Receta Chocolate Almond Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 squares (1 oz. each) semisweet chocolate

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	butter 56.75g	sugar 37.8g	vanilla 3.15g	flour 62.5g	almonds 72.5g	raspberry jam 60.0g	Total Per Serving	Total for Recipe
Protein (g)	0.48	0.0	0.0	6.46	15.91	0.22	23.07	46.14
Total Fat (g)	46.03	0.0	0.0	0.61	36.7	0.04	83.39	166.78
Carbohydrates (g)	0.03	37.79	0.4	47.69	14.46	41.32	141.69	283.38
Ash (g)	1.2	0.0	0.01	0.29	2.19	0.14	3.83	7.66
Calories (kcal)	406.898	146.286	9.072	227.5	421.225	166.8	1377.78	2755.56
Starch (g)	n/a	n/a	n/a	n/a	0.75	n/a	0.75	1.5
Sucrose (g)	n/a	n/a	n/a	n/a	3.47	n/a	3.47	6.94
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.03	n/a	0.03	0.06
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.1	n/a	0.1	0.2
Alcohol (g)	0.0	0.0	1.1	0.0	0.0	0.0	1.1	2.2
Water (g)	9.01	0.01	1.66	7.45	3.24	18.28	39.65	79.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	37.77	0.4	0.17	3.6	29.1	71.06	142.12
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.7	7.5	0.7	9.9	19.8
Calcium (mg)	13.62	0.378	0.347	9.375	156.6	12.0	192.319	384.638
Iron (mg)	0.01	0.0	0.0	2.9	2.7	0.29	5.91	11.82
Magnesium (mg)	1.135	0.0	0.378	13.75	199.375	2.4	217.038	434.076
Phosphorus (mg)	13.62	0.0	0.189	67.5	348.0	11.4	440.709	881.418
Potassium (mg)	13.62	0.756	4.662	66.875	498.075	46.2	630.188	1260.376
Sodium (mg)	326.88	0.0	0.284	1.25	20.3	19.2	367.914	735.828
Zinc (mg)	0.05	0.0	0.0	0.44	2.26	0.04	2.79	5.58
Copper (mg)	0.0	0.0	0.002	0.088	0.848	0.06	0.998	1.996
Manganese (mg)	0.0	0.0	0.007	0.425	1.624	0.024	2.08	4.16
Selenium (mcg)	0.6	0.2	0.0	21.2	2.0	1.2	25.2	50.4
Vitamin A, IU (IU)	1418.183	0.0	0.0	0.0	5.075	0.0	1423.258	2846.516
Retinol (mcg)	380.793	0.0	0.0	0.0	0.0	0.0	380.793	761.586
Vitamin A, RAE (mcg_RAE)	388.17	0.0	0.0	0.0	0.0	0.0	388.17	776.34
Beta Carotene (mcg)	89.665	0.0	0.0	0.0	2.9	0.0	92.565	185.13
Vitamin E (mg)	1.32	0.0	0.0	0.04	17.91	0.07	19.34	38.68
Vitamin D (IU)	31.78	n/a	n/a	n/a	n/a	n/a	31.78	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	11.25	0.725	0.0	11.975	23.95
Tocopherol, beta (mg)	0.0	n/a	n/a	0.04	0.3	n/a	0.34	0.68
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.24	0.58	n/a	0.82	1.64
Tocopherol, delta (mg)	0.0	n/a	n/a	0.01	0.2	n/a	0.21	0.42
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	5.3	5.3	10.6
Thiamin (mg)	0.006	0.0	0.0	0.494	0.145	0.012	0.657	1.314
Riboflavin (mg)	0.017	0.008	0.003	0.306	0.406	0.048	0.788	1.576
Niacin (mg)	0.023	0.0	0.014	3.688	2.654	0.024	6.401	12.802
Pantothenic acid (mg)	0.062	0.0	0.001	0.275	0.225	0.012	0.575	1.15
Vitamin B-6 (mg)	0.0	0.0	0.001	0.025	0.087	0.012	0.125	0.25
Folate (mcg)	1.703	0.0	0.0	114.375	21.75	6.6	144.428	288.856
Vitamin B-12 (mcg)	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.2
Choline (mg)	10.7	0.0	n/a	6.5	37.8	6.1	61.1	122.2
Folic acid (mcg)	0.0	0.0	0.0	96.25	0.0	0.0	96.25	192.5
Tryptophan (g)	0.006	n/a	n/a	0.081	0.145	0.006	0.238	0.476
Threonine (g)	0.023	n/a	n/a	0.175	0.508	0.012	0.717	1.434
Isoleucine (g)	0.028	n/a	n/a	0.225	0.515	0.012	0.78	1.56
Leucine (g)	0.045	n/a	n/a	0.444	1.102	0.024	1.615	3.23
Lysine (g)	0.04	n/a	n/a	0.144	0.45	0.018	0.651	1.302
Methionine (g)	0.011	n/a	n/a	0.113	0.138	0.0	0.262	0.524
Cystine (g)	0.006	n/a	n/a	0.138	0.21	0.006	0.359	0.718
Phenylalanine (g)	0.023	n/a	n/a	0.325	0.863	0.012	1.222	2.444
Tyrosine (g)	0.023	n/a	n/a	0.194	0.399	0.018	0.633	1.266
Valine (g)	0.034	n/a	n/a	0.263	0.602	0.012	0.91	1.82
Arginine (g)	0.017	n/a	n/a	0.263	1.849	0.018	2.146	4.292
Histidine (g)	0.011	n/a	n/a	0.144	0.442	0.006	0.603	1.206
Alanine (g)	0.017	n/a	n/a	0.206	0.747	0.024	0.994	1.988
Aspartic acid (g)	0.034	n/a	n/a	0.275	2.045	0.102	2.456	4.912
Glutamic acid (g)	0.102	n/a	n/a	2.175	3.872	0.066	6.215	12.43
Glycine (g)	0.011	n/a	n/a	0.231	1.102	0.018	1.363	2.726
Proline (g)	0.045	n/a	n/a	0.75	0.725	0.012	1.532	3.064
Serine (g)	0.028	n/a	n/a	0.325	0.754	0.018	1.125	2.25
Cholesterol (mg)	122.013	0.0	0.0	0.0	0.0	0.0	122.013	244.026
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	29.152	0.0	0.0	0.1	2.82	0.006	32.079	64.158
Phytosterols (mg)	n/a	n/a	n/a	n/a	84.1	7.2	91.3	182.6
Monounsaturated Fat (g)	11.929	0.0	0.0	0.056	23.41	0.024	35.42	70.84
Polyunsaturated (g)	1.725	0.0	0.0	0.256	8.736	0.0	10.718	21.436