Receta Chipped Beef Cheese Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic pwdr to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cream cheese
68.04g 		onions
9.6g 		garlic
0.0g 		beef
29.94g 		worcestershire sauce
5.1g 		accent
0.3g 		Total Per Serving Total for Recipe
Protein (g) 4.03 0.18 n/a 5.59 0.0 0.0 9.8 98.0
Total Fat (g) 23.3 0.02 n/a 5.13 0.0 0.0 28.45 284.5
Carbohydrates (g) 2.77 0.7 n/a 0.0 0.99 0.0 4.47 44.7
Ash (g) 0.9 0.08 n/a 0.27 0.1 0.3 1.65 16.5
Calories (kcal) 232.697 3.072 n/a 70.054 3.978 0.0 309.801 3098.01
Starch (g) 0.24 n/a n/a n/a n/a n/a 0.24 2.4
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 2.18 n/a n/a n/a n/a n/a 2.18 21.8
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 37.04 8.62 n/a 18.57 4.01 0.0 68.24 682.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.18 0.22 n/a 0.0 0.51 0.0 2.92 29.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.2 2.0
Calcium (mg) 66.679 6.912 n/a 2.096 5.457 0.072 81.216 812.16
Iron (mg) 0.26 0.14 n/a 0.57 0.27 0.0 1.24 12.4
Magnesium (mg) 6.124 1.92 n/a 5.688 0.663 0.003 14.398 143.98
Phosphorus (mg) 72.122 3.552 n/a 52.99 3.06 0.0 131.724 1317.24
Potassium (mg) 93.895 26.496 n/a 91.609 40.8 0.024 252.824 2528.24
Sodium (mg) 218.408 1.536 n/a 17.364 49.98 116.274 403.562 4035.62
Zinc (mg) 0.35 0.04 n/a 1.12 0.01 0.0 1.52 15.2
Copper (mg) 0.014 0.008 n/a 0.021 0.01 0.0 0.053 0.53
Manganese (mg) 0.007 0.015 n/a 0.003 n/a 0.0 0.025 0.25
Selenium (mcg) 1.6 0.1 n/a 4.2 0.0 0.0 5.9 59.0
Vitamin A, IU (IU) 860.706 95.712 n/a 0.0 4.029 0.0 960.447 9604.47
Retinol (mcg) 244.264 0.0 n/a n/a 0.051 0.0 244.315 2443.15
Vitamin A, RAE (mcg_RAE) 246.305 4.8 n/a 0.0 0.255 0.0 251.36 2513.6
Beta Carotene (mcg) 27.896 57.408 n/a 0.0 2.193 0.0 87.497 874.97
Vitamin E (mg) 0.44 0.05 n/a n/a 0.0 0.0 0.5 5.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 109.152 n/a 0.0 2.448 0.0 111.6 1116.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a 0.03 0.3
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 n/a 0.0 0.7 0.0 2.5 25.0
Thiamin (mg) 0.014 0.006 n/a 0.03 0.004 0.0 0.053 0.53
Riboflavin (mg) 0.088 0.008 n/a 0.048 0.007 0.0 0.151 1.51
Niacin (mg) 0.102 0.051 n/a 0.967 0.036 0.0 1.156 11.56
Pantothenic acid (mg) 0.388 0.008 n/a 0.096 n/a 0.0 0.491 4.91
Vitamin B-6 (mg) 0.027 0.006 n/a 0.117 0.0 0.0 0.15 1.5
Folate (mcg) 7.484 6.144 n/a 1.796 0.408 0.0 15.833 158.33
Vitamin B-12 (mcg) 0.17 0.0 n/a 0.88 0.0 0.0 1.05 10.5
Choline (mg) 18.5 0.5 n/a 23.4 0.1 0.0 42.5 425.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.002 n/a 0.063 n/a 0.0 0.112 1.12
Threonine (g) 0.156 0.007 n/a 0.245 n/a 0.0 0.409 4.09
Isoleucine (g) 0.218 0.008 n/a 0.251 n/a 0.0 0.477 4.77
Leucine (g) 0.449 0.011 n/a 0.443 n/a 0.0 0.903 9.03
Lysine (g) 0.388 0.009 n/a 0.467 n/a 0.0 0.863 8.63
Methionine (g) 0.129 0.002 n/a 0.144 n/a 0.0 0.275 2.75
Cystine (g) 0.027 n/a n/a 0.063 n/a 0.0 0.09 0.9
Phenylalanine (g) 0.197 0.006 n/a 0.219 n/a 0.0 0.422 4.22
Tyrosine (g) 0.204 0.005 n/a 0.189 n/a 0.0 0.398 3.98
Valine (g) 0.272 0.008 n/a 0.272 n/a 0.0 0.552 5.52
Arginine (g) 0.163 0.012 n/a 0.353 n/a 0.0 0.529 5.29
Histidine (g) 0.122 0.003 n/a 0.192 n/a 0.0 0.317 3.17
Alanine (g) 0.122 0.008 n/a 0.338 n/a 0.0 0.468 4.68
Aspartic acid (g) 0.347 0.016 n/a 0.512 n/a 0.0 0.875 8.75
Glutamic acid (g) 0.885 0.036 n/a 0.841 n/a 0.0 1.762 17.62
Glycine (g) 0.095 0.009 n/a 0.305 n/a 0.0 0.409 4.09
Proline (g) 0.456 0.012 n/a 0.248 n/a 0.0 0.716 7.16
Serine (g) 0.252 0.008 n/a 0.216 n/a 0.0 0.475 4.75
Cholesterol (mg) 74.844 0.0 n/a 19.759 0.0 0.0 94.603 946.03
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.125 0.003 n/a 2.069 0.0 0.0 15.196 151.96
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 5.865 0.003 n/a 2.221 0.0 0.0 8.089 80.89
Polyunsaturated (g) 0.98 0.007 n/a 0.189 0.0 0.0 1.175 11.75