Receta Chocolate Almond Biscottie - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		spray
0.03g 		almonds
4.75g 		flour
41.67g 		chocolate morsels
18.67g 		baking powder
0.77g 		cinnamon
0.43g 		eggs
20.53g 		sugar
33.33g 		butter
9.46g 		orange peel
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.01 4.3 1.43 0.0 0.02 2.58 0.0 0.08 0.01 9.43 113.16
Total Fat (g) 0.02 2.35 0.41 5.54 0.0 0.01 2.04 0.0 7.67 0.0 18.03 216.36
Carbohydrates (g) 0.01 1.03 31.8 11.09 0.0 0.35 0.16 33.33 0.01 0.12 77.88 934.56
Ash (g) 0.0 0.14 0.2 0.33 0.28 0.02 0.18 0.0 0.0 n/a 1.15 13.8
Calories (kcal) 0.198 27.313 151.667 99.867 0.0 1.07 29.363 129.0 67.816 0.353 506.646 6079.752
Starch (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Sucrose (g) n/a 0.17 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.19 2.28
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.0 0.04 n/a n/a n/a 0.05 0.6
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.03 0.36
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.24
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.22 4.97 0.28 0.0 0.05 15.57 0.01 1.7 0.61 23.41 280.92
Caffeine (mg) n/a 0.0 0.0 3.733 0.0 0.0 0.0 0.0 0.0 0.0 3.733 44.796
Theobromine (mg) n/a 0.0 0.0 38.267 0.0 0.0 0.0 0.0 0.0 0.0 38.267 459.204
Sugars (g) 0.0 0.18 0.11 9.61 0.0 0.01 0.16 33.3 0.01 0.03 43.42 521.04
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.6 1.1 0.6 0.0 0.2 0.0 0.0 0.0 0.1 2.6 31.2
Calcium (mg) 0.0 12.54 6.25 35.28 0.0 4.342 10.883 0.333 2.27 1.005 72.903 874.836
Iron (mg) 0.0 0.18 1.93 0.44 0.0 0.04 0.38 0.0 0.0 0.01 2.97 35.64
Magnesium (mg) n/a 12.73 9.167 11.76 0.0 0.26 2.464 0.0 0.189 0.113 36.682 440.184
Phosphorus (mg) n/a 22.99 45.0 38.827 0.0 0.277 39.219 0.0 2.27 0.09 148.673 1784.076
Potassium (mg) n/a 33.488 44.583 69.44 0.0 1.868 27.515 0.667 2.27 1.2 181.03 2172.36
Sodium (mg) 0.015 0.048 0.833 14.747 209.76 0.043 28.747 0.0 1.04 0.045 255.278 3063.336
Zinc (mg) n/a 0.15 0.29 0.43 0.0 0.01 0.23 0.0 0.01 0.0 1.11 13.32
Copper (mg) n/a 0.048 0.058 0.091 0.0 0.001 0.021 0.0 0.002 0.001 0.222 2.664
Manganese (mg) n/a 0.109 0.283 0.088 0.0 0.076 0.008 0.0 0.0 n/a 0.564 6.768
Selenium (mcg) n/a 0.1 14.1 0.8 0.0 0.0 6.5 0.2 0.1 0.0 21.9 262.8
Vitamin A, IU (IU) 0.0 0.048 0.0 36.4 0.0 1.278 99.997 0.0 236.364 n/a 374.087 4489.044
Retinol (mcg) n/a 0.0 0.0 11.013 0.0 0.0 28.541 0.0 63.465 0.0 103.02 1236.24
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 11.013 0.0 0.065 28.747 0.0 64.695 0.023 104.543 1254.516
Beta Carotene (mcg) n/a 0.048 0.0 0.0 0.0 0.485 2.053 0.0 14.944 0.053 17.583 210.996
Vitamin E (mg) n/a 1.25 0.03 0.1 0.0 0.01 0.2 0.0 0.22 0.0 1.8 21.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.187 n/a n/a n/a 7.187 86.244
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) n/a 0.048 7.5 1.12 0.0 0.962 67.965 0.0 0.0 0.135 77.73 932.76
Tocopherol, beta (mg) n/a 0.01 0.03 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.05 0.6
Tocopherol, gamma (mg) n/a 0.03 0.16 0.17 n/a 0.05 0.1 n/a 0.0 n/a 0.51 6.12
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0 12.0
Thiamin (mg) n/a 0.01 0.329 0.021 0.0 0.0 0.014 0.0 0.001 0.0 0.376 4.512
Riboflavin (mg) n/a 0.048 0.204 0.056 0.0 0.0 0.099 0.007 0.003 0.001 0.417 5.004
Niacin (mg) n/a 0.161 2.458 0.073 0.0 0.006 0.014 0.0 0.004 0.003 2.719 32.628
Pantothenic acid (mg) n/a 0.022 0.183 0.088 0.0 0.002 0.296 0.0 0.01 n/a 0.601 7.212
Vitamin B-6 (mg) n/a 0.007 0.017 0.007 0.0 0.001 0.029 0.0 0.0 0.001 0.061 0.732
Folate (mcg) n/a 2.375 76.25 2.24 0.0 0.026 9.651 0.0 0.284 0.098 90.923 1091.076
Vitamin B-12 (mcg) n/a 0.0 0.0 0.14 0.0 0.0 0.26 0.0 0.02 0.0 0.42 5.04
Choline (mg) n/a 2.5 4.3 8.6 0.0 0.0 51.6 0.0 1.8 0.1 68.9 826.8
Folic acid (mcg) n/a 0.0 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) n/a 0.01 0.054 n/a n/a 0.0 0.035 n/a 0.001 n/a 0.1 1.2
Threonine (g) n/a 0.029 0.117 n/a n/a 0.001 0.115 n/a 0.004 n/a 0.265 3.18
Isoleucine (g) n/a 0.033 0.15 n/a n/a 0.001 0.138 n/a 0.005 n/a 0.326 3.912
Leucine (g) n/a 0.071 0.296 n/a n/a 0.001 0.224 n/a 0.008 n/a 0.599 7.188
Lysine (g) n/a 0.028 0.096 n/a n/a 0.001 0.187 n/a 0.007 n/a 0.318 3.816
Methionine (g) n/a 0.007 0.075 n/a n/a 0.0 0.078 n/a 0.002 n/a 0.162 1.944
Cystine (g) n/a 0.009 0.092 n/a n/a 0.0 0.055 n/a 0.001 n/a 0.157 1.884
Phenylalanine (g) n/a 0.053 0.217 n/a n/a 0.001 0.14 n/a 0.004 n/a 0.414 4.968
Tyrosine (g) n/a 0.021 0.129 n/a n/a 0.001 0.103 n/a 0.004 n/a 0.258 3.096
Valine (g) n/a 0.039 0.175 n/a n/a 0.001 0.177 n/a 0.006 n/a 0.397 4.764
Arginine (g) n/a 0.116 0.175 n/a n/a 0.001 0.168 n/a 0.003 n/a 0.463 5.556
Histidine (g) n/a 0.027 0.096 n/a n/a 0.001 0.064 n/a 0.002 n/a 0.188 2.256
Alanine (g) n/a 0.049 0.138 n/a n/a 0.001 0.152 n/a 0.003 n/a 0.342 4.104
Aspartic acid (g) n/a 0.138 0.183 n/a n/a 0.002 0.273 n/a 0.006 n/a 0.602 7.224
Glutamic acid (g) n/a 0.323 1.45 n/a n/a 0.002 0.345 n/a 0.017 n/a 2.137 25.644
Glycine (g) n/a 0.07 0.154 n/a n/a 0.001 0.088 n/a 0.002 n/a 0.315 3.78
Proline (g) n/a 0.049 0.5 n/a n/a 0.002 0.105 n/a 0.008 n/a 0.663 7.956
Serine (g) n/a 0.045 0.217 n/a n/a 0.001 0.199 n/a 0.005 n/a 0.467 5.604
Cholesterol (mg) 0.0 0.0 0.0 4.293 0.0 0.0 86.856 0.0 20.335 0.0 111.485 1337.82
Trans Fat (g) 0.0 0.001 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.001 0.012
Saturated Fat (g) 0.003 0.177 0.067 3.455 0.0 0.002 0.637 0.0 4.859 0.0 9.199 110.388
Phytosterols (mg) n/a n/a n/a n/a n/a 0.113 n/a n/a n/a n/a 0.113 1.356
Monounsaturated Fat (g) 0.014 1.467 0.038 1.342 0.0 0.001 0.782 0.0 1.988 0.0 5.632 67.584
Polyunsaturated (g) 0.002 0.573 0.171 0.258 0.0 0.0 0.279 0.0 0.288 0.001 1.572 18.864