Receta Chipped Beef Cheese Ball - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cream cheese
75.6g
onions
10.8g
slender
14.18g
mayonnaise
5.0g
Total Per Serving Total for Recipe
Protein (g) 4.48 0.2 7.99 0.0 12.68 76.08
Total Fat (g) 25.89 0.02 0.5 3.89 30.29 181.74
Carbohydrates (g) 3.08 0.79 4.0 0.02 7.88 47.28
Ash (g) 1.0 0.09 n/a 0.02 1.11 6.66
Calories (kcal) 258.552 3.456 52.448 34.4 348.856 2093.136
Starch (g) 0.26 n/a n/a n/a 0.26 1.56
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 2.43 n/a n/a n/a 2.43 14.58
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.16 9.7 1.18 1.09 53.12 318.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.43 0.25 0.0 0.02 2.69 16.14
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.7 0.0 1.0 6.0
Calcium (mg) 74.088 7.776 62.087 0.35 144.301 865.806
Iron (mg) 0.29 0.16 6.3 0.01 6.76 40.56
Magnesium (mg) 6.804 2.16 5.387 0.05 14.401 86.406
Phosphorus (mg) 80.136 3.996 125.024 1.25 210.406 1262.436
Potassium (mg) 104.328 29.808 53.582 0.7 188.418 1130.508
Sodium (mg) 242.676 1.728 92.563 24.3 361.267 2167.602
Zinc (mg) 0.39 0.04 0.55 0.01 0.99 5.94
Copper (mg) 0.015 0.009 0.218 0.0 0.242 1.452
Manganese (mg) 0.008 0.017 n/a n/a 0.025 0.15
Selenium (mcg) 1.8 0.1 0.1 0.1 2.1 12.6
Vitamin A, IU (IU) 956.34 107.676 n/a 0.0 1064.016 6384.096
Retinol (mcg) 271.404 0.0 0.0 0.0 271.404 1628.424
Vitamin A, RAE (mcg_RAE) 273.672 5.4 0.0 0.0 279.072 1674.432
Beta Carotene (mcg) 30.996 64.584 0.0 0.0 95.58 573.48
Vitamin E (mg) 0.49 0.06 0.05 0.59 1.19 7.14
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 122.796 0.0 0.0 122.796 736.776
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.0 0.0 2.0 12.0
Thiamin (mg) 0.015 0.006 0.975 0.001 0.997 5.982
Riboflavin (mg) 0.098 0.009 1.021 0.003 1.131 6.786
Niacin (mg) 0.113 0.057 5.0 0.001 5.171 31.026
Pantothenic acid (mg) 0.431 0.009 n/a n/a 0.44 2.64
Vitamin B-6 (mg) 0.03 0.006 0.249 0.001 0.287 1.722
Folate (mcg) 8.316 6.912 24.098 0.0 39.326 235.956
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.19 1.14
Choline (mg) 20.6 0.6 26.1 0.0 47.3 283.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 0.002 n/a n/a 0.055 0.33
Threonine (g) 0.174 0.008 n/a n/a 0.181 1.086
Isoleucine (g) 0.242 0.009 n/a n/a 0.251 1.506
Leucine (g) 0.499 0.012 n/a n/a 0.511 3.066
Lysine (g) 0.431 0.01 n/a n/a 0.441 2.646
Methionine (g) 0.144 0.002 n/a n/a 0.146 0.876
Cystine (g) 0.03 n/a n/a n/a 0.03 0.18
Phenylalanine (g) 0.219 0.006 n/a n/a 0.226 1.356
Tyrosine (g) 0.227 0.005 n/a n/a 0.232 1.392
Valine (g) 0.302 0.009 n/a n/a 0.311 1.866
Arginine (g) 0.181 0.014 n/a n/a 0.195 1.17
Histidine (g) 0.136 0.003 n/a n/a 0.139 0.834
Alanine (g) 0.136 0.009 n/a n/a 0.145 0.87
Aspartic acid (g) 0.386 0.018 n/a n/a 0.404 2.424
Glutamic acid (g) 0.983 0.041 n/a n/a 1.024 6.144
Glycine (g) 0.106 0.01 n/a n/a 0.116 0.696
Proline (g) 0.507 0.013 n/a n/a 0.519 3.114
Serine (g) 0.28 0.009 n/a n/a 0.288 1.728
Cholesterol (mg) 83.16 0.0 0.0 0.0 83.16 498.96
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.583 0.003 0.082 0.539 15.208 91.248
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.517 0.003 0.113 0.902 7.535 45.21
Polyunsaturated (g) 1.089 0.008 0.285 2.277 3.658 21.948