Receta Chipped Beef 'N Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	beef 0.0g	chicken breast 69.6g	bacon 14.5g	cream 115.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	14.51	1.68	2.38	18.57	37.14
Total Fat (g)	n/a	6.44	6.53	22.69	35.66	71.32
Carbohydrates (g)	n/a	0.0	0.1	3.31	3.41	6.82
Ash (g)	n/a	0.7	0.36	0.98	2.04	4.08
Calories (kcal)	n/a	119.712	66.41	221.95	408.072	816.144
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	4.03	4.03	8.06
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	48.34	5.83	85.63	139.8	279.6
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	4.03	4.03	8.06
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	7.656	0.87	126.5	135.026	270.052
Iron (mg)	n/a	0.52	0.07	0.2	0.78	1.56
Magnesium (mg)	n/a	17.4	1.74	11.5	30.64	61.28
Phosphorus (mg)	n/a	121.104	27.26	132.25	280.614	561.228
Potassium (mg)	n/a	153.12	30.16	162.15	345.43	690.86
Sodium (mg)	n/a	43.848	120.785	92.0	256.633	513.266
Zinc (mg)	n/a	0.56	0.17	0.44	1.16	2.32
Copper (mg)	n/a	0.028	0.01	0.023	0.061	0.122
Manganese (mg)	n/a	0.014	0.003	0.012	0.028	0.056
Selenium (mcg)	n/a	11.6	2.9	3.0	17.5	35.0
Vitamin A, IU (IU)	n/a	57.768	5.365	662.4	725.533	1451.066
Retinol (mcg)	n/a	16.704	1.595	184.0	202.299	404.598
Vitamin A, RAE (mcg_RAE)	n/a	17.4	1.595	186.3	205.295	410.59
Beta Carotene (mcg)	n/a	0.0	0.0	29.9	29.9	59.8
Vitamin E (mg)	n/a	0.22	0.04	0.51	0.76	1.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	0.01	0.05	0.08	0.16
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	1.0	1.0	2.0
Thiamin (mg)	n/a	0.042	0.041	0.046	0.128	0.256
Riboflavin (mg)	n/a	0.063	0.016	0.196	0.274	0.548
Niacin (mg)	n/a	6.897	0.555	0.127	7.579	15.158
Pantothenic acid (mg)	n/a	0.557	0.075	0.391	1.023	2.046
Vitamin B-6 (mg)	n/a	0.369	0.03	0.069	0.468	0.936
Folate (mcg)	n/a	2.784	0.29	8.05	11.124	22.248
Vitamin B-12 (mcg)	n/a	0.24	0.1	0.32	0.66	1.32
Choline (mg)	n/a	46.7	6.8	22.1	75.5	151.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.167	0.015	0.046	0.228	0.456
Threonine (g)	n/a	0.606	0.065	0.138	0.809	1.618
Isoleucine (g)	n/a	0.738	0.078	0.161	0.977	1.954
Leucine (g)	n/a	1.065	0.131	0.311	1.506	3.012
Lysine (g)	n/a	1.204	0.139	0.265	1.608	3.216
Methionine (g)	n/a	0.39	0.038	0.081	0.508	1.016
Cystine (g)	n/a	0.188	0.019	0.035	0.241	0.482
Phenylalanine (g)	n/a	0.571	0.067	0.15	0.787	1.574
Tyrosine (g)	n/a	0.473	0.052	0.15	0.675	1.35
Valine (g)	n/a	0.71	0.09	0.196	0.995	1.99
Arginine (g)	n/a	0.898	0.109	0.115	1.122	2.244
Histidine (g)	n/a	0.438	0.064	0.092	0.594	1.188
Alanine (g)	n/a	0.828	0.107	0.115	1.051	2.102
Aspartic acid (g)	n/a	1.295	0.158	0.253	1.706	3.412
Glutamic acid (g)	n/a	2.144	0.248	0.656	3.047	6.094
Glycine (g)	n/a	0.856	0.117	0.069	1.043	2.086
Proline (g)	n/a	0.661	0.093	0.299	1.053	2.106
Serine (g)	n/a	0.508	0.064	0.184	0.756	1.512
Cholesterol (mg)	n/a	44.544	9.86	59.8	114.204	228.408
Trans Fat (g)	n/a	0.084	0.0	n/a	0.084	0.168
Saturated Fat (g)	n/a	1.851	2.174	13.237	17.261	34.522
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	2.659	2.907	5.831	11.396	22.792
Polyunsaturated (g)	n/a	1.364	0.729	0.966	3.06	6.12