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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x -8 medium chipotle chilies in adobo (1/4 1/2 c.)*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chipotle chilies
0.0g 		garlic
6.53g 		apple cider vinegar
29.88g 		olive oil
13.5g 		honey
42.38g 		water
39.5g 		vanilla extract
4.2g 		lime juice
2.52g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.41 0.0 0.0 0.13 0.0 0.0 0.01 0.56 1.12
Total Fat (g) n/a 0.03 0.0 13.5 0.0 0.0 0.0 0.0 13.54 27.08
Carbohydrates (g) n/a 2.16 0.28 0.0 34.92 0.0 0.53 0.21 38.1 76.2
Ash (g) n/a 0.1 0.05 0.0 0.08 0.04 0.01 0.01 0.29 0.58
Calories (kcal) n/a 9.722 6.274 119.34 128.82 0.0 12.096 0.63 276.882 553.764
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.38 n/a n/a 0.01 0.39 0.78
Glucose (dextrose) (g) n/a n/a 0.03 n/a 15.15 n/a n/a 0.02 15.19 30.38
Fructose (g) n/a n/a 0.09 n/a 17.35 n/a n/a 0.02 17.45 34.9
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.61 n/a n/a 0.0 0.61 1.22
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 2.8
Water (g) n/a 3.82 28.03 0.0 7.25 39.46 2.21 2.29 83.05 166.1
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.07 0.12 0.0 34.8 0.0 0.53 0.04 35.56 71.12
Galactose (g) n/a n/a 0.0 n/a 1.31 n/a n/a 0.0 1.31 2.62
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.4
Calcium (mg) n/a 11.81 2.091 0.135 2.543 1.185 0.462 0.353 18.579 37.158
Iron (mg) n/a 0.11 0.06 0.08 0.18 0.0 0.01 0.0 0.43 0.86
Magnesium (mg) n/a 1.631 1.494 0.0 0.848 0.395 0.504 0.202 5.073 10.146
Phosphorus (mg) n/a 9.983 2.39 0.0 1.695 0.0 0.252 0.353 14.673 29.346
Potassium (mg) n/a 26.165 21.809 0.135 22.035 0.0 6.216 2.948 79.308 158.616
Sodium (mg) n/a 1.109 1.494 0.27 1.695 1.58 0.378 0.05 6.576 13.152
Zinc (mg) n/a 0.08 0.01 0.0 0.09 0.0 0.0 0.0 0.19 0.38
Copper (mg) n/a 0.02 0.003 0.0 0.017 0.004 0.003 0.001 0.047 0.094
Manganese (mg) n/a 0.109 0.075 0.0 0.034 0.0 0.01 0.001 0.228 0.456
Selenium (mcg) n/a 0.9 0.0 0.0 0.3 0.0 0.0 0.0 1.3 2.6
Vitamin A, IU (IU) n/a 0.587 0.0 0.0 0.0 0.0 0.0 1.26 1.847 3.694
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.1
Beta Carotene (mcg) n/a 0.326 0.0 0.0 0.0 0.0 0.0 0.756 1.082 2.164
Vitamin E (mg) n/a 0.01 0.0 1.94 0.0 0.0 0.0 0.01 1.95 3.9
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.044 0.0 0.0 0.0 0.0 0.0 0.0 1.044 2.088
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.11 n/a n/a n/a 0.0 0.11 0.22
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 2.0 0.0 0.0 0.2 0.0 0.0 0.8 3.0 6.0
Thiamin (mg) n/a 0.013 0.0 0.0 0.0 0.0 0.0 0.001 0.014 0.028
Riboflavin (mg) n/a 0.007 0.0 0.0 0.017 0.0 0.004 0.001 0.029 0.058
Niacin (mg) n/a 0.046 0.0 0.0 0.051 0.0 0.018 0.004 0.118 0.236
Pantothenic acid (mg) n/a 0.039 0.0 0.0 0.03 0.0 0.002 0.003 0.074 0.148
Vitamin B-6 (mg) n/a 0.081 0.0 0.0 0.008 0.0 0.001 0.001 0.092 0.184
Folate (mcg) n/a 0.196 0.0 0.0 0.848 0.0 0.0 0.252 1.295 2.59
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.5 0.0 0.0 0.9 0.0 n/a 0.1 2.6 5.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.0 0.0 0.0 n/a n/a 0.0 0.005 0.01
Threonine (g) n/a 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.02
Isoleucine (g) n/a 0.014 0.0 0.0 0.004 n/a n/a 0.0 0.019 0.038
Leucine (g) n/a 0.02 0.0 0.0 0.004 n/a n/a 0.001 0.025 0.05
Lysine (g) n/a 0.018 0.0 0.0 0.004 n/a n/a 0.001 0.022 0.044
Methionine (g) n/a 0.005 0.0 0.0 0.0 n/a n/a 0.0 0.005 0.01
Cystine (g) n/a 0.005 0.0 0.0 0.0 n/a n/a 0.0 0.005 0.01
Phenylalanine (g) n/a 0.012 0.0 0.0 0.004 n/a n/a 0.0 0.016 0.032
Tyrosine (g) n/a 0.005 0.0 0.0 0.004 n/a n/a 0.0 0.009 0.018
Valine (g) n/a 0.019 0.0 0.0 0.004 n/a n/a 0.0 0.023 0.046
Arginine (g) n/a 0.041 0.0 0.0 0.004 n/a n/a 0.001 0.046 0.092
Histidine (g) n/a 0.007 0.0 0.0 0.0 n/a n/a 0.0 0.007 0.014
Alanine (g) n/a 0.008 0.0 0.0 0.004 n/a n/a 0.001 0.013 0.026
Aspartic acid (g) n/a 0.032 0.0 0.0 0.013 n/a n/a 0.003 0.047 0.094
Glutamic acid (g) n/a 0.053 0.0 0.0 0.008 n/a n/a 0.002 0.063 0.126
Glycine (g) n/a 0.013 0.0 0.0 0.004 n/a n/a 0.0 0.018 0.036
Proline (g) n/a 0.007 0.0 0.0 0.038 n/a n/a 0.001 0.045 0.09
Serine (g) n/a 0.012 0.0 0.0 0.004 n/a n/a 0.001 0.018 0.036
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.006 0.0 1.864 0.0 0.0 0.0 0.0 1.871 3.742
Phytosterols (mg) n/a n/a 0.0 29.835 n/a n/a n/a n/a 29.835 59.67
Monounsaturated Fat (g) n/a 0.001 0.0 9.85 0.0 0.0 0.0 0.0 9.851 19.702
Polyunsaturated (g) n/a 0.016 0.0 1.42 0.0 0.0 0.0 0.001 1.437 2.874