Receta Chipotles In Adobo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Chipotles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chipotles
0.0g 		onion
99.0g 		garlic
13.05g 		vinegar
60.0g 		ketchup
75.0g 		water
711.0g 		salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.09 0.83 0.0 1.31 0.0 0.0 3.22 3.22
Total Fat (g) n/a 0.1 0.07 0.0 0.23 0.0 0.0 0.4 0.4
Carbohydrates (g) n/a 9.25 4.31 0.56 18.86 0.0 0.0 32.98 32.98
Ash (g) n/a 0.35 0.2 n/a 2.75 0.71 0.4 4.4 4.4
Calories (kcal) n/a 39.6 19.445 12.6 72.75 0.0 0.0 144.395 144.395
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a 0.0 n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 n/a n/a 8.81 n/a n/a 10.76 10.76
Fructose (g) n/a 1.28 n/a n/a 6.97 n/a n/a 8.24 8.24
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 1.3 n/a n/a 1.3 1.3
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 88.22 7.64 56.29 51.86 710.29 0.0 914.3 914.3
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.2 0.13 0.24 17.08 0.0 0.0 21.65 21.65
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.7 0.3 0.0 0.2 0.0 0.0 2.2 2.2
Calcium (mg) n/a 22.77 23.621 4.2 13.5 21.33 0.096 85.517 85.517
Iron (mg) n/a 0.21 0.22 0.12 0.38 0.0 0.0 0.93 0.93
Magnesium (mg) n/a 9.9 3.263 3.0 14.25 7.11 0.004 37.527 37.527
Phosphorus (mg) n/a 28.71 19.967 4.8 24.75 0.0 0.0 78.227 78.227
Potassium (mg) n/a 144.54 52.331 43.8 286.5 0.0 0.032 527.203 527.203
Sodium (mg) n/a 3.96 2.219 3.0 835.5 28.44 155.032 1028.151 1028.151
Zinc (mg) n/a 0.17 0.15 0.02 0.2 0.07 0.0 0.61 0.61
Copper (mg) n/a 0.04 0.039 0.006 0.135 0.071 0.0 0.291 0.291
Manganese (mg) n/a 0.129 0.218 n/a 0.098 0.0 0.0 0.445 0.445
Selenium (mcg) n/a 0.5 1.9 0.1 0.2 0.0 0.0 2.6 2.6
Vitamin A, IU (IU) n/a 1.98 1.175 n/a 699.75 0.0 0.0 702.905 702.905
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 35.25 0.0 0.0 35.25 35.25
Beta Carotene (mcg) n/a 0.99 0.653 0.0 420.0 0.0 0.0 421.643 421.643
Vitamin E (mg) n/a 0.02 0.01 0.0 1.1 0.0 0.0 1.13 1.13
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 12531.75 0.0 0.0 12531.75 12531.75
Lutein + zeaxanthin (mcg) n/a 3.96 2.088 0.0 0.0 0.0 0.0 6.048 6.048
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 7.3 4.1 0.0 11.3 0.0 0.0 22.7 22.7
Thiamin (mg) n/a 0.05 0.026 0.0 0.008 0.0 0.0 0.083 0.083
Riboflavin (mg) n/a 0.03 0.014 0.0 0.098 0.0 0.0 0.142 0.142
Niacin (mg) n/a 0.119 0.091 0.0 1.073 0.0 0.0 1.283 1.283
Pantothenic acid (mg) n/a 0.119 0.078 n/a 0.038 0.0 0.0 0.235 0.235
Vitamin B-6 (mg) n/a 0.119 0.162 0.0 0.113 0.0 0.0 0.393 0.393
Folate (mcg) n/a 18.81 0.392 0.0 7.5 0.0 0.0 26.702 26.702
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 6.0 3.0 0.0 9.4 0.0 0.0 18.4 18.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 0.009 n/a 0.015 n/a 0.0 0.034 0.034
Threonine (g) n/a 0.02 0.021 n/a 0.045 n/a 0.0 0.086 0.086
Isoleucine (g) n/a 0.01 0.029 n/a 0.038 n/a 0.0 0.076 0.076
Leucine (g) n/a 0.03 0.04 n/a 0.06 n/a 0.0 0.13 0.13
Lysine (g) n/a 0.04 0.035 n/a 0.06 n/a 0.0 0.135 0.135
Methionine (g) n/a 0.0 0.01 n/a 0.015 n/a 0.0 0.025 0.025
Cystine (g) n/a 0.0 0.009 n/a 0.015 n/a 0.0 0.024 0.024
Phenylalanine (g) n/a 0.03 0.023 n/a 0.045 n/a 0.0 0.098 0.098
Tyrosine (g) n/a 0.01 0.01 n/a 0.03 n/a 0.0 0.05 0.05
Valine (g) n/a 0.02 0.038 n/a 0.045 n/a 0.0 0.103 0.103
Arginine (g) n/a 0.099 0.082 n/a 0.038 n/a 0.0 0.219 0.219
Histidine (g) n/a 0.01 0.014 n/a 0.03 n/a 0.0 0.054 0.054
Alanine (g) n/a 0.02 0.017 n/a 0.068 n/a 0.0 0.104 0.104
Aspartic acid (g) n/a 0.089 0.064 n/a 0.263 n/a 0.0 0.416 0.416
Glutamic acid (g) n/a 0.257 0.106 n/a 0.825 n/a 0.0 1.188 1.188
Glycine (g) n/a 0.03 0.026 n/a 0.038 n/a 0.0 0.093 0.093
Proline (g) n/a 0.01 0.013 n/a 0.045 n/a 0.0 0.068 0.068
Serine (g) n/a 0.02 0.025 n/a 0.053 n/a 0.0 0.097 0.097
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.04 0.012 0.0 0.03 0.0 0.0 0.081 0.081
Phytosterols (mg) n/a 14.85 n/a n/a 5.25 n/a 0.0 20.1 20.1
Monounsaturated Fat (g) n/a 0.01 0.001 0.0 0.038 0.0 0.0 0.049 0.049
Polyunsaturated (g) n/a 0.02 0.033 0.0 0.098 0.0 0.0 0.15 0.15