Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Sweet Baker"s Chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
162.67g 		cornstarch
0.89g 		Total Per Serving Total for Recipe
Protein (g) 5.48 0.0 5.48 32.88
Total Fat (g) 1.58 0.0 1.58 9.48
Carbohydrates (g) 8.12 0.81 8.93 53.58
Ash (g) 1.22 0.0 1.22 7.32
Calories (kcal) 68.32 3.385 71.705 430.23
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 0.0
Lactose (g) 8.46 n/a 8.46 50.76
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 146.27 0.07 146.34 878.04
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 8.46 0.0 8.46 50.76
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 193.573 0.018 193.591 1161.546
Iron (mg) 0.05 0.0 0.05 0.3
Magnesium (mg) 17.893 0.027 17.92 107.52
Phosphorus (mg) 154.533 0.115 154.649 927.894
Potassium (mg) 244.0 0.027 244.027 1464.162
Sodium (mg) 71.573 0.08 71.653 429.918
Zinc (mg) 0.68 0.0 0.68 4.08
Copper (mg) 0.016 0.0 0.017 0.102
Manganese (mg) 0.0 0.0 0.0 0.0
Selenium (mcg) 5.4 0.0 5.4 32.4
Vitamin A, IU (IU) 318.827 0.0 318.827 1912.962
Retinol (mcg) 94.347 0.0 94.347 566.082
Vitamin A, RAE (mcg_RAE) 94.347 0.0 94.347 566.082
Beta Carotene (mcg) 3.253 0.0 3.253 19.518
Vitamin E (mg) 0.02 0.0 0.02 0.12
Vitamin D (IU) 84.587 n/a 84.587 507.522
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.033 0.0 0.033 0.198
Riboflavin (mg) 0.309 0.0 0.309 1.854
Niacin (mg) 0.146 0.0 0.146 0.876
Pantothenic acid (mg) 0.586 0.0 0.586 3.516
Vitamin B-6 (mg) 0.065 0.0 0.065 0.39
Folate (mcg) 8.133 0.0 8.133 48.798
Vitamin B-12 (mcg) 0.72 0.0 0.72 4.32
Choline (mg) 28.8 0.0 28.8 172.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.065 0.0 0.065 0.39
Threonine (g) 0.146 0.0 0.146 0.876
Isoleucine (g) 0.309 0.0 0.309 1.854
Leucine (g) 0.618 0.0 0.618 3.708
Lysine (g) 0.472 0.0 0.472 2.832
Methionine (g) 0.13 0.0 0.13 0.78
Cystine (g) 0.195 0.0 0.195 1.17
Phenylalanine (g) 0.277 0.0 0.277 1.662
Tyrosine (g) 0.228 0.0 0.228 1.368
Valine (g) 0.358 0.0 0.358 2.148
Arginine (g) 0.163 0.0 0.163 0.978
Histidine (g) 0.13 0.0 0.13 0.78
Alanine (g) 0.179 0.0 0.179 1.074
Aspartic acid (g) 0.504 0.0 0.504 3.024
Glutamic acid (g) 1.269 0.0 1.269 7.614
Glycine (g) 0.098 0.0 0.098 0.588
Proline (g) 0.586 0.0 0.586 3.516
Serine (g) 0.342 0.0 0.342 2.052
Cholesterol (mg) 8.133 0.0 8.133 48.798
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 1.025 0.0 1.025 6.15
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.455 0.0 0.456 2.736
Polyunsaturated (g) 0.065 0.0 0.065 0.39