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Receta Chitlins And Maw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Pork maw
5 lb Precooked chitlins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		salt
4.5g 		pepper --
0.64g 		celery --
17.8g 		onions --
31.5g 		bell peppers --
30.34g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.12 0.35 0.26 0.74 5.92
Total Fat (g) 0.0 0.0 0.03 0.03 0.05 0.12 0.96
Carbohydrates (g) 0.0 0.04 0.53 2.94 1.41 4.92 39.36
Ash (g) 4.49 0.0 0.13 0.11 0.13 4.87 38.96
Calories (kcal) 0.0 0.197 2.848 12.6 6.068 21.713 173.704
Starch (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sucrose (g) n/a 0.0 0.02 0.31 0.03 0.36 2.88
Glucose (dextrose) (g) n/a 0.01 0.1 0.62 0.35 1.08 8.64
Fructose (g) n/a 0.01 0.09 0.41 0.34 0.85 6.8
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.59 16.99 28.07 28.49 74.14 593.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.33 1.34 0.73 2.42 19.36
Galactose (g) n/a 0.0 0.12 0.0 0.0 0.12 0.96
Dietary Fiber (g) 0.0 0.0 0.3 0.5 0.5 1.3 10.4
Calcium (mg) 1.08 0.045 7.12 7.245 3.034 18.524 148.192
Iron (mg) 0.01 0.0 0.04 0.07 0.1 0.22 1.76
Magnesium (mg) 0.045 0.076 1.958 3.15 3.034 8.263 66.104
Phosphorus (mg) 0.0 0.165 4.272 9.135 6.068 19.64 157.12
Potassium (mg) 0.36 1.343 46.28 45.99 53.095 147.068 1176.544
Sodium (mg) 1744.11 0.025 14.24 1.26 0.91 1760.546 14084.368
Zinc (mg) 0.0 0.0 0.02 0.05 0.04 0.12 0.96
Copper (mg) 0.001 0.0 0.007 0.013 0.021 0.042 0.336
Manganese (mg) 0.005 0.001 0.018 0.041 0.036 0.1 0.8
Selenium (mcg) 0.0 0.0 0.1 0.2 0.0 0.2 1.6
Vitamin A, IU (IU) 0.0 19.93 79.922 0.63 112.258 212.74 1701.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.999 3.916 0.0 5.461 10.377 83.016
Beta Carotene (mcg) 0.0 10.337 48.06 0.315 63.107 121.819 974.552
Vitamin E (mg) 0.0 0.01 0.05 0.01 0.11 0.18 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.325 50.374 1.26 103.459 155.418 1243.344
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.6 2.3 24.4 28.1 224.8
Thiamin (mg) 0.0 0.0 0.004 0.016 0.018 0.038 0.304
Riboflavin (mg) 0.0 0.001 0.011 0.009 0.009 0.03 0.24
Niacin (mg) 0.0 0.006 0.057 0.038 0.146 0.247 1.976
Pantothenic acid (mg) 0.0 0.002 0.045 0.038 0.03 0.115 0.92
Vitamin B-6 (mg) 0.0 0.002 0.012 0.038 0.067 0.119 0.952
Folate (mcg) 0.0 0.293 6.408 5.985 3.034 15.72 125.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.1 1.9 1.7 4.7 37.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 0.003 0.003 0.008 0.064
Threonine (g) 0.0 0.0 0.004 0.006 0.012 0.022 0.176
Isoleucine (g) 0.0 0.0 0.004 0.003 0.006 0.013 0.104
Leucine (g) 0.0 0.0 0.005 0.009 0.012 0.027 0.216
Lysine (g) 0.0 0.0 0.005 0.013 0.012 0.03 0.24
Methionine (g) 0.0 0.0 0.002 0.0 0.003 0.005 0.04
Cystine (g) 0.0 0.0 0.0 0.0 0.003 0.003 0.024
Phenylalanine (g) 0.0 0.0 0.004 0.009 0.027 0.041 0.328
Tyrosine (g) 0.0 0.0 0.002 0.003 0.003 0.008 0.064
Valine (g) 0.0 0.0 0.005 0.006 0.012 0.024 0.192
Arginine (g) 0.0 0.0 0.004 0.032 0.009 0.044 0.352
Histidine (g) 0.0 0.0 0.002 0.003 0.003 0.008 0.064
Alanine (g) 0.0 0.0 0.004 0.006 0.012 0.022 0.176
Aspartic acid (g) 0.0 0.002 0.021 0.028 0.064 0.115 0.92
Glutamic acid (g) 0.0 0.001 0.016 0.082 0.058 0.157 1.256
Glycine (g) 0.0 0.0 0.004 0.009 0.009 0.022 0.176
Proline (g) 0.0 0.0 0.004 0.003 0.006 0.013 0.104
Serine (g) 0.0 0.0 0.004 0.006 0.015 0.025 0.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.007 0.013 0.018 0.038 0.304
Phytosterols (mg) 0.0 n/a 1.068 4.725 2.731 8.524 68.192
Monounsaturated Fat (g) 0.0 0.0 0.005 0.003 0.003 0.012 0.096
Polyunsaturated (g) 0.0 0.0 0.014 0.006 0.018 0.039 0.312