Receta Chipped Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. smoked chipped beef, cut fine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
0.0g 		cheddar cheese
9.42g 		olives
33.75g 		mayonnaise
14.94g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.34 0.0 0.0 2.34 28.08
Total Fat (g) n/a 3.12 33.75 11.62 48.49 581.88
Carbohydrates (g) n/a 0.12 0.0 0.04 0.17 2.04
Ash (g) n/a 0.37 n/a 0.06 0.43 5.16
Calories (kcal) n/a 37.949 298.35 102.77 439.069 5268.828
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.02 n/a n/a 0.02 0.24
Maltose (g) n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 3.46 0.0 3.24 6.7 80.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.05 0.0 0.04 0.09 1.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 67.894 0.338 1.046 69.277 831.324
Iron (mg) n/a 0.06 0.19 0.03 0.29 3.48
Magnesium (mg) n/a 2.637 0.0 0.149 2.786 33.432
Phosphorus (mg) n/a 48.213 0.0 3.734 51.948 623.376
Potassium (mg) n/a 9.228 0.338 2.091 11.657 139.884
Sodium (mg) n/a 58.478 0.675 72.596 131.749 1580.988
Zinc (mg) n/a 0.29 0.0 0.02 0.31 3.72
Copper (mg) n/a 0.003 0.0 0.0 0.003 0.036
Manganese (mg) n/a 0.001 n/a n/a 0.001 0.012
Selenium (mcg) n/a 1.3 0.0 0.2 1.5 18.0
Vitamin A, IU (IU) n/a 94.355 n/a 0.0 94.355 1132.26
Retinol (mcg) n/a 24.295 0.0 0.0 24.295 291.54
Vitamin A, RAE (mcg_RAE) n/a 24.954 0.0 0.0 24.954 299.448
Beta Carotene (mcg) n/a 8.004 0.0 0.0 8.004 96.048
Vitamin E (mg) n/a 0.03 4.84 1.76 6.63 79.56
Vitamin D (IU) n/a 1.13 n/a n/a 1.13 13.56
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.003 0.0 0.001 0.004 0.048
Riboflavin (mg) n/a 0.036 0.0 0.009 0.045 0.54
Niacin (mg) n/a 0.008 0.0 0.001 0.009 0.108
Pantothenic acid (mg) n/a 0.039 n/a n/a 0.039 0.468
Vitamin B-6 (mg) n/a 0.007 0.0 0.001 0.008 0.096
Folate (mcg) n/a 1.695 0.0 0.0 1.695 20.34
Vitamin B-12 (mcg) n/a 0.08 0.0 0.0 0.08 0.96
Choline (mg) n/a 1.6 0.1 0.1 1.8 21.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.03 n/a n/a 0.03 0.36
Threonine (g) n/a 0.084 n/a n/a 0.084 1.008
Isoleucine (g) n/a 0.146 n/a n/a 0.146 1.752
Leucine (g) n/a 0.225 n/a n/a 0.225 2.7
Lysine (g) n/a 0.195 n/a n/a 0.195 2.34
Methionine (g) n/a 0.061 n/a n/a 0.061 0.732
Cystine (g) n/a 0.012 n/a n/a 0.012 0.144
Phenylalanine (g) n/a 0.123 n/a n/a 0.123 1.476
Tyrosine (g) n/a 0.113 n/a n/a 0.113 1.356
Valine (g) n/a 0.156 n/a n/a 0.156 1.872
Arginine (g) n/a 0.089 n/a n/a 0.089 1.068
Histidine (g) n/a 0.082 n/a n/a 0.082 0.984
Alanine (g) n/a 0.066 n/a n/a 0.066 0.792
Aspartic acid (g) n/a 0.151 n/a n/a 0.151 1.812
Glutamic acid (g) n/a 0.573 n/a n/a 0.573 6.876
Glycine (g) n/a 0.04 n/a n/a 0.04 0.48
Proline (g) n/a 0.265 n/a n/a 0.265 3.18
Serine (g) n/a 0.137 n/a n/a 0.137 1.644
Cholesterol (mg) n/a 9.888 0.0 0.0 9.888 118.656
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.986 4.661 1.61 8.257 99.084
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.884 24.624 2.693 28.201 338.412
Polyunsaturated (g) n/a 0.089 3.551 6.803 10.442 125.304