Receta Chitlin Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chitterlings 388.01g	celery 44.95g	Total Per Serving	Total for Recipe
Protein (g)	29.64	0.31	29.95	29.95
Total Fat (g)	64.45	0.08	64.52	64.52
Carbohydrates (g)	0.0	1.33	1.33	1.33
Ash (g)	0.78	0.34	1.11	1.11
Calories (kcal)	706.174	7.191	713.365	713.365
Starch (g)	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.05	0.05	0.05
Glucose (dextrose) (g)	n/a	0.25	0.25	0.25
Fructose (g)	n/a	0.23	0.23	0.23
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	295.31	42.89	338.2	338.2
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.82	0.82	0.82
Galactose (g)	n/a	0.3	0.3	0.3
Dietary Fiber (g)	0.0	0.7	0.7	0.7
Calcium (mg)	62.081	17.978	80.059	80.059
Iron (mg)	3.96	0.09	4.05	4.05
Magnesium (mg)	23.28	4.944	28.224	28.224
Phosphorus (mg)	186.244	10.787	197.03	197.03
Potassium (mg)	69.841	116.857	186.698	186.698
Sodium (mg)	93.122	35.956	129.078	129.078
Zinc (mg)	3.96	0.06	4.02	4.02
Copper (mg)	0.31	0.018	0.328	0.328
Manganese (mg)	0.194	0.045	0.239	0.239
Selenium (mcg)	58.6	0.2	58.8	58.8
Vitamin A, IU (IU)	0.0	201.803	201.803	201.803
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	9.888	9.888	9.888
Beta Carotene (mcg)	0.0	121.352	121.352	121.352
Vitamin E (mg)	0.7	0.12	0.82	0.82
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	127.194	127.194	127.194
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.08	0.0	0.08	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	4.3	1.4	5.7	5.7
Thiamin (mg)	0.078	0.009	0.087	0.087
Riboflavin (mg)	0.349	0.027	0.376	0.376
Niacin (mg)	0.854	0.144	0.997	0.997
Pantothenic acid (mg)	0.892	0.112	1.005	1.005
Vitamin B-6 (mg)	0.039	0.031	0.07	0.07
Folate (mcg)	11.64	16.18	27.82	27.82
Vitamin B-12 (mcg)	3.18	0.0	3.18	3.18
Choline (mg)	n/a	2.7	2.7	2.7
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.004	0.004	0.004
Threonine (g)	n/a	0.009	0.009	0.009
Isoleucine (g)	n/a	0.009	0.009	0.009
Leucine (g)	n/a	0.013	0.013	0.013
Lysine (g)	n/a	0.013	0.013	0.013
Methionine (g)	n/a	0.004	0.004	0.004
Cystine (g)	n/a	0.0	0.0	0.0
Phenylalanine (g)	n/a	0.009	0.009	0.009
Tyrosine (g)	n/a	0.004	0.004	0.004
Valine (g)	n/a	0.013	0.013	0.013
Arginine (g)	n/a	0.009	0.009	0.009
Histidine (g)	n/a	0.004	0.004	0.004
Alanine (g)	n/a	0.009	0.009	0.009
Aspartic acid (g)	n/a	0.054	0.054	0.054
Glutamic acid (g)	n/a	0.04	0.04	0.04
Glycine (g)	n/a	0.009	0.009	0.009
Proline (g)	n/a	0.009	0.009	0.009
Serine (g)	n/a	0.009	0.009	0.009
Cholesterol (mg)	597.532	0.0	597.532	597.532
Trans Fat (g)	0.0	n/a	0.0	0.0
Saturated Fat (g)	29.566	0.018	29.584	29.584
Phytosterols (mg)	n/a	2.697	2.697	2.697
Monounsaturated Fat (g)	20.836	0.013	20.849	20.849
Polyunsaturated (g)	3.764	0.036	3.8	3.8