CookEatShare is also available in English
Cerrar

Receta Chive Baked Leg Of Lamb - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		leg of lamb
162.16g 		chives
2.0g 		lemon juice
10.17g 		mustard
2.5g 		rosemary
0.08g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.95 0.04 0.04 0.11 0.0 n/a n/a 30.14 361.68
Total Fat (g) 23.38 0.0 0.0 0.1 0.01 n/a n/a 23.5 282.0
Carbohydrates (g) 0.0 0.11 0.88 0.13 0.05 n/a n/a 1.17 14.04
Ash (g) 1.57 0.01 0.03 0.09 0.0 n/a n/a 1.71 20.52
Calories (kcal) 338.912 0.5 2.542 1.675 0.248 n/a n/a 343.877 4126.524
Starch (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 107.64 1.84 9.22 2.07 0.01 n/a n/a 120.77 1449.24
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.04 0.24 0.02 n/a n/a n/a 0.31 3.72
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.2 2.4
Calcium (mg) 12.973 1.22 0.712 1.45 0.96 n/a n/a 17.314 207.768
Iron (mg) 2.76 0.04 0.0 0.04 0.02 n/a n/a 2.86 34.32
Magnesium (mg) 38.918 0.4 0.61 1.225 0.165 n/a n/a 41.318 495.816
Phosphorus (mg) 283.778 0.66 0.61 2.65 0.053 n/a n/a 287.75 3453.0
Potassium (mg) 418.37 5.2 12.607 3.45 0.716 n/a n/a 440.342 5284.104
Sodium (mg) 92.43 0.08 0.102 28.375 0.038 n/a n/a 121.025 1452.3
Zinc (mg) 5.56 0.01 0.01 0.02 0.0 n/a n/a 5.59 67.08
Copper (mg) 0.195 0.001 0.003 0.002 0.0 n/a n/a 0.202 2.424
Manganese (mg) 0.032 0.003 0.001 0.011 0.001 n/a n/a 0.048 0.576
Selenium (mcg) 34.5 0.0 0.0 0.8 0.0 n/a n/a 35.4 424.8
Vitamin A, IU (IU) 0.0 80.0 2.033 1.775 2.346 n/a n/a 86.154 1033.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.0 0.102 0.1 0.117 n/a n/a 4.319 51.828
Beta Carotene (mcg) n/a 48.0 0.305 0.725 n/a n/a n/a 49.03 588.36
Vitamin E (mg) n/a 0.0 0.02 0.01 n/a n/a n/a 0.03 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 18.32 0.915 0.45 n/a n/a n/a 19.685 236.22
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 4.7 0.0 0.0 n/a n/a 5.7 68.4
Thiamin (mg) 0.211 0.001 0.003 0.009 0.0 n/a n/a 0.224 2.688
Riboflavin (mg) 0.389 0.003 0.001 0.001 0.0 n/a n/a 0.394 4.728
Niacin (mg) 10.135 0.004 0.01 0.013 0.001 n/a n/a 10.163 121.956
Pantothenic acid (mg) 1.135 0.001 0.01 0.008 n/a n/a n/a 1.154 13.848
Vitamin B-6 (mg) 0.243 0.001 0.005 0.002 0.001 n/a n/a 0.252 3.024
Folate (mcg) 32.432 0.28 1.322 0.175 0.23 n/a n/a 34.439 413.268
Vitamin B-12 (mcg) 4.12 0.0 0.0 0.0 0.0 n/a n/a 4.12 49.44
Choline (mg) n/a 0.1 0.5 0.6 n/a n/a n/a 1.2 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.357 n/a n/a 0.0 n/a n/a n/a 0.357 4.284
Threonine (g) 1.281 n/a n/a 0.004 n/a n/a n/a 1.285 15.42
Isoleucine (g) 1.443 n/a n/a 0.004 n/a n/a n/a 1.447 17.364
Leucine (g) 2.335 n/a n/a 0.008 n/a n/a n/a 2.343 28.116
Lysine (g) 2.643 n/a n/a 0.007 n/a n/a n/a 2.65 31.8
Methionine (g) 0.762 n/a n/a 0.002 n/a n/a n/a 0.764 9.168
Cystine (g) 0.357 n/a n/a 0.002 n/a n/a n/a 0.359 4.308
Phenylalanine (g) 1.216 n/a n/a 0.004 n/a n/a n/a 1.22 14.64
Tyrosine (g) 1.005 n/a n/a 0.004 n/a n/a n/a 1.009 12.108
Valine (g) 1.622 n/a n/a 0.005 n/a n/a n/a 1.627 19.524
Arginine (g) 1.784 n/a n/a 0.007 n/a n/a n/a 1.79 21.48
Histidine (g) 0.957 n/a n/a 0.003 n/a n/a n/a 0.96 11.52
Alanine (g) 1.8 n/a n/a 0.004 n/a n/a n/a 1.804 21.648
Aspartic acid (g) 2.643 n/a n/a 0.01 n/a n/a n/a 2.653 31.836
Glutamic acid (g) 4.346 n/a n/a 0.019 n/a n/a n/a 4.365 52.38
Glycine (g) 1.459 n/a n/a 0.006 n/a n/a n/a 1.465 17.58
Proline (g) 1.265 n/a n/a 0.009 n/a n/a n/a 1.274 15.288
Serine (g) 1.119 n/a n/a 0.005 n/a n/a n/a 1.124 13.488
Cholesterol (mg) 110.268 0.0 0.0 0.0 0.0 n/a n/a 110.268 1323.216
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.07 0.0 0.0 0.006 0.006 n/a n/a 10.082 120.984
Phytosterols (mg) n/a n/a n/a n/a 0.044 n/a n/a 0.044 0.528
Monounsaturated Fat (g) 9.584 0.0 0.0 0.066 0.002 n/a n/a 9.652 115.824
Polyunsaturated (g) 1.865 0.001 0.0 0.024 0.002 n/a n/a 1.891 22.692