n/a	n/a	n/a	0.026	0.011	0.023	0.012	0.008	0.015	n/a	0.984	n/a	3.636	21.816
Phytosterols (mg)	n/a	6.552	n/a	n/a	n/a	n/a	n/a	0.719	0.476	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.747	46.482
Monounsaturated Fat (g)	3.667	0.005	n/a	0.0	n/a	n/a	n/a	0.031	0.098	0.023	0.02	0.004	0.011	n/a	0.438	n/a	4.297	25.782
Polyunsaturated (g)	2.419	0.027	n/a	0.002	n/a	n/a	n/a	0.065	0.023	0.054	0.008	0.017	0.015	n/a	0.044	n/a	2.673	16.038