Receta Chipped Beef Cheese Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream cheese 85.05g	beef 0.0g	onions 9.0g	accent 11.25g	Total Per Serving	Total for Recipe
Protein (g)	5.04	n/a	0.16	0.0	5.21	20.84
Total Fat (g)	29.12	n/a	0.02	0.0	29.14	116.56
Carbohydrates (g)	3.46	n/a	0.66	0.0	4.12	16.48
Ash (g)	1.12	n/a	0.07	11.23	12.42	49.68
Calories (kcal)	290.871	n/a	2.88	0.0	293.751	1175.004
Starch (g)	0.3	n/a	n/a	n/a	0.3	1.2
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	2.73	n/a	n/a	n/a	2.73	10.92
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	46.3	n/a	8.08	0.02	54.41	217.64
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	2.73	n/a	0.21	0.0	2.94	11.76
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.2	0.0	0.2	0.8
Calcium (mg)	83.349	n/a	6.48	2.7	92.529	370.116
Iron (mg)	0.32	n/a	0.13	0.04	0.49	1.96
Magnesium (mg)	7.655	n/a	1.8	0.113	9.567	38.268
Phosphorus (mg)	90.153	n/a	3.33	0.0	93.483	373.932
Potassium (mg)	117.369	n/a	24.84	0.9	143.109	572.436
Sodium (mg)	273.011	n/a	1.44	4360.275	4634.726	18538.904
Zinc (mg)	0.43	n/a	0.04	0.01	0.48	1.92
Copper (mg)	0.017	n/a	0.007	0.003	0.028	0.112
Manganese (mg)	0.009	n/a	0.014	0.011	0.034	0.136
Selenium (mcg)	2.0	n/a	0.1	0.0	2.1	8.4
Vitamin A, IU (IU)	1075.883	n/a	89.73	0.0	1165.613	4662.452
Retinol (mcg)	305.33	n/a	0.0	0.0	305.33	1221.32
Vitamin A, RAE (mcg_RAE)	307.881	n/a	4.5	0.0	312.381	1249.524
Beta Carotene (mcg)	34.871	n/a	53.82	0.0	88.691	354.764
Vitamin E (mg)	0.55	n/a	0.05	0.0	0.6	2.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	102.33	0.0	102.33	409.32
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	0.03	0.12
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	1.7	0.0	1.7	6.8
Thiamin (mg)	0.017	n/a	0.005	0.0	0.022	0.088
Riboflavin (mg)	0.111	n/a	0.007	0.0	0.118	0.472
Niacin (mg)	0.128	n/a	0.048	0.0	0.175	0.7
Pantothenic acid (mg)	0.485	n/a	0.007	0.0	0.492	1.968
Vitamin B-6 (mg)	0.034	n/a	0.005	0.0	0.039	0.156
Folate (mcg)	9.356	n/a	5.76	0.0	15.116	60.464
Vitamin B-12 (mcg)	0.21	n/a	0.0	0.0	0.21	0.84
Choline (mg)	23.1	n/a	0.5	0.0	23.6	94.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.06	n/a	0.002	0.0	0.061	0.244
Threonine (g)	0.196	n/a	0.006	0.0	0.202	0.808
Isoleucine (g)	0.272	n/a	0.007	0.0	0.279	1.116
Leucine (g)	0.561	n/a	0.01	0.0	0.571	2.284
Lysine (g)	0.485	n/a	0.008	0.0	0.493	1.972
Methionine (g)	0.162	n/a	0.002	0.0	0.163	0.652
Cystine (g)	0.034	n/a	n/a	0.0	0.034	0.136
Phenylalanine (g)	0.247	n/a	0.005	0.0	0.252	1.008
Tyrosine (g)	0.255	n/a	0.005	0.0	0.26	1.04
Valine (g)	0.34	n/a	0.007	0.0	0.347	1.388
Arginine (g)	0.204	n/a	0.012	0.0	0.216	0.864
Histidine (g)	0.153	n/a	0.003	0.0	0.156	0.624
Alanine (g)	0.153	n/a	0.007	0.0	0.16	0.64
Aspartic acid (g)	0.434	n/a	0.015	0.0	0.449	1.796
Glutamic acid (g)	1.106	n/a	0.034	0.0	1.14	4.56
Glycine (g)	0.119	n/a	0.008	0.0	0.127	0.508
Proline (g)	0.57	n/a	0.011	0.0	0.581	2.324
Serine (g)	0.315	n/a	0.007	0.0	0.322	1.288
Cholesterol (mg)	93.555	n/a	0.0	0.0	93.555	374.22
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	16.406	n/a	0.003	0.0	16.409	65.636
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	7.331	n/a	0.003	0.0	7.334	29.336
Polyunsaturated (g)	1.225	n/a	0.006	0.0	1.231	4.924