Receta Choc Peanut Butter Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
27.5g |
peanut butter
21.5g |
butter
14.13g |
water
6.58g |
egg
3.67g |
vanilla
0.35g |
oats
39.0g |
flour
15.63g |
baking soda
0.19g |
chocolate chips
28.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 4.71 | 0.12 | 0.0 | 0.46 | 0.0 | 6.59 | 1.61 | 0.0 | 2.17 | 15.7 | 188.4 |
Total Fat (g) | 0.0 | 10.65 | 11.46 | 0.0 | 0.36 | 0.0 | 2.69 | 0.15 | 0.0 | 8.41 | 33.73 | 404.76 |
Carbohydrates (g) | 26.97 | 5.16 | 0.01 | 0.0 | 0.03 | 0.04 | 25.85 | 11.92 | 0.0 | 16.84 | 86.82 | 1041.84 |
Ash (g) | 0.12 | 0.65 | 0.3 | 0.01 | 0.03 | 0.0 | 0.67 | 0.07 | 0.07 | 0.5 | 2.43 | 29.16 |
Calories (kcal) | 104.5 | 126.42 | 101.276 | 0.0 | 5.243 | 1.008 | 151.71 | 56.875 | 0.0 | 151.673 | 698.705 | 8384.46 |
Starch (g) | n/a | 0.98 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.98 | 11.76 |
Sucrose (g) | 26.0 | 0.51 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 26.52 | 318.24 |
Glucose (dextrose) (g) | 0.37 | 0.88 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 1.26 | 15.12 |
Fructose (g) | 0.31 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.31 | 3.72 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.37 | 0.33 | 2.24 | 6.58 | 2.78 | 0.18 | 3.21 | 1.86 | 0.0 | 0.43 | 17.98 | 215.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.67 | 5.67 | 68.04 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 58.118 | 58.118 | 697.416 |
Sugars (g) | 26.68 | 1.4 | 0.01 | 0.0 | 0.03 | 0.04 | n/a | 0.04 | 0.0 | 14.6 | 42.8 | 513.6 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.4 | 0.0 | 1.0 | 6.7 | 80.4 |
Calcium (mg) | 22.825 | 11.61 | 3.39 | 0.198 | 1.943 | 0.039 | 21.06 | 2.344 | 0.0 | 53.582 | 116.99 | 1403.88 |
Iron (mg) | 0.2 | 0.46 | 0.0 | 0.0 | 0.07 | 0.0 | 1.84 | 0.73 | 0.0 | 0.67 | 3.96 | 47.52 |
Magnesium (mg) | 2.475 | 38.485 | 0.283 | 0.066 | 0.44 | 0.042 | 69.03 | 3.438 | 0.0 | 17.861 | 132.118 | 1585.416 |
Phosphorus (mg) | 1.1 | 72.025 | 3.39 | 0.0 | 7.003 | 0.021 | 203.97 | 16.875 | 0.0 | 58.968 | 363.352 | 4360.224 |
Potassium (mg) | 36.575 | 127.28 | 3.39 | 0.0 | 4.913 | 0.518 | 167.31 | 16.719 | 0.0 | 105.462 | 462.167 | 5546.004 |
Sodium (mg) | 7.7 | 102.34 | 81.36 | 0.263 | 5.133 | 0.032 | 0.78 | 0.313 | 52.44 | 22.397 | 272.757 | 3273.084 |
Zinc (mg) | 0.01 | 0.57 | 0.01 | 0.0 | 0.04 | 0.0 | 1.55 | 0.11 | 0.0 | 0.65 | 2.95 | 35.4 |
Copper (mg) | 0.014 | 0.123 | 0.0 | 0.001 | 0.004 | 0.0 | 0.246 | 0.022 | 0.0 | 0.139 | 0.547 | 6.564 |
Manganese (mg) | 0.017 | 0.292 | 0.0 | 0.0 | 0.001 | 0.001 | 1.919 | 0.106 | 0.0 | 0.133 | 2.469 | 29.628 |
Selenium (mcg) | 0.3 | 8.7 | 0.1 | 0.0 | 1.2 | 0.0 | n/a | 5.3 | 0.0 | 1.3 | 16.9 | 202.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 352.984 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 55.283 | 426.123 | 5113.476 |
Retinol (mcg) | 0.0 | 0.0 | 94.779 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 16.727 | 116.602 | 1399.224 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 96.615 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 16.727 | 118.475 | 1421.7 |
Beta Carotene (mcg) | 0.0 | 0.0 | 22.318 | 0.0 | 0.367 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 22.684 | 272.208 |
Vitamin E (mg) | 0.0 | 1.28 | 0.33 | 0.0 | 0.04 | 0.0 | n/a | 0.01 | 0.0 | 0.14 | 1.79 | 21.48 |
Vitamin D (IU) | n/a | n/a | 7.91 | 0.0 | 1.283 | n/a | n/a | n/a | n/a | n/a | 9.193 | 110.316 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | n/a | 2.813 | 0.0 | 1.701 | 16.65 | 199.8 |
Tocopherol, beta (mg) | n/a | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.05 | 0.6 |
Tocopherol, gamma (mg) | n/a | 1.79 | 0.0 | n/a | 0.02 | n/a | n/a | 0.06 | n/a | 0.26 | 2.13 | 25.56 |
Tocopherol, delta (mg) | n/a | 0.15 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.024 | 0.001 | 0.0 | 0.003 | 0.0 | 0.296 | 0.123 | 0.0 | 0.031 | 0.479 | 5.748 |
Riboflavin (mg) | 0.0 | 0.024 | 0.004 | 0.0 | 0.018 | 0.0 | 0.055 | 0.077 | 0.0 | 0.085 | 0.262 | 3.144 |
Niacin (mg) | 0.03 | 2.829 | 0.006 | 0.0 | 0.003 | 0.002 | 0.374 | 0.922 | 0.0 | 0.111 | 4.276 | 51.312 |
Pantothenic acid (mg) | 0.036 | 0.224 | 0.016 | 0.0 | 0.053 | 0.0 | 0.527 | 0.069 | 0.0 | 0.133 | 1.056 | 12.672 |
Vitamin B-6 (mg) | 0.011 | 0.118 | 0.0 | 0.0 | 0.005 | 0.0 | 0.047 | 0.006 | 0.0 | 0.011 | 0.199 | 2.388 |
Folate (mcg) | 0.275 | 7.525 | 0.424 | 0.0 | 1.723 | 0.0 | 21.84 | 28.594 | 0.0 | 3.402 | 63.783 | 765.396 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.28 | 3.36 |
Choline (mg) | 0.6 | 14.1 | 2.7 | 0.0 | 9.2 | n/a | n/a | 1.6 | 0.0 | 13.1 | 41.3 | 495.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | n/a | n/a | 0.001 | n/a | 0.006 | n/a | 0.09 | 0.02 | n/a | n/a | 0.118 | 1.416 |
Threonine (g) | n/a | n/a | 0.006 | n/a | 0.021 | n/a | 0.226 | 0.044 | n/a | n/a | 0.296 | 3.552 |
Isoleucine (g) | n/a | n/a | 0.007 | n/a | 0.025 | n/a | 0.269 | 0.056 | n/a | n/a | 0.357 | 4.284 |
Leucine (g) | n/a | n/a | 0.011 | n/a | 0.04 | n/a | 0.499 | 0.111 | n/a | n/a | 0.661 | 7.932 |
Lysine (g) | n/a | n/a | 0.01 | n/a | 0.033 | n/a | 0.273 | 0.036 | n/a | n/a | 0.352 | 4.224 |
Methionine (g) | n/a | n/a | 0.003 | n/a | 0.014 | n/a | 0.121 | 0.028 | n/a | n/a | 0.166 | 1.992 |
Cystine (g) | n/a | n/a | 0.001 | n/a | 0.01 | n/a | 0.16 | 0.034 | n/a | n/a | 0.206 | 2.472 |
Phenylalanine (g) | n/a | n/a | 0.006 | n/a | 0.025 | n/a | 0.351 | 0.081 | n/a | n/a | 0.463 | 5.556 |
Tyrosine (g) | n/a | n/a | 0.006 | n/a | 0.018 | n/a | 0.222 | 0.048 | n/a | n/a | 0.295 | 3.54 |
Valine (g) | n/a | n/a | 0.008 | n/a | 0.032 | n/a | 0.367 | 0.066 | n/a | n/a | 0.472 | 5.664 |
Arginine (g) | n/a | n/a | 0.004 | n/a | 0.03 | n/a | 0.464 | 0.066 | n/a | n/a | 0.564 | 6.768 |
Histidine (g) | n/a | n/a | 0.003 | n/a | 0.011 | n/a | 0.16 | 0.036 | n/a | n/a | 0.21 | 2.52 |
Alanine (g) | n/a | n/a | 0.004 | n/a | 0.027 | n/a | 0.343 | 0.052 | n/a | n/a | 0.426 | 5.112 |
Aspartic acid (g) | n/a | n/a | 0.008 | n/a | 0.049 | n/a | 0.566 | 0.069 | n/a | n/a | 0.691 | 8.292 |
Glutamic acid (g) | n/a | n/a | 0.025 | n/a | 0.062 | n/a | 1.447 | 0.544 | n/a | n/a | 2.078 | 24.936 |
Glycine (g) | n/a | n/a | 0.003 | n/a | 0.016 | n/a | 0.328 | 0.058 | n/a | n/a | 0.404 | 4.848 |
Proline (g) | n/a | n/a | 0.011 | n/a | 0.019 | n/a | 0.363 | 0.188 | n/a | n/a | 0.58 | 6.96 |
Serine (g) | n/a | n/a | 0.007 | n/a | 0.036 | n/a | 0.293 | 0.081 | n/a | n/a | 0.416 | 4.992 |
Cholesterol (mg) | 0.0 | 0.0 | 30.369 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 6.521 | 52.399 | 628.788 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 2.047 | 7.256 | 0.0 | 0.114 | 0.0 | 0.476 | 0.025 | 0.0 | 5.248 | 15.165 | 181.98 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 4.457 | 2.969 | 0.0 | 0.14 | 0.0 | 0.85 | 0.014 | 0.0 | 2.038 | 10.468 | 125.616 |
Polyunsaturated (g) | 0.0 | 2.436 | 0.429 | 0.0 | 0.05 | 0.0 | 0.991 | 0.064 | 0.0 | 0.391 | 4.361 | 52.332 |