Receta Chocolate Almond Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 squares (1 oz. each) semisweet chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
56.75g 		sugar
37.8g 		vanilla
3.15g 		flour
62.5g 		almonds
72.5g 		raspberry jam
60.0g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.0 0.0 6.46 15.91 0.22 23.07 46.14
Total Fat (g) 46.03 0.0 0.0 0.61 36.7 0.04 83.39 166.78
Carbohydrates (g) 0.03 37.79 0.4 47.69 14.46 41.32 141.69 283.38
Ash (g) 1.2 0.0 0.01 0.29 2.19 0.14 3.83 7.66
Calories (kcal) 406.898 146.286 9.072 227.5 421.225 166.8 1377.78 2755.56
Starch (g) n/a n/a n/a n/a 0.75 n/a 0.75 1.5
Sucrose (g) n/a n/a n/a n/a 3.47 n/a 3.47 6.94
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a 0.03 0.06
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.1 n/a 0.1 0.2
Alcohol (g) 0.0 0.0 1.1 0.0 0.0 0.0 1.1 2.2
Water (g) 9.01 0.01 1.66 7.45 3.24 18.28 39.65 79.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 37.77 0.4 0.17 3.6 29.1 71.06 142.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 7.5 0.7 9.9 19.8
Calcium (mg) 13.62 0.378 0.347 9.375 156.6 12.0 192.319 384.638
Iron (mg) 0.01 0.0 0.0 2.9 2.7 0.29 5.91 11.82
Magnesium (mg) 1.135 0.0 0.378 13.75 199.375 2.4 217.038 434.076
Phosphorus (mg) 13.62 0.0 0.189 67.5 348.0 11.4 440.709 881.418
Potassium (mg) 13.62 0.756 4.662 66.875 498.075 46.2 630.188 1260.376
Sodium (mg) 326.88 0.0 0.284 1.25 20.3 19.2 367.914 735.828
Zinc (mg) 0.05 0.0 0.0 0.44 2.26 0.04 2.79 5.58
Copper (mg) 0.0 0.0 0.002 0.088 0.848 0.06 0.998 1.996
Manganese (mg) 0.0 0.0 0.007 0.425 1.624 0.024 2.08 4.16
Selenium (mcg) 0.6 0.2 0.0 21.2 2.0 1.2 25.2 50.4
Vitamin A, IU (IU) 1418.183 0.0 0.0 0.0 5.075 0.0 1423.258 2846.516
Retinol (mcg) 380.793 0.0 0.0 0.0 0.0 0.0 380.793 761.586
Vitamin A, RAE (mcg_RAE) 388.17 0.0 0.0 0.0 0.0 0.0 388.17 776.34
Beta Carotene (mcg) 89.665 0.0 0.0 0.0 2.9 0.0 92.565 185.13
Vitamin E (mg) 1.32 0.0 0.0 0.04 17.91 0.07 19.34 38.68
Vitamin D (IU) 31.78 n/a n/a n/a n/a n/a 31.78 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 11.25 0.725 0.0 11.975 23.95
Tocopherol, beta (mg) 0.0 n/a n/a 0.04 0.3 n/a 0.34 0.68
Tocopherol, gamma (mg) 0.0 n/a n/a 0.24 0.58 n/a 0.82 1.64
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.2 n/a 0.21 0.42
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.3 5.3 10.6
Thiamin (mg) 0.006 0.0 0.0 0.494 0.145 0.012 0.657 1.314
Riboflavin (mg) 0.017 0.008 0.003 0.306 0.406 0.048 0.788 1.576
Niacin (mg) 0.023 0.0 0.014 3.688 2.654 0.024 6.401 12.802
Pantothenic acid (mg) 0.062 0.0 0.001 0.275 0.225 0.012 0.575 1.15
Vitamin B-6 (mg) 0.0 0.0 0.001 0.025 0.087 0.012 0.125 0.25
Folate (mcg) 1.703 0.0 0.0 114.375 21.75 6.6 144.428 288.856
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Choline (mg) 10.7 0.0 n/a 6.5 37.8 6.1 61.1 122.2
Folic acid (mcg) 0.0 0.0 0.0 96.25 0.0 0.0 96.25 192.5
Tryptophan (g) 0.006 n/a n/a 0.081 0.145 0.006 0.238 0.476
Threonine (g) 0.023 n/a n/a 0.175 0.508 0.012 0.717 1.434
Isoleucine (g) 0.028 n/a n/a 0.225 0.515 0.012 0.78 1.56
Leucine (g) 0.045 n/a n/a 0.444 1.102 0.024 1.615 3.23
Lysine (g) 0.04 n/a n/a 0.144 0.45 0.018 0.651 1.302
Methionine (g) 0.011 n/a n/a 0.113 0.138 0.0 0.262 0.524
Cystine (g) 0.006 n/a n/a 0.138 0.21 0.006 0.359 0.718
Phenylalanine (g) 0.023 n/a n/a 0.325 0.863 0.012 1.222 2.444
Tyrosine (g) 0.023 n/a n/a 0.194 0.399 0.018 0.633 1.266
Valine (g) 0.034 n/a n/a 0.263 0.602 0.012 0.91 1.82
Arginine (g) 0.017 n/a n/a 0.263 1.849 0.018 2.146 4.292
Histidine (g) 0.011 n/a n/a 0.144 0.442 0.006 0.603 1.206
Alanine (g) 0.017 n/a n/a 0.206 0.747 0.024 0.994 1.988
Aspartic acid (g) 0.034 n/a n/a 0.275 2.045 0.102 2.456 4.912
Glutamic acid (g) 0.102 n/a n/a 2.175 3.872 0.066 6.215 12.43
Glycine (g) 0.011 n/a n/a 0.231 1.102 0.018 1.363 2.726
Proline (g) 0.045 n/a n/a 0.75 0.725 0.012 1.532 3.064
Serine (g) 0.028 n/a n/a 0.325 0.754 0.018 1.125 2.25
Cholesterol (mg) 122.013 0.0 0.0 0.0 0.0 0.0 122.013 244.026
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 0.0 0.0 0.1 2.82 0.006 32.079 64.158
Phytosterols (mg) n/a n/a n/a n/a 84.1 7.2 91.3 182.6
Monounsaturated Fat (g) 11.929 0.0 0.0 0.056 23.41 0.024 35.42 70.84
Polyunsaturated (g) 1.725 0.0 0.0 0.256 8.736 0.0 10.718 21.436