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Receta Chive and dill muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
flour
12.5g
cornmeal
15.9g
sugar
1.26g
baking powder
0.92g
salt
0.6g
baking soda
0.23g
cayenne pepper
0.09g
chives
2.4g
yogurt
36.75g
eggs
9.86g
butter
4.26g
Total Per Serving Total for Recipe
Protein (g) 1.29 1.15 0.0 0.0 0.0 0.0 0.01 0.04 1.28 1.24 0.04 5.05 50.5
Total Fat (g) 0.12 0.28 0.0 0.0 0.0 0.0 0.02 0.0 1.19 0.98 3.46 6.05 60.5
Carbohydrates (g) 9.54 12.58 1.26 0.0 0.0 0.0 0.05 0.14 1.71 0.08 0.0 25.36 253.6
Ash (g) 0.06 0.09 0.0 0.34 0.6 0.08 0.01 0.02 0.26 0.08 0.09 1.63 16.3
Calories (kcal) 45.5 58.671 4.876 0.0 0.0 0.0 0.286 0.6 22.418 14.094 30.544 176.989 1769.89
Starch (g) n/a 11.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.7 117.0
Sucrose (g) n/a 0.12 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.13 1.3
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.11 1.1
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.04 0.4
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Maltose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 1.79 0.0 0.0 0.0 0.0 0.01 2.2 32.3 7.47 0.68 45.95 459.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.26 1.26 0.0 0.0 0.0 0.01 0.05 1.71 0.08 0.0 3.41 34.1
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Dietary Fiber (g) 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.1 11.0
Calcium (mg) 1.875 0.477 0.013 0.0 0.144 0.0 0.133 1.464 44.468 5.224 1.022 54.819 548.19
Iron (mg) 0.58 0.17 0.0 0.0 0.0 0.0 0.01 0.05 0.02 0.18 0.0 1.01 10.1
Magnesium (mg) 2.75 5.565 0.0 0.0 0.006 0.0 0.137 0.48 4.41 1.183 0.085 14.616 146.16
Phosphorus (mg) 13.5 16.695 0.0 0.0 0.0 0.0 0.264 0.792 34.913 18.825 1.022 86.011 860.11
Potassium (mg) 13.375 24.168 0.025 0.0 0.048 0.0 1.813 6.24 56.963 13.207 1.022 116.861 1168.61
Sodium (mg) 0.25 1.113 0.0 251.712 232.548 62.928 0.027 0.096 16.905 13.798 24.538 603.915 6039.15
Zinc (mg) 0.09 0.11 0.0 0.0 0.0 0.0 0.0 0.01 0.22 0.11 0.0 0.54 5.4
Copper (mg) 0.018 0.013 0.0 0.0 0.0 0.0 0.0 0.001 0.004 0.01 0.0 0.046 0.46
Manganese (mg) 0.085 0.029 0.0 0.0 0.001 0.0 0.002 0.003 0.0 0.004 0.0 0.123 1.23
Selenium (mcg) 4.2 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 3.1 0.0 10.1 101.0
Vitamin A, IU (IU) 0.0 34.026 0.0 0.0 0.0 0.0 37.449 96.0 36.383 47.999 106.457 358.314 3583.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.923 13.7 28.585 52.207 522.07
Vitamin A, RAE (mcg_RAE) 0.0 1.749 0.0 0.0 0.0 0.0 1.873 4.8 9.923 13.798 29.138 61.281 612.81
Beta Carotene (mcg) 0.0 15.423 0.0 0.0 0.0 0.0 19.656 57.6 1.838 0.986 6.731 102.233 1022.33
Vitamin E (mg) 0.01 0.03 0.0 0.0 0.0 0.0 0.03 0.01 0.02 0.1 0.1 0.28 2.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.45 2.386 5.835 58.35
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 215.445 0.0 0.0 0.0 0.0 11.841 21.984 0.0 32.623 0.0 284.144 2841.44
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.05 0.09 n/a n/a n/a n/a n/a n/a n/a 0.05 0.0 0.19 1.9
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.1 0.2 0.0 0.0 1.3 13.0
Thiamin (mg) 0.099 0.022 0.0 0.0 0.0 0.0 0.0 0.002 0.011 0.007 0.0 0.141 1.41
Riboflavin (mg) 0.061 0.008 0.0 0.0 0.0 0.0 0.001 0.003 0.051 0.047 0.001 0.174 1.74
Niacin (mg) 0.738 0.159 0.0 0.0 0.0 0.0 0.008 0.005 0.029 0.007 0.002 0.947 9.47
Pantothenic acid (mg) 0.055 0.045 0.0 0.0 0.0 0.0 n/a 0.001 0.143 0.142 0.005 0.391 3.91
Vitamin B-6 (mg) 0.005 0.032 0.0 0.0 0.0 0.0 0.002 0.001 0.011 0.014 0.0 0.065 0.65
Folate (mcg) 22.875 4.77 0.0 0.0 0.0 0.0 0.095 0.336 2.573 4.632 0.128 35.409 354.09
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.13 0.01 0.27 2.7
Choline (mg) 1.3 1.7 0.0 0.0 0.0 0.0 0.0 0.1 5.6 24.7 0.8 34.3 343.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.016 0.006 n/a n/a 0.0 n/a n/a n/a 0.007 0.017 0.0 0.047 0.47
Threonine (g) 0.035 0.029 n/a n/a 0.0 n/a n/a n/a 0.051 0.055 0.002 0.172 1.72
Isoleucine (g) 0.045 0.04 n/a n/a 0.0 n/a n/a n/a 0.07 0.066 0.002 0.223 2.23
Leucine (g) 0.089 0.164 n/a n/a 0.0 n/a n/a n/a 0.129 0.107 0.003 0.492 4.92
Lysine (g) 0.029 0.017 n/a n/a 0.0 n/a n/a n/a 0.114 0.09 0.003 0.253 2.53
Methionine (g) 0.023 0.027 n/a n/a 0.0 n/a n/a n/a 0.037 0.037 0.001 0.125 1.25
Cystine (g) 0.028 0.025 n/a n/a 0.0 n/a n/a n/a 0.011 0.027 0.0 0.091 0.91
Phenylalanine (g) 0.065 0.059 n/a n/a 0.0 n/a n/a n/a 0.07 0.067 0.002 0.262 2.62
Tyrosine (g) 0.039 0.03 n/a n/a 0.0 n/a n/a n/a 0.066 0.049 0.002 0.186 1.86
Valine (g) 0.053 0.054 n/a n/a 0.0 n/a n/a n/a 0.107 0.085 0.003 0.3 3.0
Arginine (g) 0.053 0.038 n/a n/a 0.0 n/a n/a n/a 0.037 0.081 0.001 0.21 2.1
Histidine (g) 0.029 0.029 n/a n/a 0.0 n/a n/a n/a 0.033 0.031 0.001 0.122 1.22
Alanine (g) 0.041 0.091 n/a n/a 0.0 n/a n/a n/a 0.055 0.073 0.001 0.261 2.61
Aspartic acid (g) 0.055 0.075 n/a n/a 0.0 n/a n/a n/a 0.103 0.131 0.003 0.366 3.66
Glutamic acid (g) 0.435 0.235 n/a n/a 0.0 n/a n/a n/a 0.25 0.166 0.008 1.093 10.93
Glycine (g) 0.046 0.035 n/a n/a 0.0 n/a n/a n/a 0.029 0.042 0.001 0.154 1.54
Proline (g) 0.15 0.121 n/a n/a 0.0 n/a n/a n/a 0.151 0.05 0.003 0.475 4.75
Serine (g) 0.065 0.056 n/a n/a 0.0 n/a n/a n/a 0.081 0.096 0.002 0.299 2.99
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.778 41.691 9.159 55.627 556.27
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.03 0.0 0.0 0.0 0.0 0.003 0.0 0.772 0.306 2.188 3.319 33.19
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.075 n/a n/a n/a n/a 0.075 0.75
Monounsaturated Fat (g) 0.011 0.056 0.0 0.0 0.0 0.0 0.002 0.0 0.327 0.376 0.895 1.668 16.68
Polyunsaturated (g) 0.051 0.116 0.0 0.0 0.0 0.0 0.008 0.001 0.033 0.134 0.13 0.472 4.72