Receta choclate magic cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
Instructions
Preheat oven to 325 F degrees. Grease and flour an 8x8 inch baking pan.
Separate the eggs and add the egg yolks to the bowl of a mixer. Add a tbsp of water to the egg yolks and add the sugar. Beat this at high until eggs are light and creamy.
Once flour and cocoa powder has been mixed in, add the milk a bit at a time and mix. The milk should be warm so not to cool the butter. Make sure the milk has been mixed in thoroughly, the mixture should be pretty liquidy, so don't get scared.
Clean the mixing bowl and whisk attachment and make sure you dry it out. Add egg whites to mixing bowl and the vinegar and mix until egg whites are stiff.
Add a bit of the egg whites to the chocolate mixture and gently fold in. Next you're going to reverse and add a bit of the chocolate mixture to the egg whites. This way it will be easier to mix everything together. Repeat until everything is well mixed and the mixture should be thin like a pancake batter.
Pour the batter in the prepared baking dish and bake for roughly 60 minutes or until done. The cake will still jiggle in the middle when you take it out, so that's normal. Let it cool completely then cut into squares and serve.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		eggs
19.56g 		water
1.64g 		sugar
16.67g 		butter
12.56g 		flour
5.64g 		cocoa
3.33g 		milk
54.22g 		salt
0.04g 		vanilla extract
0.47g 		vinegar
0.56g 		separate
0.0g 		vanilla extract
0.0g 		salt
0.0g 		butter
0.56g 		cocoa
16.67g 		cocoa
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.46 0.0 0.0 0.11 0.58 0.67 1.75 0.0 0.0 0.0 n/a n/a n/a 0.0 3.33 n/a 8.9 80.1
Total Fat (g) 1.94 0.0 0.0 10.18 0.06 0.33 1.76 0.0 0.0 0.0 n/a n/a n/a 0.45 1.67 n/a 16.4 147.6
Carbohydrates (g) 0.15 0.0 16.66 0.01 4.31 2.0 2.45 0.0 0.06 0.01 n/a n/a n/a 0.0 10.0 n/a 35.64 320.76
Ash (g) 0.17 0.0 0.0 0.26 0.03 n/a 0.37 0.04 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.89 8.01
Calories (kcal) 27.964 0.0 64.5 90.023 20.538 13.333 32.533 0.0 1.344 0.117 n/a n/a n/a 3.983 66.667 n/a 321.003 2889.027
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.18
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.36
Fructose (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.18
Lactose (g) 0.02 n/a n/a n/a n/a n/a 2.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.87 25.83
Maltose (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 1.8
Water (g) 14.83 1.64 0.01 1.99 0.67 n/a 47.89 0.0 0.25 0.52 n/a n/a n/a 0.09 n/a n/a 67.89 611.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.15 0.0 16.65 0.01 0.02 0.0 2.85 0.0 0.06 0.0 n/a n/a n/a 0.0 0.0 n/a 19.74 177.66
Galactose (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 3.3 n/a 4.2 37.8
Calcium (mg) 10.364 0.049 0.167 3.013 0.846 0.0 61.271 0.011 0.051 0.039 n/a n/a n/a 0.133 0.0 n/a 75.945 683.505
Iron (mg) 0.36 0.0 0.0 0.0 0.26 1.2 0.02 0.0 0.0 0.0 n/a n/a n/a 0.0 6.0 n/a 7.84 70.56
Magnesium (mg) 2.347 0.016 0.0 0.251 1.241 n/a 5.422 0.0 0.056 0.028 n/a n/a n/a 0.011 n/a n/a 9.373 84.357
Phosphorus (mg) 37.351 0.0 0.0 3.013 6.094 n/a 49.342 0.0 0.028 0.044 n/a n/a n/a 0.133 n/a n/a 96.006 864.054
Potassium (mg) 26.204 0.0 0.333 3.013 6.037 n/a 77.538 0.004 0.691 0.406 n/a n/a n/a 0.133 n/a n/a 114.359 1029.231
Sodium (mg) 27.378 0.066 0.0 72.32 0.113 0.0 21.689 17.226 0.042 0.028 n/a n/a n/a 3.2 0.0 n/a 142.061 1278.549
Zinc (mg) 0.22 0.0 0.0 0.01 0.04 n/a 0.22 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.49 4.41
Copper (mg) 0.02 0.0 0.0 0.0 0.008 n/a 0.005 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.033 0.297
Manganese (mg) 0.008 0.0 0.0 0.0 0.038 n/a 0.0 0.0 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.047 0.423
Selenium (mcg) 6.2 0.0 0.1 0.1 1.9 n/a 2.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 10.3 92.7
Vitamin A, IU (IU) 95.236 0.0 0.0 313.763 0.0 0.0 55.307 0.0 0.0 n/a n/a n/a n/a 13.883 0.0 n/a 478.189 4303.701
Retinol (mcg) 27.182 0.0 0.0 84.248 0.0 n/a 15.182 0.0 0.0 0.0 n/a n/a n/a 3.728 n/a n/a 130.34 1173.06
Vitamin A, RAE (mcg_RAE) 27.378 0.0 0.0 85.88 0.0 n/a 15.182 0.0 0.0 0.0 n/a n/a n/a 3.8 n/a n/a 132.24 1190.16
Beta Carotene (mcg) 1.956 0.0 0.0 19.838 0.0 n/a 2.711 0.0 0.0 0.0 n/a n/a n/a 0.878 n/a n/a 25.382 228.438
Vitamin E (mg) 0.19 0.0 0.0 0.29 0.0 n/a 0.03 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.53 4.77
Vitamin D (IU) 6.844 0.0 n/a 7.031 n/a n/a 21.689 n/a n/a n/a n/a n/a n/a 0.311 n/a n/a 35.876 322.884
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 64.729 0.0 0.0 0.0 1.016 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 65.744 591.696
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.09
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 0.02 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.12 1.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.014 0.0 0.0 0.001 0.045 n/a 0.022 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.081 0.729
Riboflavin (mg) 0.094 0.0 0.003 0.004 0.028 n/a 0.098 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.227 2.043
Niacin (mg) 0.014 0.0 0.0 0.005 0.333 n/a 0.06 0.0 0.002 0.0 n/a n/a n/a 0.0 n/a n/a 0.413 3.717
Pantothenic acid (mg) 0.282 0.0 0.0 0.014 0.025 n/a 0.195 0.0 0.0 n/a n/a n/a n/a 0.001 n/a n/a 0.516 4.644
Vitamin B-6 (mg) 0.027 0.0 0.0 0.0 0.002 n/a 0.022 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.051 0.459
Folate (mcg) 9.191 0.0 0.0 0.377 10.325 n/a 2.711 0.0 0.0 0.0 n/a n/a n/a 0.017 n/a n/a 22.621 203.589
Vitamin B-12 (mcg) 0.25 0.0 0.0 0.02 0.0 n/a 0.24 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.51 4.59
Choline (mg) 49.1 0.0 0.0 2.4 0.6 n/a 7.8 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 59.9 539.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 8.689 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 8.689 78.201
Tryptophan (g) 0.033 n/a n/a 0.001 0.007 n/a 0.043 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.085 0.765
Threonine (g) 0.11 n/a n/a 0.005 0.016 n/a 0.076 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.206 1.854
Isoleucine (g) 0.131 n/a n/a 0.006 0.02 n/a 0.092 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.25 2.25
Leucine (g) 0.213 n/a n/a 0.01 0.04 n/a 0.146 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.41 3.69
Lysine (g) 0.178 n/a n/a 0.009 0.013 n/a 0.076 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.276 2.484
Methionine (g) 0.074 n/a n/a 0.003 0.01 n/a 0.043 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.13 1.17
Cystine (g) 0.053 n/a n/a 0.001 0.012 n/a 0.011 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.077 0.693
Phenylalanine (g) 0.133 n/a n/a 0.005 0.029 n/a 0.081 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.249 2.241
Tyrosine (g) 0.098 n/a n/a 0.005 0.017 n/a 0.081 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.202 1.818
Valine (g) 0.168 n/a n/a 0.008 0.024 n/a 0.103 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.303 2.727
Arginine (g) 0.16 n/a n/a 0.004 0.024 n/a 0.043 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.231 2.079
Histidine (g) 0.061 n/a n/a 0.003 0.013 n/a 0.043 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.12 1.08
Alanine (g) 0.145 n/a n/a 0.004 0.019 n/a 0.054 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.221 1.989
Aspartic acid (g) 0.26 n/a n/a 0.008 0.025 n/a 0.13 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.423 3.807
Glutamic acid (g) 0.329 n/a n/a 0.023 0.196 n/a 0.352 0.0 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.901 8.109
Glycine (g) 0.084 n/a n/a 0.003 0.021 n/a 0.043 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.151 1.359
Proline (g) 0.1 n/a n/a 0.01 0.068 n/a 0.184 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.362 3.258
Serine (g) 0.19 n/a n/a 0.006 0.029 n/a 0.06 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.285 2.565
Cholesterol (mg) 82.72 0.0 0.0 26.994 0.0 0.0 5.422 0.0 0.0 0.0 n/a n/a n/a 1.194 0.0 n/a 116.331 1046.979
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.606 0.0 0.0 6.45 0.009 0.0 1.014 0.0 0.0 0.0 n/a n/a n/a 0.285 0.0 n/a 8.364 75.276
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.745 0.0 0.0 2.639 0.005 n/a 0.439 0.0 0.0 0.0 n/a n/a n/a 0.117 n/a n/a 3.945 35.505
Polyunsaturated (g) 0.266 0.0 0.0 0.382 0.023 n/a 0.108 0.0 0.0 0.0 n/a n/a n/a 0.017 n/a n/a 0.796 7.164