Receta Chipped Beef Balls - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
beef
37.42g |
onion
15.75g |
mayonnaise
3.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 6.99 | 0.17 | 0.0 | 10.53 | 42.12 |
| Total Fat (g) | 19.41 | 6.42 | 0.02 | 2.92 | 28.77 | 115.08 |
| Carbohydrates (g) | 2.31 | 0.0 | 1.47 | 0.01 | 3.79 | 15.16 |
| Ash (g) | 0.75 | 0.34 | 0.06 | 0.02 | 1.16 | 4.64 |
| Calories (kcal) | 193.914 | 87.567 | 6.3 | 25.8 | 313.581 | 1254.324 |
| Starch (g) | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | n/a | 0.16 | n/a | 0.16 | 0.64 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.31 | n/a | 0.31 | 1.24 |
| Fructose (g) | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.8 |
| Lactose (g) | 1.82 | n/a | 0.0 | n/a | 1.82 | 7.28 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 23.21 | 14.03 | 0.81 | 68.93 | 275.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.0 | 0.67 | 0.01 | 2.5 | 10.0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.2 |
| Calcium (mg) | 55.566 | 2.62 | 3.622 | 0.263 | 62.071 | 248.284 |
| Iron (mg) | 0.22 | 0.71 | 0.03 | 0.01 | 0.97 | 3.88 |
| Magnesium (mg) | 5.103 | 7.11 | 1.575 | 0.038 | 13.826 | 55.304 |
| Phosphorus (mg) | 60.102 | 66.237 | 4.567 | 0.938 | 131.844 | 527.376 |
| Potassium (mg) | 78.246 | 114.511 | 22.995 | 0.525 | 216.277 | 865.108 |
| Sodium (mg) | 182.007 | 21.705 | 0.63 | 18.225 | 222.567 | 890.268 |
| Zinc (mg) | 0.29 | 1.4 | 0.03 | 0.0 | 1.72 | 6.88 |
| Copper (mg) | 0.011 | 0.026 | 0.006 | 0.0 | 0.044 | 0.176 |
| Manganese (mg) | 0.006 | 0.004 | 0.02 | n/a | 0.03 | 0.12 |
| Selenium (mcg) | 1.4 | 5.2 | 0.1 | 0.1 | 6.7 | 26.8 |
| Vitamin A, IU (IU) | 717.255 | 0.0 | 0.315 | 0.0 | 717.57 | 2870.28 |
| Retinol (mcg) | 203.553 | n/a | 0.0 | 0.0 | 203.553 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 0.0 | 0.0 | 0.0 | 205.254 | 821.016 |
| Beta Carotene (mcg) | 23.247 | 0.0 | 0.157 | 0.0 | 23.404 | 93.616 |
| Vitamin E (mg) | 0.37 | n/a | 0.0 | 0.44 | 0.81 | 3.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.63 | 0.0 | 0.63 | 2.52 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 4.8 |
| Thiamin (mg) | 0.011 | 0.037 | 0.008 | 0.0 | 0.057 | 0.228 |
| Riboflavin (mg) | 0.074 | 0.06 | 0.005 | 0.002 | 0.141 | 0.564 |
| Niacin (mg) | 0.085 | 1.209 | 0.019 | 0.0 | 1.313 | 5.252 |
| Pantothenic acid (mg) | 0.323 | 0.12 | 0.019 | n/a | 0.462 | 1.848 |
| Vitamin B-6 (mg) | 0.023 | 0.146 | 0.019 | 0.0 | 0.188 | 0.752 |
| Folate (mcg) | 6.237 | 2.245 | 2.992 | 0.0 | 11.475 | 45.9 |
| Vitamin B-12 (mcg) | 0.14 | 1.1 | 0.0 | 0.0 | 1.25 | 5.0 |
| Choline (mg) | 15.4 | 29.2 | 1.0 | 0.0 | 45.6 | 182.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.079 | 0.002 | n/a | 0.12 | 0.48 |
| Threonine (g) | 0.13 | 0.307 | 0.003 | n/a | 0.44 | 1.76 |
| Isoleucine (g) | 0.181 | 0.314 | 0.002 | n/a | 0.497 | 1.988 |
| Leucine (g) | 0.374 | 0.554 | 0.005 | n/a | 0.933 | 3.732 |
| Lysine (g) | 0.323 | 0.584 | 0.006 | n/a | 0.913 | 3.652 |
| Methionine (g) | 0.108 | 0.18 | 0.0 | n/a | 0.287 | 1.148 |
| Cystine (g) | 0.023 | 0.079 | 0.0 | n/a | 0.101 | 0.404 |
| Phenylalanine (g) | 0.164 | 0.273 | 0.005 | n/a | 0.442 | 1.768 |
| Tyrosine (g) | 0.17 | 0.236 | 0.002 | n/a | 0.407 | 1.628 |
| Valine (g) | 0.227 | 0.341 | 0.003 | n/a | 0.57 | 2.28 |
| Arginine (g) | 0.136 | 0.442 | 0.016 | n/a | 0.593 | 2.372 |
| Histidine (g) | 0.102 | 0.24 | 0.002 | n/a | 0.343 | 1.372 |
| Alanine (g) | 0.102 | 0.423 | 0.003 | n/a | 0.528 | 2.112 |
| Aspartic acid (g) | 0.289 | 0.64 | 0.014 | n/a | 0.943 | 3.772 |
| Glutamic acid (g) | 0.737 | 1.052 | 0.041 | n/a | 1.83 | 7.32 |
| Glycine (g) | 0.079 | 0.382 | 0.005 | n/a | 0.466 | 1.864 |
| Proline (g) | 0.38 | 0.311 | 0.002 | n/a | 0.692 | 2.768 |
| Serine (g) | 0.21 | 0.269 | 0.003 | n/a | 0.482 | 1.928 |
| Cholesterol (mg) | 62.37 | 24.699 | 0.0 | 0.0 | 87.069 | 348.276 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 2.586 | 0.006 | 0.404 | 13.934 | 55.736 |
| Phytosterols (mg) | n/a | n/a | 2.362 | n/a | 2.362 | 9.448 |
| Monounsaturated Fat (g) | 4.888 | 2.777 | 0.002 | 0.676 | 8.342 | 33.368 |
| Polyunsaturated (g) | 0.816 | 0.236 | 0.003 | 1.708 | 2.763 | 11.052 |