Receta Chive and dill muffins - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
flour
12.5g |
cornmeal
15.9g |
sugar
1.26g |
baking powder
0.92g |
salt
0.6g |
baking soda
0.23g |
cayenne pepper
0.09g |
chives
2.4g |
yogurt
36.75g |
eggs
9.86g |
butter
4.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.29 | 1.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 1.28 | 1.24 | 0.04 | 5.05 | 50.5 |
| Total Fat (g) | 0.12 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.19 | 0.98 | 3.46 | 6.05 | 60.5 |
| Carbohydrates (g) | 9.54 | 12.58 | 1.26 | 0.0 | 0.0 | 0.0 | 0.05 | 0.14 | 1.71 | 0.08 | 0.0 | 25.36 | 253.6 |
| Ash (g) | 0.06 | 0.09 | 0.0 | 0.34 | 0.6 | 0.08 | 0.01 | 0.02 | 0.26 | 0.08 | 0.09 | 1.63 | 16.3 |
| Calories (kcal) | 45.5 | 58.671 | 4.876 | 0.0 | 0.0 | 0.0 | 0.286 | 0.6 | 22.418 | 14.094 | 30.544 | 176.989 | 1769.89 |
| Starch (g) | n/a | 11.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.7 | 117.0 |
| Sucrose (g) | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.13 | 1.3 |
| Glucose (dextrose) (g) | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.11 | 1.1 |
| Fructose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.04 | 0.4 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
| Maltose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.04 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.49 | 1.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 2.2 | 32.3 | 7.47 | 0.68 | 45.95 | 459.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.26 | 1.26 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 1.71 | 0.08 | 0.0 | 3.41 | 34.1 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
| Dietary Fiber (g) | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 11.0 |
| Calcium (mg) | 1.875 | 0.477 | 0.013 | 0.0 | 0.144 | 0.0 | 0.133 | 1.464 | 44.468 | 5.224 | 1.022 | 54.819 | 548.19 |
| Iron (mg) | 0.58 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.02 | 0.18 | 0.0 | 1.01 | 10.1 |
| Magnesium (mg) | 2.75 | 5.565 | 0.0 | 0.0 | 0.006 | 0.0 | 0.137 | 0.48 | 4.41 | 1.183 | 0.085 | 14.616 | 146.16 |
| Phosphorus (mg) | 13.5 | 16.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.264 | 0.792 | 34.913 | 18.825 | 1.022 | 86.011 | 860.11 |
| Potassium (mg) | 13.375 | 24.168 | 0.025 | 0.0 | 0.048 | 0.0 | 1.813 | 6.24 | 56.963 | 13.207 | 1.022 | 116.861 | 1168.61 |
| Sodium (mg) | 0.25 | 1.113 | 0.0 | 251.712 | 232.548 | 62.928 | 0.027 | 0.096 | 16.905 | 13.798 | 24.538 | 603.915 | 6039.15 |
| Zinc (mg) | 0.09 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.22 | 0.11 | 0.0 | 0.54 | 5.4 |
| Copper (mg) | 0.018 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.01 | 0.0 | 0.046 | 0.46 |
| Manganese (mg) | 0.085 | 0.029 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.003 | 0.0 | 0.004 | 0.0 | 0.123 | 1.23 |
| Selenium (mcg) | 4.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.1 | 0.0 | 10.1 | 101.0 |
| Vitamin A, IU (IU) | 0.0 | 34.026 | 0.0 | 0.0 | 0.0 | 0.0 | 37.449 | 96.0 | 36.383 | 47.999 | 106.457 | 358.314 | 3583.14 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.923 | 13.7 | 28.585 | 52.207 | 522.07 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.749 | 0.0 | 0.0 | 0.0 | 0.0 | 1.873 | 4.8 | 9.923 | 13.798 | 29.138 | 61.281 | 612.81 |
| Beta Carotene (mcg) | 0.0 | 15.423 | 0.0 | 0.0 | 0.0 | 0.0 | 19.656 | 57.6 | 1.838 | 0.986 | 6.731 | 102.233 | 1022.33 |
| Vitamin E (mg) | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.02 | 0.1 | 0.1 | 0.28 | 2.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.45 | 2.386 | 5.835 | 58.35 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.25 | 215.445 | 0.0 | 0.0 | 0.0 | 0.0 | 11.841 | 21.984 | 0.0 | 32.623 | 0.0 | 284.144 | 2841.44 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.05 | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.19 | 1.9 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.2 | 0.0 | 0.0 | 1.3 | 13.0 |
| Thiamin (mg) | 0.099 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.007 | 0.0 | 0.141 | 1.41 |
| Riboflavin (mg) | 0.061 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.051 | 0.047 | 0.001 | 0.174 | 1.74 |
| Niacin (mg) | 0.738 | 0.159 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.005 | 0.029 | 0.007 | 0.002 | 0.947 | 9.47 |
| Pantothenic acid (mg) | 0.055 | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.143 | 0.142 | 0.005 | 0.391 | 3.91 |
| Vitamin B-6 (mg) | 0.005 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.011 | 0.014 | 0.0 | 0.065 | 0.65 |
| Folate (mcg) | 22.875 | 4.77 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 0.336 | 2.573 | 4.632 | 0.128 | 35.409 | 354.09 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.13 | 0.01 | 0.27 | 2.7 |
| Choline (mg) | 1.3 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.6 | 24.7 | 0.8 | 34.3 | 343.0 |
| Folic acid (mcg) | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
| Tryptophan (g) | 0.016 | 0.006 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.007 | 0.017 | 0.0 | 0.047 | 0.47 |
| Threonine (g) | 0.035 | 0.029 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.051 | 0.055 | 0.002 | 0.172 | 1.72 |
| Isoleucine (g) | 0.045 | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.066 | 0.002 | 0.223 | 2.23 |
| Leucine (g) | 0.089 | 0.164 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.129 | 0.107 | 0.003 | 0.492 | 4.92 |
| Lysine (g) | 0.029 | 0.017 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.114 | 0.09 | 0.003 | 0.253 | 2.53 |
| Methionine (g) | 0.023 | 0.027 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.037 | 0.037 | 0.001 | 0.125 | 1.25 |
| Cystine (g) | 0.028 | 0.025 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.011 | 0.027 | 0.0 | 0.091 | 0.91 |
| Phenylalanine (g) | 0.065 | 0.059 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.067 | 0.002 | 0.262 | 2.62 |
| Tyrosine (g) | 0.039 | 0.03 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.066 | 0.049 | 0.002 | 0.186 | 1.86 |
| Valine (g) | 0.053 | 0.054 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.107 | 0.085 | 0.003 | 0.3 | 3.0 |
| Arginine (g) | 0.053 | 0.038 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.037 | 0.081 | 0.001 | 0.21 | 2.1 |
| Histidine (g) | 0.029 | 0.029 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.033 | 0.031 | 0.001 | 0.122 | 1.22 |
| Alanine (g) | 0.041 | 0.091 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.055 | 0.073 | 0.001 | 0.261 | 2.61 |
| Aspartic acid (g) | 0.055 | 0.075 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.103 | 0.131 | 0.003 | 0.366 | 3.66 |
| Glutamic acid (g) | 0.435 | 0.235 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.25 | 0.166 | 0.008 | 1.093 | 10.93 |
| Glycine (g) | 0.046 | 0.035 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.029 | 0.042 | 0.001 | 0.154 | 1.54 |
| Proline (g) | 0.15 | 0.121 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.151 | 0.05 | 0.003 | 0.475 | 4.75 |
| Serine (g) | 0.065 | 0.056 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.081 | 0.096 | 0.002 | 0.299 | 2.99 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.778 | 41.691 | 9.159 | 55.627 | 556.27 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.772 | 0.306 | 2.188 | 3.319 | 33.19 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.075 | n/a | n/a | n/a | n/a | 0.075 | 0.75 |
| Monounsaturated Fat (g) | 0.011 | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.327 | 0.376 | 0.895 | 1.668 | 16.68 |
| Polyunsaturated (g) | 0.051 | 0.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 0.033 | 0.134 | 0.13 | 0.472 | 4.72 |