Receta Chocolata Turtle Cheesecake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
vanilla wafer
39.43g |
butter
7.1g |
caramels
33.07g |
milk
30.75g |
pecans
4.81g |
cream cheese
37.8g |
sugar
8.33g |
vanilla
0.35g |
eggs
8.21g |
chocolate
5.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.97 | 0.06 | 1.52 | 2.09 | 0.44 | 2.24 | 0.0 | 0.0 | 1.03 | 0.71 | 10.07 | 120.84 |
| Total Fat (g) | 5.99 | 5.76 | 2.68 | 2.32 | 3.46 | 12.94 | 0.0 | 0.0 | 0.82 | 2.88 | 36.86 | 442.32 |
| Carbohydrates (g) | 29.02 | 0.0 | 25.47 | 3.09 | 0.67 | 1.54 | 8.33 | 0.04 | 0.06 | 1.64 | 69.87 | 838.44 |
| Ash (g) | n/a | 0.15 | 0.6 | 0.48 | 0.07 | 0.5 | 0.0 | 0.0 | 0.07 | 0.2 | 2.06 | 24.72 |
| Calories (kcal) | 173.894 | 50.907 | 126.347 | 41.205 | 33.266 | 129.276 | 32.25 | 1.008 | 11.745 | 27.555 | 627.452 | 7529.424 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.02 | 0.13 | n/a | n/a | n/a | n/a | 0.15 | 1.8 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.19 | 0.0 | n/a | n/a | 0.01 | n/a | 0.2 | 2.4 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 1.21 | n/a | n/a | 0.01 | n/a | 1.22 | 14.64 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 2.01 | 1.13 | 2.81 | 22.77 | 0.17 | 20.58 | 0.0 | 0.18 | 6.23 | 0.07 | 55.95 | 671.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 4.4 | 52.8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.335 | 71.335 | 856.02 |
| Sugars (g) | 14.79 | 0.0 | 21.66 | 3.09 | 0.19 | 1.21 | 8.33 | 0.04 | 0.06 | 0.05 | 49.43 | 593.16 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2.1 | 25.2 |
| Calcium (mg) | 18.927 | 1.704 | 45.644 | 80.258 | 3.37 | 37.044 | 0.083 | 0.039 | 4.353 | 5.555 | 196.976 | 2363.712 |
| Iron (mg) | 0.94 | 0.0 | 0.05 | 0.06 | 0.12 | 0.14 | 0.0 | 0.0 | 0.15 | 0.96 | 2.42 | 29.04 |
| Magnesium (mg) | 5.52 | 0.142 | 5.623 | 7.38 | 5.825 | 3.402 | 0.0 | 0.042 | 0.986 | 17.985 | 46.905 | 562.86 |
| Phosphorus (mg) | 41.009 | 1.704 | 37.706 | 62.423 | 13.335 | 40.068 | 0.0 | 0.021 | 15.687 | 22.0 | 233.953 | 2807.436 |
| Potassium (mg) | 38.249 | 1.704 | 70.781 | 93.173 | 19.738 | 52.164 | 0.167 | 0.518 | 11.006 | 45.65 | 333.148 | 3997.776 |
| Sodium (mg) | 123.027 | 40.896 | 81.034 | 32.595 | 0.0 | 121.338 | 0.0 | 0.032 | 11.499 | 1.32 | 411.74 | 4940.88 |
| Zinc (mg) | 0.14 | 0.01 | 0.15 | 0.24 | 0.22 | 0.19 | 0.0 | 0.0 | 0.09 | 0.53 | 1.56 | 18.72 |
| Copper (mg) | 0.039 | 0.0 | 0.007 | 0.006 | 0.058 | 0.008 | 0.0 | 0.0 | 0.008 | 0.178 | 0.304 | 3.648 |
| Manganese (mg) | n/a | 0.0 | 0.003 | 0.003 | 0.217 | 0.004 | 0.0 | 0.001 | 0.003 | 0.229 | 0.46 | 5.52 |
| Selenium (mcg) | 4.5 | 0.1 | 0.6 | 0.7 | 0.2 | 0.9 | 0.1 | 0.0 | 2.6 | 0.4 | 10.0 | 120.0 |
| Vitamin A, IU (IU) | n/a | 177.429 | 13.892 | 71.648 | 2.696 | 478.17 | 0.0 | 0.0 | 39.999 | 0.0 | 783.833 | 9405.996 |
| Retinol (mcg) | 3.155 | 47.641 | 3.638 | 19.68 | 0.0 | 135.702 | 0.0 | 0.0 | 11.417 | 0.0 | 221.232 | 2654.784 |
| Vitamin A, RAE (mcg_RAE) | 3.155 | 48.564 | 3.969 | 19.988 | 0.144 | 136.836 | 0.0 | 0.0 | 11.499 | 0.0 | 224.154 | 2689.848 |
| Beta Carotene (mcg) | 0.394 | 11.218 | 0.662 | 3.69 | 1.396 | 15.498 | 0.0 | 0.0 | 0.821 | 0.0 | 33.679 | 404.148 |
| Vitamin E (mg) | 0.09 | 0.16 | 0.15 | 0.04 | 0.07 | 0.25 | 0.0 | 0.0 | 0.08 | 0.02 | 0.87 | 10.44 |
| Vitamin D (IU) | n/a | 3.976 | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | 6.851 | 82.212 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.167 | 0.0 | 0.0 | 0.0 | 0.818 | 0.0 | 0.0 | 0.0 | 27.186 | 2.09 | 46.262 | 555.144 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 1.18 | 0.02 | n/a | n/a | 0.04 | 0.32 | 1.55 | 18.6 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
| Thiamin (mg) | 0.11 | 0.001 | 0.033 | 0.015 | 0.032 | 0.008 | 0.0 | 0.0 | 0.006 | 0.008 | 0.213 | 2.556 |
| Riboflavin (mg) | 0.126 | 0.002 | 0.086 | 0.098 | 0.006 | 0.049 | 0.002 | 0.0 | 0.039 | 0.006 | 0.415 | 4.98 |
| Niacin (mg) | 1.226 | 0.003 | 0.05 | 0.058 | 0.056 | 0.057 | 0.0 | 0.002 | 0.006 | 0.075 | 1.532 | 18.384 |
| Pantothenic acid (mg) | n/a | 0.008 | 0.205 | 0.197 | 0.041 | 0.215 | 0.0 | 0.0 | 0.118 | 0.009 | 0.794 | 9.528 |
| Vitamin B-6 (mg) | 0.028 | 0.0 | 0.02 | 0.015 | 0.01 | 0.015 | 0.0 | 0.0 | 0.011 | 0.002 | 0.101 | 1.212 |
| Folate (mcg) | 23.659 | 0.213 | 1.323 | 2.46 | 1.059 | 4.158 | 0.0 | 0.0 | 3.86 | 1.54 | 38.272 | 459.264 |
| Vitamin B-12 (mcg) | 0.05 | 0.01 | 0.1 | 0.05 | 0.0 | 0.09 | 0.0 | 0.0 | 0.11 | 0.0 | 0.41 | 4.92 |
| Choline (mg) | 10.9 | 1.3 | 2.6 | 9.8 | 1.9 | 10.3 | 0.0 | n/a | 20.6 | 2.5 | 60.0 | 720.0 |
| Folic acid (mcg) | 20.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.11 | 241.32 |
| Tryptophan (g) | n/a | 0.001 | 0.02 | 0.031 | 0.004 | 0.026 | n/a | n/a | 0.014 | 0.007 | 0.103 | 1.236 |
| Threonine (g) | n/a | 0.003 | 0.063 | 0.095 | 0.015 | 0.087 | n/a | n/a | 0.046 | 0.02 | 0.329 | 3.948 |
| Isoleucine (g) | n/a | 0.004 | 0.086 | 0.126 | 0.016 | 0.121 | n/a | n/a | 0.055 | 0.023 | 0.431 | 5.172 |
| Leucine (g) | n/a | 0.006 | 0.139 | 0.206 | 0.029 | 0.249 | n/a | n/a | 0.09 | 0.039 | 0.757 | 9.084 |
| Lysine (g) | n/a | 0.005 | 0.112 | 0.166 | 0.014 | 0.215 | n/a | n/a | 0.075 | 0.026 | 0.613 | 7.356 |
| Methionine (g) | n/a | 0.001 | 0.036 | 0.052 | 0.009 | 0.072 | n/a | n/a | 0.031 | 0.008 | 0.209 | 2.508 |
| Cystine (g) | n/a | 0.001 | 0.013 | 0.018 | 0.007 | 0.015 | n/a | n/a | 0.022 | 0.013 | 0.09 | 1.08 |
| Phenylalanine (g) | n/a | 0.003 | 0.069 | 0.101 | 0.021 | 0.11 | n/a | n/a | 0.056 | 0.029 | 0.389 | 4.668 |
| Tyrosine (g) | n/a | 0.003 | 0.069 | 0.101 | 0.011 | 0.113 | n/a | n/a | 0.041 | 0.024 | 0.362 | 4.344 |
| Valine (g) | n/a | 0.004 | 0.096 | 0.141 | 0.02 | 0.151 | n/a | n/a | 0.071 | 0.036 | 0.52 | 6.24 |
| Arginine (g) | n/a | 0.002 | 0.053 | 0.077 | 0.057 | 0.091 | n/a | n/a | 0.067 | 0.045 | 0.392 | 4.704 |
| Histidine (g) | n/a | 0.001 | 0.04 | 0.058 | 0.013 | 0.068 | n/a | n/a | 0.025 | 0.012 | 0.218 | 2.616 |
| Alanine (g) | n/a | 0.002 | 0.05 | 0.074 | 0.019 | 0.068 | n/a | n/a | 0.061 | 0.026 | 0.3 | 3.6 |
| Aspartic acid (g) | n/a | 0.004 | 0.106 | 0.16 | 0.045 | 0.193 | n/a | n/a | 0.109 | 0.07 | 0.687 | 8.244 |
| Glutamic acid (g) | n/a | 0.013 | 0.294 | 0.44 | 0.088 | 0.491 | n/a | n/a | 0.138 | 0.103 | 1.567 | 18.804 |
| Glycine (g) | n/a | 0.001 | 0.03 | 0.043 | 0.022 | 0.053 | n/a | n/a | 0.035 | 0.028 | 0.212 | 2.544 |
| Proline (g) | n/a | 0.006 | 0.136 | 0.203 | 0.017 | 0.253 | n/a | n/a | 0.042 | 0.048 | 0.705 | 8.46 |
| Serine (g) | n/a | 0.004 | 0.076 | 0.114 | 0.023 | 0.14 | n/a | n/a | 0.08 | 0.029 | 0.465 | 5.58 |
| Cholesterol (mg) | 20.11 | 15.265 | 2.315 | 8.918 | 0.0 | 41.58 | 0.0 | 0.0 | 34.742 | 0.0 | 122.93 | 1475.16 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.514 | 3.647 | 0.82 | 1.411 | 0.298 | 7.292 | 0.0 | 0.0 | 0.255 | 1.779 | 17.016 | 204.192 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 4.91 | n/a | n/a | n/a | n/a | n/a | 4.91 | 58.92 |
| Monounsaturated Fat (g) | 2.579 | 1.492 | 0.509 | 0.72 | 1.964 | 3.258 | 0.0 | 0.0 | 0.313 | 0.886 | 11.722 | 140.664 |
| Polyunsaturated (g) | 1.534 | 0.216 | 1.151 | 0.077 | 1.04 | 0.544 | 0.0 | 0.0 | 0.112 | 0.086 | 4.76 | 57.12 |