Receta Chippewa Indian Fried Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
flour
39.06g
baking powder
2.59g
salt
0.75g
water
22.22g
oil
1.7g
milk
1.91g
Total Per Serving Total for Recipe
Protein (g) 4.04 0.0 0.0 0.0 0.0 0.06 4.1 32.8
Total Fat (g) 0.38 0.0 0.0 0.0 1.7 0.0 2.08 16.64
Carbohydrates (g) 29.81 0.0 0.0 0.0 0.0 0.09 29.9 239.2
Ash (g) 0.18 0.95 0.75 0.02 0.0 0.01 1.92 15.36
Calories (kcal) 142.188 0.0 0.0 0.0 15.028 0.651 157.866 1262.928
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.1 0.1 0.8
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.66 0.01 0.0 22.2 0.0 1.74 28.6 228.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.0 0.0 0.1 0.2 1.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 5.859 0.0 0.18 0.667 0.0 2.392 9.098 72.784
Iron (mg) 1.81 0.0 0.0 0.0 0.0 0.0 1.82 14.56
Magnesium (mg) 8.594 0.0 0.008 0.222 0.0 0.211 9.034 72.272
Phosphorus (mg) 42.188 0.0 0.0 0.0 0.0 1.933 44.12 352.96
Potassium (mg) 41.797 0.0 0.06 0.0 0.0 2.985 44.842 358.736
Sodium (mg) 0.781 707.94 290.685 0.889 0.0 0.804 1001.099 8008.792
Zinc (mg) 0.27 0.0 0.0 0.0 0.0 0.01 0.28 2.24
Copper (mg) 0.055 0.0 0.0 0.002 0.0 0.0 0.057 0.456
Manganese (mg) 0.266 0.0 0.001 0.0 n/a 0.0 0.266 2.128
Selenium (mcg) 13.2 0.0 0.0 0.0 0.0 0.1 13.3 106.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 3.904 3.904 31.232
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.167 1.167 9.336
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.167 1.167 9.336
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.16 0.0 0.18 1.44
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.785 0.785 6.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.031 0.0 0.0 0.0 0.0 0.0 7.031 56.248
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.15 n/a n/a n/a n/a 0.0 0.15 1.2
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.309 0.0 0.0 0.0 0.0 0.001 0.31 2.48
Riboflavin (mg) 0.191 0.0 0.0 0.0 0.0 0.003 0.195 1.56
Niacin (mg) 2.305 0.0 0.0 0.0 0.0 0.002 2.306 18.448
Pantothenic acid (mg) 0.172 0.0 0.0 0.0 0.0 0.007 0.179 1.432
Vitamin B-6 (mg) 0.016 0.0 0.0 0.0 0.0 0.001 0.016 0.128
Folate (mcg) 71.484 0.0 0.0 0.0 0.0 0.096 71.58 572.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.08
Choline (mg) 4.1 0.0 0.0 0.0 n/a 0.3 4.4 35.2
Folic acid (mcg) 60.156 0.0 0.0 0.0 0.0 0.0 60.156 481.248
Tryptophan (g) 0.051 n/a 0.0 n/a 0.0 0.001 0.052 0.416
Threonine (g) 0.109 n/a 0.0 n/a 0.0 0.002 0.111 0.888
Isoleucine (g) 0.141 n/a 0.0 n/a 0.0 0.003 0.143 1.144
Leucine (g) 0.277 n/a 0.0 n/a 0.0 0.006 0.284 2.272
Lysine (g) 0.09 n/a 0.0 n/a 0.0 0.005 0.095 0.76
Methionine (g) 0.07 n/a 0.0 n/a 0.0 0.001 0.071 0.568
Cystine (g) 0.086 n/a 0.0 n/a 0.0 0.002 0.088 0.704
Phenylalanine (g) 0.203 n/a 0.0 n/a 0.0 0.003 0.206 1.648
Tyrosine (g) 0.121 n/a 0.0 n/a 0.0 0.003 0.124 0.992
Valine (g) 0.164 n/a 0.0 n/a 0.0 0.003 0.168 1.344
Arginine (g) 0.164 n/a 0.0 n/a 0.0 0.001 0.165 1.32
Histidine (g) 0.09 n/a 0.0 n/a 0.0 0.002 0.091 0.728
Alanine (g) 0.129 n/a 0.0 n/a 0.0 0.002 0.131 1.048
Aspartic acid (g) 0.172 n/a 0.0 n/a 0.0 0.005 0.176 1.408
Glutamic acid (g) 1.359 n/a 0.0 n/a 0.0 0.013 1.372 10.976
Glycine (g) 0.145 n/a 0.0 n/a 0.0 0.001 0.145 1.16
Proline (g) 0.469 n/a 0.0 n/a 0.0 0.007 0.475 3.8
Serine (g) 0.203 n/a 0.0 n/a 0.0 0.003 0.206 1.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.038 0.038 0.304
Trans Fat (g) n/a n/a n/a n/a 0.044 n/a 0.044 0.352
Saturated Fat (g) 0.063 0.0 0.0 0.0 0.126 0.001 0.19 1.52
Phytosterols (mg) n/a n/a 0.0 n/a 4.25 n/a 4.25 34.0
Monounsaturated Fat (g) 0.035 0.0 0.0 0.0 0.386 0.0 0.422 3.376
Polyunsaturated (g) 0.16 0.0 0.0 0.0 1.107 0.0 1.268 10.144