Receta Choco Peanut Butter Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
27.5g |
peanut butter
21.5g |
butter
14.19g |
water
6.58g |
egg
3.67g |
vanilla
0.35g |
quaker oats
11.5g |
flour
15.63g |
baking soda
0.19g |
chocolate
16.5g |
shortening
1.42g |
peanuts
4.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.03 | 4.71 | 0.12 | 0.0 | 0.46 | 0.0 | 1.42 | 1.61 | 0.0 | 2.13 | 0.0 | 1.14 | 11.63 | 139.56 |
| Total Fat (g) | 0.0 | 10.65 | 11.51 | 0.0 | 0.36 | 0.0 | 0.59 | 0.15 | 0.0 | 8.63 | 1.42 | 2.13 | 35.45 | 425.4 |
| Carbohydrates (g) | 26.97 | 5.16 | 0.01 | 0.0 | 0.03 | 0.04 | 8.61 | 11.92 | 0.0 | 4.92 | 0.0 | 0.62 | 58.29 | 699.48 |
| Ash (g) | 0.12 | 0.65 | 0.3 | 0.01 | 0.03 | 0.0 | n/a | 0.07 | 0.07 | 0.59 | 0.0 | n/a | 1.85 | 22.2 |
| Calories (kcal) | 104.5 | 126.42 | 101.724 | 0.0 | 5.243 | 1.008 | 42.78 | 56.875 | 0.0 | 82.665 | 12.582 | 24.294 | 558.092 | 6697.104 |
| Starch (g) | n/a | 0.98 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.98 | 11.76 |
| Sucrose (g) | 26.0 | 0.51 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26.52 | 318.24 |
| Glucose (dextrose) (g) | 0.37 | 0.88 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.26 | 15.12 |
| Fructose (g) | 0.31 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.31 | 3.72 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 0.37 | 0.33 | 2.25 | 6.58 | 2.78 | 0.18 | 0.46 | 1.86 | 0.0 | 0.22 | 0.0 | 0.06 | 15.1 | 181.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 0.0 | 0.0 | 13.2 | 158.4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 214.005 | 0.0 | 0.0 | 214.005 | 2568.06 |
| Sugars (g) | 26.68 | 1.4 | 0.01 | 0.0 | 0.03 | 0.04 | 1.88 | 0.04 | 0.0 | 0.15 | 0.0 | 0.17 | 30.4 | 364.8 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | 2.7 | 0.0 | 0.4 | 5.9 | 70.8 |
| Calcium (mg) | 22.825 | 11.61 | 3.405 | 0.198 | 1.943 | 0.039 | 21.965 | 2.344 | 0.0 | 16.665 | 0.0 | 2.474 | 83.467 | 1001.604 |
| Iron (mg) | 0.2 | 0.46 | 0.0 | 0.0 | 0.07 | 0.0 | 3.44 | 0.73 | 0.0 | 2.87 | 0.0 | 0.06 | 7.83 | 93.96 |
| Magnesium (mg) | 2.475 | 38.485 | 0.284 | 0.066 | 0.44 | 0.042 | 19.32 | 3.438 | 0.0 | 53.955 | 0.0 | 7.138 | 125.642 | 1507.704 |
| Phosphorus (mg) | 1.1 | 72.025 | 3.405 | 0.0 | 7.003 | 0.021 | 59.57 | 16.875 | 0.0 | 66.0 | 0.0 | 16.102 | 242.101 | 2905.212 |
| Potassium (mg) | 36.575 | 127.28 | 3.405 | 0.0 | 4.913 | 0.518 | 50.37 | 16.719 | 0.0 | 136.95 | 0.0 | 29.445 | 406.175 | 4874.1 |
| Sodium (mg) | 7.7 | 102.34 | 81.72 | 0.263 | 5.133 | 0.032 | 41.86 | 0.313 | 52.44 | 3.96 | 0.0 | 12.979 | 308.739 | 3704.868 |
| Zinc (mg) | 0.01 | 0.57 | 0.01 | 0.0 | 0.04 | 0.0 | 0.8 | 0.11 | 0.0 | 1.59 | 0.0 | 0.13 | 3.27 | 39.24 |
| Copper (mg) | 0.014 | 0.123 | 0.0 | 0.001 | 0.004 | 0.0 | 0.037 | 0.022 | 0.0 | 0.533 | 0.0 | 0.021 | 0.754 | 9.048 |
| Manganese (mg) | 0.017 | 0.292 | 0.0 | 0.0 | 0.001 | 0.001 | n/a | 0.106 | 0.0 | 0.688 | n/a | n/a | 1.105 | 13.26 |
| Selenium (mcg) | 0.3 | 8.7 | 0.1 | 0.0 | 1.2 | 0.0 | 0.8 | 5.3 | 0.0 | 1.3 | 0.0 | 0.1 | 17.9 | 214.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 354.546 | 0.0 | 17.857 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 372.402 | 4468.824 |
| Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 5.097 | 0.0 | 33.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133.645 | 1603.74 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.043 | 0.0 | 5.133 | 0.0 | 33.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 135.526 | 1626.312 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 22.416 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.783 | 273.396 |
| Vitamin E (mg) | 0.0 | 1.28 | 0.33 | 0.0 | 0.04 | 0.0 | 0.28 | 0.01 | 0.0 | 0.07 | 0.01 | 0.28 | 2.29 | 27.48 |
| Vitamin D (IU) | n/a | n/a | 7.945 | 0.0 | 1.283 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.228 | 110.736 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 2.813 | 0.0 | 6.27 | 0.0 | 0.0 | 21.219 | 254.628 |
| Tocopherol, beta (mg) | n/a | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.6 |
| Tocopherol, gamma (mg) | n/a | 1.79 | 0.0 | n/a | 0.02 | n/a | n/a | 0.06 | n/a | 0.96 | 0.42 | n/a | 3.25 | 39.0 |
| Tocopherol, delta (mg) | n/a | 0.15 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.24 | n/a | 0.39 | 4.68 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
| Thiamin (mg) | 0.0 | 0.024 | 0.001 | 0.0 | 0.003 | 0.0 | 0.083 | 0.123 | 0.0 | 0.025 | 0.0 | 0.004 | 0.262 | 3.144 |
| Riboflavin (mg) | 0.0 | 0.024 | 0.004 | 0.0 | 0.018 | 0.0 | 0.094 | 0.077 | 0.0 | 0.017 | 0.0 | 0.004 | 0.237 | 2.844 |
| Niacin (mg) | 0.03 | 2.829 | 0.006 | 0.0 | 0.003 | 0.002 | 1.109 | 0.922 | 0.0 | 0.224 | 0.0 | 0.561 | 5.685 | 68.22 |
| Pantothenic acid (mg) | 0.036 | 0.224 | 0.016 | 0.0 | 0.053 | 0.0 | n/a | 0.069 | 0.0 | 0.028 | 0.0 | n/a | 0.425 | 5.1 |
| Vitamin B-6 (mg) | 0.011 | 0.118 | 0.0 | 0.0 | 0.005 | 0.0 | 0.11 | 0.006 | 0.0 | 0.005 | 0.0 | 0.019 | 0.275 | 3.3 |
| Folate (mcg) | 0.275 | 7.525 | 0.426 | 0.0 | 1.723 | 0.0 | 84.755 | 28.594 | 0.0 | 4.62 | 0.0 | 4.867 | 132.785 | 1593.42 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.84 |
| Choline (mg) | 0.6 | 14.1 | 2.7 | 0.0 | 9.2 | n/a | 2.9 | 1.6 | 0.0 | 7.5 | n/a | 2.2 | 40.9 | 490.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.57 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 106.633 | 1279.596 |
| Tryptophan (g) | n/a | n/a | 0.001 | n/a | 0.006 | n/a | n/a | 0.02 | n/a | 0.021 | 0.0 | n/a | 0.049 | 0.588 |
| Threonine (g) | n/a | n/a | 0.006 | n/a | 0.021 | n/a | n/a | 0.044 | n/a | 0.061 | 0.0 | n/a | 0.131 | 1.572 |
| Isoleucine (g) | n/a | n/a | 0.007 | n/a | 0.025 | n/a | n/a | 0.056 | n/a | 0.068 | 0.0 | n/a | 0.156 | 1.872 |
| Leucine (g) | n/a | n/a | 0.011 | n/a | 0.04 | n/a | n/a | 0.111 | n/a | 0.116 | 0.0 | n/a | 0.278 | 3.336 |
| Lysine (g) | n/a | n/a | 0.01 | n/a | 0.033 | n/a | n/a | 0.036 | n/a | 0.078 | 0.0 | n/a | 0.157 | 1.884 |
| Methionine (g) | n/a | n/a | 0.003 | n/a | 0.014 | n/a | n/a | 0.028 | n/a | 0.023 | 0.0 | n/a | 0.068 | 0.816 |
| Cystine (g) | n/a | n/a | 0.001 | n/a | 0.01 | n/a | n/a | 0.034 | n/a | 0.038 | 0.0 | n/a | 0.084 | 1.008 |
| Phenylalanine (g) | n/a | n/a | 0.006 | n/a | 0.025 | n/a | n/a | 0.081 | n/a | 0.087 | 0.0 | n/a | 0.199 | 2.388 |
| Tyrosine (g) | n/a | n/a | 0.006 | n/a | 0.018 | n/a | n/a | 0.048 | n/a | 0.071 | 0.0 | n/a | 0.143 | 1.716 |
| Valine (g) | n/a | n/a | 0.009 | n/a | 0.032 | n/a | n/a | 0.066 | n/a | 0.109 | 0.0 | n/a | 0.215 | 2.58 |
| Arginine (g) | n/a | n/a | 0.004 | n/a | 0.03 | n/a | n/a | 0.066 | n/a | 0.135 | 0.0 | n/a | 0.235 | 2.82 |
| Histidine (g) | n/a | n/a | 0.003 | n/a | 0.011 | n/a | n/a | 0.036 | n/a | 0.036 | 0.0 | n/a | 0.086 | 1.032 |
| Alanine (g) | n/a | n/a | 0.004 | n/a | 0.027 | n/a | n/a | 0.052 | n/a | 0.079 | 0.0 | n/a | 0.162 | 1.944 |
| Aspartic acid (g) | n/a | n/a | 0.009 | n/a | 0.049 | n/a | n/a | 0.069 | n/a | 0.21 | 0.0 | n/a | 0.336 | 4.032 |
| Glutamic acid (g) | n/a | n/a | 0.026 | n/a | 0.062 | n/a | n/a | 0.544 | n/a | 0.309 | 0.0 | n/a | 0.939 | 11.268 |
| Glycine (g) | n/a | n/a | 0.003 | n/a | 0.016 | n/a | n/a | 0.058 | n/a | 0.084 | 0.0 | n/a | 0.161 | 1.932 |
| Proline (g) | n/a | n/a | 0.011 | n/a | 0.019 | n/a | n/a | 0.188 | n/a | 0.145 | 0.0 | n/a | 0.363 | 4.356 |
| Serine (g) | n/a | n/a | 0.007 | n/a | 0.036 | n/a | n/a | 0.081 | n/a | 0.087 | 0.0 | n/a | 0.211 | 2.532 |
| Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.013 | 552.156 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.476 | n/a | 0.476 | 5.712 |
| Saturated Fat (g) | 0.0 | 2.047 | 7.288 | 0.0 | 0.114 | 0.0 | 0.105 | 0.025 | 0.0 | 5.338 | 0.331 | 0.352 | 15.599 | 187.188 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 4.457 | 2.982 | 0.0 | 0.14 | 0.0 | 0.181 | 0.014 | 0.0 | 2.658 | 0.917 | 1.054 | 12.402 | 148.824 |
| Polyunsaturated (g) | 0.0 | 2.436 | 0.431 | 0.0 | 0.05 | 0.0 | 0.235 | 0.064 | 0.0 | 0.257 | 0.099 | 0.62 | 4.193 | 50.316 |