Receta Chips And Chili (Quick And Easy) - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
beef
75.6g |
taco seasoning
0.88g |
chili
158.75g |
water
19.75g |
onion
16.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 13.13 | 0.0 | 12.87 | 0.0 | 0.18 | 26.19 | 157.14 |
| Total Fat (g) | 12.9 | 0.0 | 6.49 | 0.0 | 0.02 | 19.41 | 116.46 |
| Carbohydrates (g) | 0.0 | 0.5 | 13.14 | 0.0 | 1.54 | 15.18 | 91.08 |
| Ash (g) | 0.65 | 0.34 | n/a | 0.02 | 0.06 | 1.06 | 6.36 |
| Calories (kcal) | 172.364 | 1.661 | 160.338 | 0.0 | 6.6 | 340.962 | 2045.772 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.16 | 0.16 | 0.96 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.33 | 0.33 | 1.98 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.21 | 0.21 | 1.26 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 49.75 | 0.05 | 123.25 | 19.73 | 14.7 | 207.49 | 1244.94 |
| Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.17 | 4.3 | 0.0 | 0.7 | 5.17 | 31.02 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 3.8 | 0.0 | 0.3 | 4.3 | 25.8 |
| Calcium (mg) | 5.292 | n/a | 46.038 | 0.593 | 3.795 | 55.717 | 334.302 |
| Iron (mg) | 1.28 | 0.06 | 2.48 | 0.0 | 0.03 | 3.85 | 23.1 |
| Magnesium (mg) | 12.852 | n/a | 31.75 | 0.198 | 1.65 | 46.449 | 278.694 |
| Phosphorus (mg) | 92.23 | n/a | 133.35 | 0.0 | 4.785 | 230.365 | 1382.19 |
| Potassium (mg) | 185.972 | n/a | 434.975 | 0.0 | 24.09 | 645.037 | 3870.222 |
| Sodium (mg) | 43.091 | 71.267 | 760.413 | 0.79 | 0.66 | 876.221 | 5257.326 |
| Zinc (mg) | 2.71 | n/a | 3.14 | 0.0 | 0.03 | 5.89 | 35.34 |
| Copper (mg) | 0.045 | n/a | 0.175 | 0.002 | 0.007 | 0.229 | 1.374 |
| Manganese (mg) | 0.015 | n/a | n/a | 0.0 | 0.021 | 0.037 | 0.222 |
| Selenium (mcg) | 9.1 | n/a | 8.6 | 0.0 | 0.1 | 17.8 | 106.8 |
| Vitamin A, IU (IU) | 0.0 | 82.866 | n/a | 0.0 | 0.33 | 83.196 | 499.176 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 19.05 | 0.0 | 0.0 | 19.05 | 114.3 |
| Beta Carotene (mcg) | n/a | n/a | 212.725 | 0.0 | 0.165 | 212.89 | 1277.34 |
| Vitamin E (mg) | n/a | n/a | 1.11 | 0.0 | 0.0 | 1.11 | 6.66 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | n/a | 5275.263 | 0.0 | 0.0 | 5275.263 | 31651.578 |
| Lutein + zeaxanthin (mcg) | n/a | n/a | 87.313 | 0.0 | 0.66 | 87.973 | 527.838 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.4 | 7.1 | 0.0 | 1.2 | 8.8 | 52.8 |
| Thiamin (mg) | 0.045 | n/a | 0.095 | 0.0 | 0.008 | 0.149 | 0.894 |
| Riboflavin (mg) | 0.174 | n/a | 0.143 | 0.0 | 0.005 | 0.322 | 1.932 |
| Niacin (mg) | 3.183 | n/a | 2.699 | 0.0 | 0.02 | 5.901 | 35.406 |
| Pantothenic acid (mg) | 0.272 | n/a | n/a | 0.0 | 0.02 | 0.292 | 1.752 |
| Vitamin B-6 (mg) | 0.181 | n/a | 0.238 | 0.0 | 0.02 | 0.439 | 2.634 |
| Folate (mcg) | 5.292 | n/a | 17.463 | 0.0 | 3.135 | 25.889 | 155.334 |
| Vitamin B-12 (mcg) | 1.44 | n/a | 0.98 | 0.0 | 0.0 | 2.43 | 14.58 |
| Choline (mg) | n/a | n/a | 52.2 | 0.0 | 1.0 | 53.2 | 319.2 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.012 |
| Threonine (g) | n/a | n/a | n/a | n/a | 0.003 | 0.003 | 0.018 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.012 |
| Leucine (g) | n/a | n/a | n/a | n/a | 0.005 | 0.005 | 0.03 |
| Lysine (g) | n/a | n/a | n/a | n/a | 0.007 | 0.007 | 0.042 |
| Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.005 | 0.005 | 0.03 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.012 |
| Valine (g) | n/a | n/a | n/a | n/a | 0.003 | 0.003 | 0.018 |
| Arginine (g) | n/a | n/a | n/a | n/a | 0.017 | 0.017 | 0.102 |
| Histidine (g) | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.012 |
| Alanine (g) | n/a | n/a | n/a | n/a | 0.003 | 0.003 | 0.018 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.015 | 0.015 | 0.09 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.043 | 0.043 | 0.258 |
| Glycine (g) | n/a | n/a | n/a | n/a | 0.005 | 0.005 | 0.03 |
| Proline (g) | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.012 |
| Serine (g) | n/a | n/a | n/a | n/a | 0.003 | 0.003 | 0.018 |
| Cholesterol (mg) | 52.163 | 0.0 | 33.338 | 0.0 | 0.0 | 85.5 | 513.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.148 | 0.0 | 2.413 | 0.0 | 0.007 | 7.568 | 45.408 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 2.475 | 2.475 | 14.85 |
| Monounsaturated Fat (g) | 5.602 | n/a | 2.826 | 0.0 | 0.002 | 8.429 | 50.574 |
| Polyunsaturated (g) | 0.537 | n/a | 0.349 | 0.0 | 0.003 | 0.889 | 5.334 |