Receta Chive & Onion Hash Brown Potatoes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onion
9.0g |
salt
3.0g |
pepper
0.53g |
swiss cheese
108.0g |
chives
9.0g |
butter
14.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 0.06 | 29.08 | 0.16 | 0.12 | 29.52 | 29.52 |
Total Fat (g) | 0.01 | 0.0 | 0.02 | 30.02 | 0.01 | 11.52 | 41.58 | 41.58 |
Carbohydrates (g) | 0.84 | 0.0 | 0.34 | 5.81 | 0.51 | 0.01 | 7.51 | 7.51 |
Ash (g) | 0.03 | 2.99 | 0.02 | 2.99 | 0.06 | 0.3 | 6.4 | 6.4 |
Calories (kcal) | 3.6 | 0.0 | 1.352 | 410.4 | 2.25 | 101.814 | 519.416 | 519.416 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.09 | n/a | n/a | 0.15 | n/a | n/a | 0.24 | 0.24 |
Glucose (dextrose) (g) | 0.18 | n/a | n/a | 0.52 | n/a | n/a | 0.7 | 0.7 |
Fructose (g) | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.12 |
Lactose (g) | 0.0 | n/a | n/a | 0.06 | n/a | n/a | 0.06 | 0.06 |
Maltose (g) | 0.0 | n/a | n/a | 0.67 | n/a | n/a | 0.67 | 0.67 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.02 | 0.01 | 0.06 | 40.09 | 8.26 | 2.25 | 58.69 | 58.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.0 | 0.0 | 1.43 | 0.19 | 0.01 | 2.01 | 2.01 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 2.07 | 0.72 | 2.316 | 854.28 | 5.49 | 3.408 | 868.284 | 868.284 |
Iron (mg) | 0.02 | 0.01 | 0.15 | 0.22 | 0.17 | 0.0 | 0.57 | 0.57 |
Magnesium (mg) | 0.9 | 0.03 | 1.028 | 41.04 | 1.8 | 0.284 | 45.082 | 45.082 |
Phosphorus (mg) | 2.61 | 0.0 | 0.917 | 612.36 | 2.97 | 3.408 | 622.265 | 622.265 |
Potassium (mg) | 13.14 | 0.24 | 6.673 | 83.16 | 23.4 | 3.408 | 130.021 | 130.021 |
Sodium (mg) | 0.36 | 1162.74 | 0.233 | 207.36 | 0.36 | 81.792 | 1452.845 | 1452.845 |
Zinc (mg) | 0.02 | 0.0 | 0.01 | 4.71 | 0.04 | 0.01 | 4.79 | 4.79 |
Copper (mg) | 0.004 | 0.001 | 0.006 | 0.043 | 0.005 | 0.0 | 0.059 | 0.059 |
Manganese (mg) | 0.012 | 0.003 | 0.03 | 0.011 | 0.012 | 0.0 | 0.067 | 0.067 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 19.7 | 0.0 | 0.1 | 19.9 | 19.9 |
Vitamin A, IU (IU) | 0.18 | 0.0 | 1.585 | 896.4 | 360.0 | 354.858 | 1613.023 | 1613.023 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 231.12 | 0.0 | 95.282 | 326.402 | 326.402 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.08 | 237.6 | 18.0 | 97.128 | 352.808 | 352.808 |
Beta Carotene (mcg) | 0.09 | 0.0 | 0.827 | 75.6 | 216.0 | 22.436 | 314.953 | 314.953 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.41 | 0.02 | 0.33 | 0.76 | 0.76 |
Vitamin D (IU) | n/a | n/a | n/a | 47.52 | n/a | 7.952 | 55.472 | 55.472 |
Lycopene (mcg) | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.36 | 0.0 | 1.087 | 0.0 | 82.44 | 0.0 | 83.887 | 83.887 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | 0.03 | n/a | 0.0 | 0.06 | 0.06 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 4.1 | 0.0 | 4.9 | 4.9 |
Thiamin (mg) | 0.005 | 0.0 | 0.001 | 0.065 | 0.006 | 0.001 | 0.078 | 0.078 |
Riboflavin (mg) | 0.003 | 0.0 | 0.001 | 0.324 | 0.013 | 0.004 | 0.345 | 0.345 |
Niacin (mg) | 0.011 | 0.0 | 0.006 | 0.097 | 0.018 | 0.006 | 0.138 | 0.138 |
Pantothenic acid (mg) | 0.011 | 0.0 | n/a | 0.464 | 0.005 | 0.016 | 0.496 | 0.496 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.002 | 0.086 | 0.005 | 0.0 | 0.104 | 0.104 |
Folate (mcg) | 1.71 | 0.0 | 0.053 | 6.48 | 1.26 | 0.426 | 9.929 | 9.929 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 3.61 | 0.0 | 0.02 | 3.63 | 3.63 |
Choline (mg) | 0.5 | 0.0 | 0.1 | 16.7 | 0.4 | 2.7 | 20.4 | 20.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | n/a | 0.432 | n/a | 0.001 | 0.434 | 0.434 |
Threonine (g) | 0.002 | 0.0 | n/a | 1.123 | n/a | 0.006 | 1.131 | 1.131 |
Isoleucine (g) | 0.001 | 0.0 | n/a | 1.663 | n/a | 0.007 | 1.671 | 1.671 |
Leucine (g) | 0.003 | 0.0 | n/a | 3.197 | n/a | 0.011 | 3.211 | 3.211 |
Lysine (g) | 0.004 | 0.0 | n/a | 2.797 | n/a | 0.01 | 2.811 | 2.811 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.842 | n/a | 0.003 | 0.845 | 0.845 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.313 | n/a | 0.001 | 0.315 | 0.315 |
Phenylalanine (g) | 0.003 | 0.0 | n/a | 1.793 | n/a | 0.006 | 1.801 | 1.801 |
Tyrosine (g) | 0.001 | 0.0 | n/a | 1.825 | n/a | 0.006 | 1.832 | 1.832 |
Valine (g) | 0.002 | 0.0 | n/a | 2.311 | n/a | 0.009 | 2.322 | 2.322 |
Arginine (g) | 0.009 | 0.0 | n/a | 1.004 | n/a | 0.004 | 1.018 | 1.018 |
Histidine (g) | 0.001 | 0.0 | n/a | 1.156 | n/a | 0.003 | 1.159 | 1.159 |
Alanine (g) | 0.002 | 0.0 | n/a | 0.983 | n/a | 0.004 | 0.989 | 0.989 |
Aspartic acid (g) | 0.008 | 0.0 | n/a | 1.696 | n/a | 0.009 | 1.712 | 1.712 |
Glutamic acid (g) | 0.023 | 0.0 | n/a | 6.156 | n/a | 0.026 | 6.205 | 6.205 |
Glycine (g) | 0.003 | 0.0 | n/a | 0.551 | n/a | 0.003 | 0.556 | 0.556 |
Proline (g) | 0.001 | 0.0 | n/a | 3.985 | n/a | 0.011 | 3.997 | 3.997 |
Serine (g) | 0.002 | 0.0 | n/a | 1.771 | n/a | 0.007 | 1.78 | 1.78 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 99.36 | 0.0 | 30.53 | 129.89 | 129.89 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.005 | 19.202 | 0.002 | 7.295 | 26.508 | 26.508 |
Phytosterols (mg) | 1.35 | 0.0 | 0.488 | n/a | n/a | n/a | 1.838 | 1.838 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.005 | 7.852 | 0.001 | 2.985 | 10.844 | 10.844 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.006 | 1.048 | 0.004 | 0.432 | 1.491 | 1.491 |